*** Proof of Product ***
Exploring the Essential Features of “Allie Van Fossen – Body Mind Soul Detox”
Welcome to the Body Mind Soul Detox
- Daily Course Guide
- Chakra Guide
- Meditation Guide
Feel Good Eating Guide
- Guide Introduction
- Week 1 Guide
- Week 2 Guide
- Week 3 Guide
- Create Your Own Food Guide
Week 1: Body Detox Journey
- Day 1: Get Grounded
- Day 2: Root Down to Rise Up
- Day 3: Inhale the Good, Exhale the Bad
- Day 4: What We Resist, Persists
- Day 5: Strengthen + Tone
- Day 6: Relax and Release
- Day 7: Feel Damn Good Flow
Week 2: Mind Detox Journey
- Day 8: Face Your Fears
- Day 9: Be Vulnerable
- Day 10: Tap into Creativity
- Day 11: Compassion over Comparison
- Day 12: Let It Be
- Day 13: LOVE
- Day 14: Dream Big
Week 3: Soul Detox Journey
- Day 15: Root Chakra, Muladhara
- Day 16: Sacral Chakra, Svadhistana
- Day 17: Solar Plexus Chakra, Manipura
- Day 18: Heart Chakra, Anahata
- Day 19: Throat Chakra, Vishuddha
- Day 20: Third Eye Chakra, Ajna
- Day 21: Crown Chakra, Sahasrara
Fall Equinox Bonus Bundle
- Start Here!
- 108 Sun Salutation Yoga Practice
- Restorative Yoga Practice: Rest, Relax, Rejuvenate
- Meditation + Journal Prompt
Bonus:
- BMS Detox: Archived Materials
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
