Grandmaster Jiang Yu Shan – Internal And External Kung Fu

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Exploring the Essential Features of “Grandmaster Jiang Yu Shan – Internal And External Kung Fu“

Practical, Profound and Dangerous Methods of Kung Fu

Grandmaster Jiang Yu Shan, with over 10 years of experience as a special forces instructor and a background in various fighting competitions, presents a comprehensive course in Kung Fu. Focusing on practical, devastating, and brutal methods, this course delves into the ancient techniques used when there were no rules, where survival meant breaking every limit.

“If you are kind to your opponent, you are cruel to yourself” – Jiang Yu Shan.

Hou Xing Xinyi Ba – Monkey Style Xinyi Ba

Learn the powerful internal martial art, Xinyi Ba, infused with Monkey Kung Fu by Grandmaster Jiang Yu Shan. Develop rooting, power, and internal energy for devastating strikes and self-defense.

Monkey Kung Fu & Hanuman Boxing

Explore external martial arts with entry-level Monkey Kung Fu and “Warrior Steps” based on ancient Hanuman Boxing. Master fighting techniques, tactics, and body hardening for protection and striking sports.

What We Will Cover:

Internal Kung Fu:

Fundamental Monkey Stances – 6 Lessons

• Squatting Monkey (17:10)
• Squatting Monkey Principles (8:34)
• Squatting Monkey Progression (5:37)
• Trinity Monkey Stance (16:25)
• Four Ends Stance (15:13)
• Trinity Stance Progression (8:21)

Xinyi Steps & Movements – 5 Lessons

• Warm Up (5:07)
• Tiger Step (17:37)
• Tiger Step Applications (12:32)
• Bao Dantian (6:52)
• Twisting Root (12:28)

The Ten Hands & The Five Element Fists – 11 Lessons

• Dan Ba (4:45)
• Shuang Ba (4:49)
• Yao Shan Ba (3:37)
• Jiao Long Chuhai (4:26)
• Hou Bao Tou (5:08)
• Wo Di Pao (4:50)
• Zhu Lian Pao (6:57)
• Hou Xilian (2:30)
• Hou Ko Ba I (4:40)
• Hou Ko Ba II (7:36)
• Relaxed Fighting Position (4:15)

The Five Element Fists – 5 Lessons

• Pi Quan (6:15)
• Zuan Quan (4:56)
• Heng Quan (5:50)
• Pao Quan (7:19)
• Beng Quan (7:56)

Scheduling for Internal Kung Fu – 3 Lessons

• The Hand Technique Method (6:46)
• Organizing Time & Schedule (6:09)
• Relaxing & Trusting the Instincts (8:10)

External Kung Fu:

The Nine Basic Hands & The Eight Elbows – 18 Lessons

• Basic Boxing (3:11)
• Monkey Fist Door Greeting (4:36)
• Triple Fist (5:22)
• Dragon Eye Fist (3:16)
• Splitting Fist (6:09)
• Drilling Fist (4:05)
• Double Fist (5:00)
• Upper Cut (1:49)
• Splitting Fist Uppercut (0:58)
• Bull Horn Strike (4:51)
• Monkey Takes Off His Helmet (5:17)

The Eight Elbows – 7 Lessons

• The Eight Elbows Full Form & Pacing (3:46)
  1. Elbow Strike (4:40)
• 2.-3. Elbow Strikes (4:40)
  4. Elbow Strike (4:27)
  5. Elbow Strike (4:06)
• 6.-7. Elbow Strikes (4:00)
  8. Elbow Strike (4:14)

Harden Bone: Wood Element – 14 Lessons

• Wood Element (10:05)
• Medicine for the Wood Element (2:25)
• Elbow Hardening (3:09)
• Hardening Cautions (4:38)
• Shaolin Wooden Dummy (6:50)
• Knuckle Hardening (4:00)
• Knuckle Hardening II (10:10)
• Rattan (5:22)
• Shin Bone Hardening (3:01)
• Massaging the Shin Bone (2:02)
• Partner Hardening & Self-Massage (5:28)
• Hardening the Foot (4:58)
• Hardening the Rest of the Body (5:19)
• The Harden Bone Method (3:22)

War Monkey 18 Steps – 9 Lessons

• War Monkey 18 Steps Introduction (4:49)
• Steps 1-6 (5:27)
• Steps 7-9 (8:14)
• Steps 10-13 (6:14)
• Steps 14-18 (5:16)
• Refining the War Monkey Form (6:32)
• Bag & Partner Drills (3:31)
• Fighting Tactics (4:33)
• The Benefits of the War Monkey Form (6:50)

BONUSES:

• Vital Points and Dirty Tricks (28:12): Thorough explanation of vital points and dirty tricks.
• Shaolin Grip Strength Exercises (10:14): Exercises using chopsticks, sticks, iron balls, and more.
• 猴拳門 Monkey Fist Door – Dit Da Jow Medicine: External medicine for the Wood & Earth Elements harden skill.

Become the Inner Door Prospect of Jiang Yu Shan

Members gain access to the master via Facebook group and email. This course is just the beginning, setting the stage for future projects and opportunities, including training camps and workshops.

Note: This course provides lifetime access, ensuring that you can study and practice at your own pace.

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/