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Exploring the Essential Features of “Posturepro – Jaws And Body Connection“
What You’ll Get:
- Gain a comprehensive understanding of how the jaw impacts the entire body.
- Access in-depth, graphically annotated infographics and tutorials.
- Join our exclusive private member’s forum.
- Get listed on our “Find a Trainer” page (after certification).
- Receive all future modules and content updates at no extra cost.
- Access PDFs including worksheets, templates, case studies, and more.
DETAILS
To comprehend how your TMJ (Temporomandibular Joint) influences your neck pain, it’s crucial to grasp the intricate relationship between the jaw and the body. TMJ dysfunction often stems from issues in the muscles that support the joint, affecting the disc’s pressure. In the musculoskeletal system, isolation is rare, and the jaw’s impact on the body is frequently underestimated in health and fitness circles. However, it may be the missing link in your progress.
With this course, you will:
- Identify the profound effects of the jaw on athletic performance.
- Understand the role of mouthguards as an intervention.
- Apply theory and knowledge to assess your own jaw health.
- Enhance muscular strength, power, and endurance.
- Improve balance and stability through jaw rehabilitation.
- Acquire effective strategies to alleviate TMJ-related symptoms.
- Explore the connections between the tongue, teeth, and jaw.
- Identify factors contributing to TMD (Temporomandibular Disorders) and their relevance.
CONTENT
1. Jaw Development:
- Explore jaw development from birth to adulthood.
- Understand how the jaw and teeth develop in early infancy.
- Discover how the TMJ functions as a sensor in the posture-brain system.
2. Jaw and Posture
- Investigate the relationship between the jaw and shoulder mechanics.
- Examine the link between the jaw and the thoracic spine.
- Delve into the sagittal plane’s impact on the jaw with the latest research.
- Learn how your jaw’s position affects your body’s resting postural alignment.
- Understand how tongue and jaw movements can enhance training and oxygen absorption.
- Identify if the jaw is the root cause of postural issues.
- Explore reflexes associated with tongue and jaw posture, such as the Rooting Reflex.
3. Teeth and Tongue
- Analyze occlusion types and the consequences of missing teeth.
- Understand the connection between nasal breathing and sinus development.
4. Mouth Breathing vs. Nose Breathing
- Debunk the ineffectiveness of mouth taping.
- Explore the physical, mental, and emotional consequences of mouth breathing.
5. Jaw for Sports Performance (The Missing Link)
- Learn how combining tongue and jaw movements can enhance training and oxygen absorption.
- Recognize the critical role of the soft palate in determining oral or nasal airflow.
6. Jaw and Power
- Uncover how an imbalance in your bite affects your strength.
- Explore the relationship between the anterior and posterior chain.
- Understand the connection between tightness/tension in jaw muscles and neck muscles.
7. Jaw and Brain Development
- Learn about the increased oxygen load in the prefrontal cortex.
- Explore the hidden epidemic of shrinking jaws.
8. Jaw and Sympathetic Overload
- Understand the relationship between nasal breathing and cardiac output.
- Discover how inhaled nitric oxide improves the lungs’ oxygen absorption ability.
9. Digestion and Mouth Breathing
- Examine the mouth’s function and its impact on digestive health.
- Investigate occlusion types and the consequences of missing teeth.
10. Individualized Assessments
- Gain the skills to determine if the jaw is causing postural imbalances.
- Develop a comprehensive understanding of the links between the jaw and posture.
- Access solutions, exercises, and protocols to eliminate pain, increase strength, and enhance cognition.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
