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Exploring the Essential Features of “Anat Baniel – NeuroMovement® Whole Body Fitness (Video)”
Description
Experience greater flexibility, strength, dexterity, and ease of movement with our foundational program NeuroMovement® Whole Body Fitness. Through Anat Baniel Method® NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.
In this program, the focus is on different areas of the body to insure sufficient connections in the brain that allow it to successfully organize basic and more complex movements. Each gentle movement lesson will help map the areas of focus more fully in the brain and also form new connections and relationships between different parts of the body.
The program includes six 30-minute NeuroMovement video lessons and a special bonus video Introduction to Whole Brain and Body Fitness.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
