Alexa Mulee, Daniel Moran & Charles Jacob – The Ultimate DBT, CBT, and ACT Training Bundle: Treat Trauma, Anxiety, and More with 3 of Today’s Top Therapies

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Exploring the Essential Features of “Alexa Mulee, Daniel Moran & Charles Jacob – The Ultimate DBT, CBT, and ACT Training Bundle: Treat Trauma, Anxiety, and More with 3 of Today’s Top Therapies”

Exactly What You Need to Master the Art of Evidence-Based Treatment

DBT, CBT, and ACT are three of today’s most trusted therapies because they work!

Heavily researched and proven effective for treating trauma, anxiety, depression, and more, they allow you to address a wide range of clinical challenges head on…

…and do it all with the strength only evidence-based therapies can provide.

From building coping skills and challenging negative thought patterns to promoting a path toward growth and fulfillment, these are the comprehensive approaches every therapist needs. It’s why tens of thousands of clinicians count on these therapies every day… and it’s why you need them in your treatment toolbox.

And now in this ALL-NEW self-paced online training program, you can bring the very best skills and tools from all three approaches into your practice at one low price.

When you register, you’ll join expert trainers D.J. Moran, PhD, Alexa Mulee, LMHC, C-DBT, and Charles Jacob, PhD. These highly regarded therapists have not only mastered these treatments — they’ve taught thousands of clinicians just like you exactly how to use them.

With detailed step-by-step instructions full of real-world examples, they’ll make it easy for you to quickly acquire techniques that will turn you into a versatile therapist ready to provide individualized care for each and every client… even if you have no current experience with these treatments.

This is your chance to join the ranks of today’s highly skilled therapists using trusted evidence-based treatments.

Register now.

Here’s What You’ll Learn

At over 18 total hours of training, this program goes far beyond a simple overview. Each section is packed with easy-to-follow instructions on Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Acceptance and Commitment Therapy. With step-by-step guidance on using specific techniques and expert-level clinical insights — you’ll end each phase of this course ready to use the very best from these treatments right away.

Part  1. DBT Crash Course for Clinicians

Led by certified DBT therapist Lexi Mulee, LMHC, C-DBT, this training will equip you to start using DBT techniques with your clients right away. You’ll walk away with over a dozen of the most powerful skill-building exercises DBT has to offer so your clients can better manage intense emotions, cope in healthier ways, interrupt self-defeating patterns, and much more. Whether they’ve been diagnosed with trauma, anxiety, depression, or any number of conditions this training will show you how to use DBT to empower clients to navigate the challenges of everyday life so they can heal, grow, and achieve their goals.

Your quick outline for this DBT training:

DBT Foundations and Fundamentals

• Realities of DBT for clinicians — potential benefits and drawbacks
• DBT skills training for suicidal clients
• Research, limitations, and treatment risks
• Indications, contraindications, costs, and alternative treatments

DBT Mindfulness Techniques

• “Wise mind” in decision-making and problem-solving
• One Mindful: fully engage in the present moment without distraction
• Pocket Mindfulness: brief exercises to manage stress and regulate emotions
• Cultivating acceptance and letting go of self-judgment and criticism

Manage Distress and Shift Perspectives with DBT

• Riding the Wave exercise to navigate emotional turbulence
• Radical Acceptance of distressing situations without judgment or resistance
• Using the STOP techniques to interrupt automatic patterns
• How to teach clients to better manage intense emotions with the TIPP technique
• Using ACCEPTS to help clients develop healthier coping skills

The DBT Toolkit for Emotional Regulation and Coping

• The connection between emotions and physical sensations
• Exercises to enhance emotional awareness and recognition
• Opposite action skill to change emotional responses
• Checking the facts skill to challenge emotional assumptions and biases

Interpersonal Effectiveness Skills

• Emotional Bank Account — build and maintain positive emotional connections
• Using the DEARMAN technique for effective communication
• Assertive skills for saying “No” and setting boundaries
• Using the Alternate Rebellion technique to help clients who struggle with oppositional behavior

Skills Groups, Culturally Adapted Practices, Case Studies and Demonstrations

Part  2. Acceptance & Commitment Therapy Made Easy: ACT for PTSD, Anxiety, Depression & Personality Disorders

Join Daniel J. Moran, PhD, BCBA-D for this exercise and intervention-heavy training you can finish at your own pace! As one of the world’s most recognized ACT trainers, Dr. Moran is the perfect guide to learning highly practical, evidence-based ACT skills that you can apply in your work immediately to treat clients with PTSD, anxiety, depression, and personality disorders.

Your quick outline for this ACT training:

The ACT Model

Acceptance: Foster Client Acceptance of Emotions to Increase Values-Based Action

• What should be accepted?
• The problem with controlling thoughts
• How to sidestep the happiness trap
• Spot common phrases of non-acceptance
• Experiential avoidance

Defusion: Change the Way Clients Interact with Their Thoughts

• Relational Frame theory & Mental Health
• Undermine unhelpful language processes
• Give clients skills to notice their thoughts
• How to decrease the believability of unhelpful thoughts
• Self-As-Context: Aid Clients in Establishing Their Identities

Contact with the Present Moment: Strategies to Build Attention to the Here & Now

• How language affects mindfulness
• Goals of mindfulness
• ThoughtFit exercises
• How do we teach clients to be mindful?
• Values: Aid Clients in Deciding What Gives Live Meaning

Committed Action: Assist Clients in Behaving in the Service of Chosen Values

• Persistent inaction, impulsivity, or avoidance
• Address rule-governed behavior
• Exposure & ritual prevention strategies
• The Mindful Action Plan

ACT in Action for PTSD, Anxiety, Depression, and Personality Disorders

• Experiential Avoidance in PTSD
• Increase psychological safety
• Trauma-informed mindfulness exercises
• Client avoidance & escape strategies
• Anxiety Detector exercise
• How experiential avoidance impacts depression
• Increase emotional tolerance
• And much more!

Part 3. Cognitive Behavioral Therapy Training: Master the Core Skills and Competencies

Join Charles Jacob, PhD, an expert in cognitive therapy, highly regarded clinician, and scholar for a training that will reinvigorate your use of CBT with new and easy ways to turn the corner on some of your toughest clinical impasses. Dr. Jacob will cover it all from key concepts to application so you’re ready to get the most out of CBT in your treatment plans for trauma, anxiety, depression anger, and more.

Your quick outline for this CBT training:

CBT Essentials

• Evolution of Cognitive Behavioral Therapies
• Latest CBT Outcome Research
• Basics of Schemas

Key Components of CBT Practice

• Structuring Session for Progress
• Feedback-informed Treatment
• Guided Discovery for Effective Solutions
• Collaborative Empiricism
• Homework

Treatment Concepts

• Introduce and Motivate Clients with CBT
• Building Strong Rapport with Directive Models
• Levels of Cognition
• Eliciting & Labeling Distortions
• Identify & Evaluate Automatic Thoughts
• Thoughts and Beliefs Differentiation
• Technology and Mood Monitoring

Application to Clinical Practice

• CBT Case Conceptualization
• Case Studies
• Depression, Anxiety, Anger, Trauma, OCD

Meet Your Expert DBT, CBT and ACT Instructors
 
Alexa (Lexi) Mulee, LMHC, C-DBT, is certified in Dialectical Behavior Therapy through Evergreen Certifications and is a highly sought-after speaker and DBT instructor who has worked extensively with DBT in both inpatient and outpatient care settings for almost a decade. The owner and founder of Wise Mind Counseling in New York City, she focuses her work on DBT and offers a multitude of services, including skills groups, individual sessions, treatment teams, and phone coaching. Her expertise working with individuals dealing with borderline personality disorder, eating disorders, and addiction. Known for her ability to make learning fun and accessible, Lexi has a knack for making even the most complex concepts feel easy to understand. 

Daniel J. Moran, PhD, BCBA-D, is the former president of the Association for Contextual Behavioral Science (ACBS), the international ACT organization with over 8,000 members worldwide. He co-authored the first case conceptualization manual for Acceptance and Commitment Therapy entitled ACT in Practice (New Harbinger) and served on the first ACT training committee.

As a recognized ACT trainer in the ACBS community, Dr. Moran has an engaging training style that has led him to be an invited keynote speaker for many events in the last decade. He has also been featured on The Oprah Winfrey Network, TLC, and The Discovery Channel discussing the treatment of many clinical disorders and has published several articles and book chapters, including publications with CBT pioneer Albert Ellis and ACT pioneer Steven Hayes. 

Charles Jacob, PhD, is an expert in cognitive therapy, as well as a highly regarded clinician and scholar. He has regularly delivered lectures on cognitive behavioral therapies throughout the country and has been an invited speaker at universities throughout the world. Dr. Jacob is an Evergreen Certifications approved CBT-C consultant. He is a past president of the ACA’s Pennsylvania branch, a recipient of PCA’s David W. Hall Advocacy Award, and has been a featured interview in Counseling Today as well as NPR’s The Pulse.

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/