Adam Wardzinski – Polish Power Full Mount

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Exploring the Essential Features of “Adam Wardzinski – Polish Power Full Mount”

Dominate the full mount with these battle-tested strategies to control, pressure, and set up fight-ending submissions!

• Adam Wardzinski is an elite black belt who is recognized as one of the most talented and technical European grapplers in the game.
• Use transitions to the mount, control points, and set ups to begin locking down people in your mount as you take your time with submissions.
• Get more taps than ever with tips on getting chokes, arm triangles, armbars, monoplata, and more.

Course Content

Volume 1

CHAPTER TITLE
types of controls in mount position
0:00 – 11:56

windshield wiper counter to mount escape
11:56 – 17:05

mount to back take transition 1
17:05 – 23:04

kimura grip back take transition from mount
23:04 – 32:30

quarter mount to mount position
32:30 – 40:56

forearm choke against quarter mount
40:56 – 44:48

tripod pass from quarter mount
44:48 +

Volume 2

CHAPTER TITLE

basic cross choke
0:00 – 7:03

lapel cross choke
7:03 – 15:06

modified lapel cross choke
15:06 – 20:38

baseball choke from mount
20:38 – 25:15

three options of Ezekiel choke
25:15 – 32:41

modified Ezekiel choke with lapel
32:41 – 36:29

arm triangle
36:29 – 41:10

Ezekiel choke from arm triangle
41:10 – 46:01

triangle choke from mount
46:01 – 51:10

triangle choke from lapel arm trap
51:10 – 55:45

mount to bow and arrow transition
55:45 +

Volume 3
CHAPTER TITLE

basic armbar from mount
0:00 – 2:39

s mount armor
2:39 – 8:26

armlock options from s mount
8:26 – 16:15

kimura from s mount
16:15 – 19:54

monoplata from mount
19:54 – 26:46

americana options from mount
26:46 – 30:59

tricep crush from mount
30:59 – 35:07

tricep crush to americana and straight armlock
35:07 – 40:16

wrist lock from mount
40:16 +

What Will You Learn?

Use the full mount to its potential with this new 3-part series from Adam Wardzinski, as he shows you how to totally control someone from this ultra-dominant position. Use Adam’s advice on how to control, how to shut down counters, and how to set up submissions to get more taps than ever with his proven attacks.

Adam Wardzinski is a world-class black belt who is known for his unique style that works at the elite levels. Even as a heavyweight, Adam shuts down strong, tough opposition and finishes the match with some of the same chokes, armlocks, and more that are shown here.

Lock your opponent up in armbars, monoplata, americana and more, with step-by-step joint locks broken down with exact detail on how to apply the most pressure possible. Don’t let your mount go to waste again as Adam explains every step behind some of the sneakiest and most effective chokes you can use, including the ezekiel, triangle choke, and lapel chokes.

So, What Exactly Do You Get?

PART 1

• TYPES OF CONTROLS IN MOUNT POSITION
• WINDSHIELD WIPER COUNTER TO MOUNT ESCAPE
• MOUNT TO BACK TAKE TRANSITION 1
• KIMURA GRIP BACK TAKE TRANSITION FROM MOUNT
• QUARTER MOUNT TO MOUNT POSITION
• FOREARM CHOKE AGAINST QUARTER MOUNT
• TRIPOD PASS FROM QUARTER MOUNT

PART 2

• BASIC CROSS CHOKE
• LAPEL CROSS CHOKE
• MODIFIED LAPEL CROSS CHOKE
• BASEBALL CHOKE FROM MOUNT
• THREE OPTIONS OF EZEKIEL CHOKE
• MODIFIED EZEKIEL CHOKE WITH LAPEL
• ARM TRIANGLE
• EZEKIEL CHOKE FROM ARM TRIANGLE
• TRIANGLE CHOKE FROM MOUNT
• TRIANGLE CHOKE FROM LAPEL ARM TRAP
• MOUNT TO BOW AND ARROW TRANSITION

PART 3

• BASIC ARMBAR FROM MOUNT
• S MOUNT ARMOR
• ARMLOCK OPTIONS FROM S MOUNT
• KIMURA FROM S MOUNT
• MONOPLATA FROM MOUNT
• AMERICANA OPTIONS FROM MOUNT
• TRICEP CRUSH FROM MOUNT
• TRICEP CRUSH TO AMERICANA AND STRAIGHT ARMLOCK
• WRIST LOCK FROM MOUNT

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