*** Proof of Product ***
Exploring the Essential Features of “Kit Laughlin – Master Shoulder Flexibility”
Genres: Instructional
Duration: 1 hour 22 minutes
Availability: Worldwide
1. Stretching exercises 1. L1: Shoulder Mobility
2. Stretching exercises 2. L2: Rubber Cord Sequence
3. Stretching exercises 4. E1: Cat Pose
4. Stretching exercises 3. L3 Yuri Band Mobility Sequence
5. Stretching exercises 5. E2: Pec. Stretch With Fascial Dimension
6. Stretching exercises 6. E3: Partner Stick Pec. Minor Stretch
7. Stretching exercises 7. E4: Ring Single Arm Reach
8. Strengthening exercises 8. E5: Standing Ball Band External Rotator Cuff
9. Stretching exercises 9. E6: Wall Internal Rotator Cuff (subscapularis)
10. Stretching exercises 10. E7: Standing External Rotator Cuff
11. Stretching exercises 11. E8: Solo Supraspinatus–Middle Deltoid
12. Stretching exercises 12. E9: Partner Supraspinatus–Middle Deltoid
13. Stretching exercises 13. L4: Rotator Cuff Stick Work
14. Stretching exercises 14. E10: Lat (latissimus dorsi) Stretch Stall Bar
15.Stretching exercises 15. E11: Ring Side Bend
16. Stretching exercises 16. E12: One Arm Hang
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