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Exploring the Essential Features of “World Class Coaching – The World’s Fastest Lift – Snatch Lift”
Two events make up the Olympic weightlifting event. Snatch and the Clean and Jerk. The First event is the Snatch.
The lift lifts the plates and bar overhead in one continuous motion.
The Snatch lift is performed by the strongest, most powerful athletes on the planet… where beauty, grace and elegance merge with brute force, blinding speed and amazing skill. Olympic Style Weightlifting is the only sport that produces more explosiveness in athletics than any other.
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