Yoga Renew – 200 HR Online Yoga Teacher Training

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Exploring the Essential Features of “Yoga Renew – 200 HR Online Yoga Teacher Training”

Our 200 Hour Yoga Teacher Training Curriculum

YogaRenew’s 200-hour online yoga teacher training provides an opportunity to deeply enrich your practice and understanding of yoga. This comprehensive YTT certification will give you a strong foundation for yoga philosophy, business and practice through detailed videos, readings, workbooks, handouts, lectures and daily live calls. With our program, you can work through the curriculum at your own convenience. Live zoom calls are held daily to meet Yoga Alliance synchronous training standards as well.

Join our community of students from over 120 countries and see why we’re the highest rated yoga teacher training globally.

What You’ll Learn

History & Philosophy

• The Yoga Sutras
• 8 Limbs of Yoga
• Upanishads
• Bhagavad Gita

Yoga Anatomy

• The Spine
• Muscles & Nerves
• Skeletal & Connective Tissue
• Foot, Knee & Hips
• Breath & Bandhas
• Shoulders & Arms
• The Psoas
• The Bodily Systems

The Asanas

• 6 Principles of Alignment
• Detailed ‘How To’ for 50 Different Postures
• Adjustments & Modifications
• Teaching Cues
• Injury Considerations
• What to Look For When Teaching

Pranayama

• Detailed ‘How To’
• Classroom Guidance
• Benefits
• Modifications & Considerations
• Teaching Cues

Meditation

• History
• Anatomy of Meditation
• Benefits
• Detailed ‘How To’
• Guiding Meditation

Yoga Business & Marketing

• Finding Teaching Opportunities
• Outreach
• Branding & Marketing

Mudras

• Benefits
• Guidance & Considerations

Teaching Tips

• 11 Key Qualities of a Great Yoga Teacher
• Develop Your Voice
• Class Room Set-up
• Building Your Class Experience

Sequencing & Structure

• Creative Imagery
• Developing Your Sequence
• Safe Class Structure
• Building Class Themes

Beyond the Mat

• Qualities of a Great Yoga Teacher
• Overcoming Fears & Developing Confidence
• Discover Your Style
• Ethical Considerations

Chakra Therapy

• Energetic Associations
• Healing Affirmations
• Associated Postures

Different Styles of Yoga

• Hatha
• Yin Yoga
• Hot Yoga
• Kundalini
• Iyengar Yoga
• Restorative Yoga
• Vinyasa Yoga
• Ashtanga

Enroll Today & Get 12 Free Bonuses

• 50 Class Sequence Plans For You To Use Today 
• 125 Creative Yoga Class Theme Ideas 
• Weekly Newsletter Pose Guides, Sequence Ideas, Quotes, Teaching Tips, And More!
• Yoga Asana Teaching Cue Flashcards for Every Pose 
• New Guided Meditation Videos + Practices 
• Access to Weekly Inspirational and Fun Yoga Class Playlists
• Two Yoga Resume Templates + A Sample Cover Letter
• Sample New Yoga Client Intake & Health History Form
• Sample Waiver of Liability for Teaching Yoga Classes 
• 75 Weekly Class Themes To Inspire Your Practice Ebook 
• Chakras & Your Life Energy Ebook 
• Understanding Your Soul’s Purpose Ebook 

Become a Certified Yoga Teacher, Register as a RYT200

Join Our Active And Supportive Online Community Of Graduates And Students From All Over The World

YogaRenew’s 200 HR YTT is self-paced, but you’ll have resources with you every step of the way. Our team of yoga teachers are here to support you on your yoga teacher journey. Get access to our team of mentors, live daily zoom calls, and our active and supportive online community of students + graduates from all over the world!

Required Readings

• Teaching Yoga: Techniques & Foundation book by Mark Stephens
• The Art and Business of Teaching Yoga by Amy Ippoliti & Taro Smith

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/