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Exploring the Essential Features of “The Yoga Collective – Make Your Practice Your Battleground“
Join Andrea Jensen in this 30-minute Level 1+ Vinyasa-style class, designed to help you confront your inner demons and emerge stronger. Focus on hips, stress relief, strength, basic movements, and relaxation.
Begin with Downward-Facing Dog, setting the tone for a transformative journey. Embrace the power flowing through you as you explore the variations of Warrior Pose, also known as Virabhadra’s Pose. Despite the ‘warrior’ title, it symbolizes the spiritual warrior’s battle against self-ignorance, the universal enemy causing suffering.
This class, perfect for beginners, guides you through three versions of Warrior Pose, unlocking the secrets to strength and mindfulness. Use it to enhance your practice, cultivating not only physical prowess but also a resilient mind. Immerse yourself in this practice and emerge on the other side, a more empowered and peaceful version of yourself.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
