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Exploring the Essential Features of “Alchemy of the Chakras Mini-Course – Alanna Kaivalya & Ph.D.”
Here is what you learn in your three day journey:
Module #1: The Energetic Body & Chakra Basics
- Learn the anatomy of your energetic body, how energy moves through “channels” and what we do to make sure energy doesn’t get blocked
- Get a comprehensive overview of each and every chakra and how they work
- Find out which of your chakras are “blocked” and what you can do to free the
Module #2: The Earthly Chakras
- Explore in-depth the Root Chakra, The Sacral Chakra, and The Power Chakra (chakras 1, 2 & 3)
- Learn practices that specifically address each of the Earthly chakras and create more balance, wellness, connection and personal empowerment
- Recognize imbalances, disease and physical sensations that clue you into the status of these chakras
- Understand why connection is so important for us as human beings and how to cultivate it through your spiritual practice
- Practice hearing the deep and powerful messages of the body to optimize balance and wellness
Module #3: The Heavenly Chakras
- Unlock the Heavenly Chakras: The Heart Chakra, The Throat Chakra, The Third Eye Chakra and the Crown Chakra
- Discover sacred rituals that address this (and all) the chakras that go beyond just physical poses, and delve into the heart of the yoga tradition
- Learn to listen to your body and hear the messages communicated to you by these chakras
- Understand the importance of listening to, developing and following your body’s intuition
- Learn how to maintain a state of connection to source every day
**Every module contains a combination of written content, video lecture and guided video instruction.
*This program counts as 5 hours of continuing education credits for The Kaivalya Yoga Method, or as 5 non-contact hours for Yoga Alliance. Upon finishing 100% of the course, you receive a certificate of completion.
Course Curriculum
Module #1: The Energetic Body & Chakra Basics
- StartWelcome to the Alchemy of the Chakras Mini-Course! (1:50)
- StartOverview of the Chakras (2:15)
- StartGetting in Touch with Your Chakras: Guided Meditation Practice (16:04)
Module #2: The Earthly Chakras
- StartOverview: Root Chakra (4:00)
- StartMini-Practice, Root Chakra (1:42)
- StartWritten Instruction: Root Chakra Practice
- StartOverview: Sacral Chakra (4:39)
- StartMini-Practice: Sacral Chakra (1:32)
- StartWritten Instruction: Sacral Chakra Practice
- StartOverview: Power Chakra (5:31)
- StartMini-Practice: Power Chakra (1:35)
- StartWritten Instruction: Power Chakra Practice
Module #3: The Heavenly Chakras
- StartOverview: Heart Chakra (5:05)
- StartMini-Practice: Heart Chakra (1:50)
- StartWritten Instruction: Heart Chakra Practice
- StartOverview: Throat Chakra (6:13)
- StartMini-Practice: Throat Chakra (1:41)
- StartWritten Instruction: Throat Chakra Practice
- StartOverview: Third Eye Chakra (5:38)
- StartMini-Practice: Third-Eye Chakra (1:45)
- StartWritten Instruction: Third Eye Chakra Practice
- StartOverview: Crown Chakra (5:41)
- StartMini-Practice: Crown Chakra (3:51)
- StartWritten Instruction: Crown Chakra Practice
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
