Alexa Mulee, Eboni Webb & Britt Rathbone – DBT Crash Course: Top 20 Tools for Rapid Clinical Impact with Trauma, Anxiety, Addiction, and More

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Exploring the Essential Features of “Alexa Mulee, Eboni Webb & Britt Rathbone – DBT Crash Course: Top 20 Tools for Rapid Clinical Impact with Trauma, Anxiety, Addiction, and More”

Being a therapist means being ready to handle anything that comes your way.

That’s why tens of thousands of therapists swear by DBT.

…because with DBT, you can treat almost any condition from a skills-based non-pathologizing approach that gets results other modalities just can’t.

And here’s the best part…

With this accelerated crash course, you can master the very best DBT techniques easier, faster, and more affordable than ever before.

You’ll join 2 of today’s leading DBT trainers and certified DBT therapists, Alexa Mulee, LMHC, and Eboni Webb, PhD.

In just three easy-to-follow self-paced modules they’ll show you exactly how to use their hand-selected toolkit of evidence-based DBT strategies to treat various conditions, including trauma, addiction, anxiety, and depression, and help clients experiencing suicidality or mental health crises.

Not only will you quickly grow your skills with these proven interventions…

…you’ll enhance your therapy sessions by reaching the core of how your clients live, feel, and experience relationships.

PLUS, this course gives you premium DBT resources and handouts, at no additional cost.

Become a DBT therapist now!

Learn Key DBT Skill Fast

Get the most essential and evidence-based DBT skills in just three easy-to-follow sections. Start with foundational content that sets a strong base to expand into DBT for specific conditions. In parts two and three you’ll dive into more specialized applications of DBT including crisis and suicidal clients, trauma, and addictions.

Part I | 15 Core DBT Techniques to Improve Emotion Regulation, Manage Distress & More
Alexa Mulee, LHMC, C-DBT

DBT Foundations and Fundamentals

• Main goals and history as an evidence-based treatment
• DBT practice components and the 4 modules of DBT
• Balancing acceptance and change
• Validation skills to build a therapeutic alliance
• The effectiveness of DBT for clients with depression, anxiety, SUDs, and more
• Realities of DBT for clinicians — potential benefits and drawbacks
• DBT skills training for suicidal clients
• Research, limitations, and treatment risks
• Indications, contraindications, costs, and alternative treatments

DBT Mindfulness Techniques: Enhance Treatment through Client Awareness and Acceptance

• “Wise mind” in decision-making and problem-solving
• One Mindful: fully engage in the present moment without distraction
• Pocket Mindfulness: brief exercises to manage stress and regulate emotions
• Cultivating acceptance and letting go of self-judgment and criticism

5 DBT Techniques to Manage Distress and Shift Perspectives

• Riding the Wave exercise to navigate emotional turbulence
• Radical Acceptance of distressing situations without judgment or resistance
• Using the STOP techniques to interrupt automatic patterns
• How to teach clients to better manage intense emotions with the TIPP technique
• Using ACCEPTS to help clients develop healthier coping skills

The DBT Toolkit for Emotional Regulation and Coping

• The connection between emotions and physical sensations
• Exercises to enhance emotional awareness and recognition
• Opposite action skill to change emotional responses
• Checking the facts skill to challenge emotional assumptions and biases

Interpersonal Effectiveness Skills for Better Communications and Boundary Setting

• Emotional Bank Account — build and maintain positive emotional connections
• Using the DEARMAN technique for effective communication
• Assertive skills for saying “No” and setting boundaries
• Using the Alternate Rebellion technique to help clients who struggle with oppositional behavior

Other Key Clinical Considerations: Skills Groups, Integration Strategies, and Culturally Adapted Practices

• Using DBT individually or with skills groups
• Best practices in conducting culturally adapted DBT interventions
• Integrating and prioritizing DBT skills into a provider’s treatment as usual

Case Studies and Demonstrations

Part II | Managing Suicidality and Mental Health Crises with DBT
Eboni Webb, PsyD, HSP

• Reduce the frequency of suicidal behaviors and gestures
• Learn how to provide comprehensive and quick orientation to clients of the biosocial model with key interventions to reduce a heightened stress response that increases vulnerability to life-threatening coping behaviors
• Develop a quick and effective coaching structure to reduce collusion with unskillful behaviors
• Learn how to establish an effective safety plan for clients new to DBT

Part III | Applying a DBT-Focused Lens to Trauma and Addiction
Eboni Webb, PsyD, HSP

• Trauma and the developing mind
• Typical patterns of trauma-related addiction
• Unique factors in creating a felt sense of safety with clients experiencing addiction
• DBT-based strategies specifically for trauma-based addiction recovery
• DBT-based embodied skill-building
• Meaning making in addiction recovery

BONUS! 
 
The DBT Advantage: An Integrative Approach to DBT
Britt H. Rathbone

Hop into this incredible bonus training to learn how to overcome “stuckness” through engaging demos of DBT skills!

• Bring clients back to the present moment when they dissociate or become flooded with emotion or fused with thoughts
• Help clients tolerate painful emotions so that they don’t make difficult situations worse
• Teach clients to determine whether emotions fit the facts, and how to reduce emotions when they’re getting in the way
• Provide clients with simple tools to communicate more effectively to get their needs met while also maintaining relationships
• Effectively engage clients in the process of learning and strengthening psychological skills

Meet Your DBT Experts

 Alexa (Lexi) Mulee, LMHC, C-DBT, is a highly sought-after speaker and DBT instructor who has worked extensively with DBT in both inpatient and outpatient care settings for almost a decade. The owner and founder of Wise Mind Counseling in New York City, she focuses her work on DBT and offers a multitude of services, including skills groups, individual sessions, treatment teams, and phone coaching. Her expertise working with individuals dealing with borderline personality disorder, eating disorders, and addiction. Known for her ability to make learning fun and accessible, Alexa has a knack for making even the most complex concepts feel easy to understand.

Eboni Webb, opened a DBT practice in that offers diverse DBT specializations including DBT for trauma-based disorders, co-occurring disorders and more. She has extensive experience using DBT in both group and individual therapy with adolescents, parents, families, adults, and “in-moment” coaching for clients. Dr. Webb earn her Doctor of Clinical Psychology from the Minnesota School of Professional Psychology. Dr. Webb began her clinical work as assistant clinical director and program director at Mental Health Systems in Minnesota, a large clinic specializing in Dialectical Behavior Therapy (DBT). She is currently in the process of completing her board certification in Sensorimotor Psychotherapy as an Advanced Certified Practitioner, which has become a prominent feature of therapy offerings at her DBT-focused clinic in Kairos in Middle Tennessee.

Britt Rathbone, LCSW-C, provides mental health services to adolescents and their families in the Washington, DC metropolitan area. He has 30 years of experience working directly with adolescents and families, is a “top therapist” for adolescents, teaches graduate students, trains therapists, and leads a highly regarded and successful clinical practice. He often lectures young people on the value of DBT. He is a dynamic and passionate speaker and his trainings consistently receive the highest ratings. He is the coauthor of Dialectical Behavior Therapy for At-Risk Adolescents, What Works With Teens: A Professional’s Guide to Engaging Authentically with Adolescents to Achieve Lasting Change, and Parenting a Teen Who Has Intense Emotions (New Harbinger, 2016).

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