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Exploring the Essential Features of “Henk Kraaijenhof – Tactical Breathing Webinar”
In this 1-hour webinar recorded on January 11, 2012, Dr. Henk Kraaijenhof, discussed tactical breathing for performance under pressure – breath control for military, security and law enforcement personnel. During the presentation, Henk reviews the ideas of performance & stress, describes the benefit of tactical breathing and gives the physiological basis for how it works. Also included is an overview of his method for teaching subjects tactical breathing.
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