*** Proof of Product ***
Exploring the Essential Features of “Jason Antin – 6 Weeks to Trail Fit”
6 Weeks to Trail Fit
TABLE OF CONTENTS
- Introduction
- Getting Started
- Fitness Pre-Test
- Week 1
Week 1, Day 1
Week 1, Day 2
Week 1, Days 3-7 - Week 2
Week 2, Days 1-3
Week 2, Days 4-7 - Week 3
Week 3, Days 1-3
Week 3, Days 4-7 - Week 4
Week 4, Days 1-3
Week 4, Days 4-7 - Week 5
Week 5, Days 1-3
Week 5, Days 4-7 - Week 6
Week 6, Days 1-3
Week 6, Days 4-7 - Week 7
Week 7, Days 1-3
Week 7, Days 4-7
OVERVIEW
When you’re out on the trail, you want to focus on the views and the experience—not the pain in your legs. That’s why Jason Antin, a mountain guide, designed this 6.5-week fitness online class to help you be physically ready for your next summit. You can train your body to achieve more than you ever thought possible, even if your current fitness level isn’t where you want it to be. Hiking challenging trails requires strength and endurance that you build over time, so let’s do this!
INSTRUCTOR
Jason Antin
Through constant training, mountain guide and climber Jason Antin has conditioned his body to achieve extreme goals. He once summited Denali twice in the same week from different approaches. He has also completed the Rainier Infinity Loop, which involves two summits of Rainier and a circumnavigation of the entire mountain on the Wonderland Trail. Antin grew up in Massachusetts and now lives in Colorado, where he trains athletes to build their strength and endurance for the mountains. He regularly hikes while carrying one—or both—of his kids.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
