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Exploring the Essential Features of “OPEX – Mixed Modal Athletes”
What you’ll learn
In this course you will learn:
- The history, nature, and expression of the sport of functional fitness
- Coaching principles and practical application
- Skill and metabolic development
- Programming to overcome individual limitations
- Key performance indicators
- The ideal path to maximum physical potential based on training age
Description
Programming: Mixed Modal Athletes is the most comprehensive course on coaching competitive functional fitness. James Fitzgerald, inaugural CrossFit Games champion with 25+ years of elite coaching experience, is the first to bring principles, logic, and order to the chaos of the sport.
Whether you’re a coach or an athlete, Programming: Mixed Modal Athletes will teach you everything you need to know about competitive functional fitness. Most importantly, you’ll learn how to win at it.
Accreditations
Programming: Mixed Modal qualifies for continuing education credits with the following organizations worldwide:
- NASM
- ISSA
- NSCA
- CanFit Pro
- ACSM
Course Content
159 lessons
+Intro
1 videos
+Sport
28 videos
+Energy
21 videos
+Practice
75 videos
+Skills
32 videos
+Additional Resources
1 videos
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
