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Exploring the Essential Features of “Pamela Salzman – Batch Cooking 101”
OVERVIEW
You don’t need to spend more time in the kitchen to create a satisfying dinner—you just need to cook smarter. Pamela Salzman, Clean Eating Contributing Culinary Nutritionist and Certified Holistic Health Counselor, presents this unique cooking course dedicated entirely to organizing, planning and cooking ahead so you always have healthy meals at the ready. You’ll learn innovative make-ahead recipes with in-depth lessons on planning and cooking. It’s batch cooking at its best, and it’s going to change the way you cook forever.
TABLE OF CONTENTS
Introduction
Getting Organized
Prep for the Week Ahead
Make-Ahead Staples
Sauces and Dressings
Back-Pocket Recipes
How to Freeze and Defrost
Batch Cooking with Animal Protein
You’ll Learn
- How to maximize your appliances to minimize prep work
- How to organize and stock your refrigerator and pantry
- Key ingredients and ready-cooked staples to prep and store
- How to whip-up homemade dressings and sauces
- Tips for safe and efficient freezing and defrosting
- How to work with hard-to-prep ingredients
- How to improvise and create your own recipes with what you have on hand
- How to purchase, prep and store proteins
- Dozens of make-ahead recipes with variations to keep things interesting
INSTRUCTOR
Pamela Salzman
Pamela Salzman is a Los Angeles-based certified Holistic Health Counselor and a cooking instructor whose work has appeared on The Today Show and in numerous publications including ELLE and Allure. While her roster of clients is impressive—some of her regulars include Rashida Jones, designer Jenni Kayne and Shiva Rose—Pamela’s approach to food is delightfully simple. Her specialty is real, whole ingredients spun creatively, making her the perfect ambassador for Clean Eating.
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