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Exploring the Essential Features of “Beachbody – Get Moving and Start Losing 2023“
Get moving and start losing with these uplifting, low-impact beginner workouts that are doable for anyone. Feel successful from Day 1, so you stick with it.
Who is Start Losing with Jen For?
Let’s face it, losing weight is never easy, and so many programs out there cater to people who are already fit. That’s why The Biggest Loser trainer Jen Widerstrom created a 4-week program just for beginners and those with a lot of weight to lose. Her program focuses on low-impact moves, so it’s doable for anyone. You’ll feel successful from Day 1, ensuring you stick with it.
What Are Jen’s Workouts Like?
Jen’s 4-week program consists of 30-minute SWEAT workouts focused on low-impact cardio to torch calories and 30-minute SCULPT workouts to strengthen and tone your muscles. There’s always a modifier with simpler progressions. She’s even created “Fast Finishers” including Relax & Recover, Hips, Buns & Thighs, and Flat Belly Abs, 15+ minute routines you can add onto any other workouts.
Tools + Equipment
Jen recommends 2 pairs of dumbbells, one lighter and one heavier, but feel free to get started without any weights.
FAQs of “Beachbody – Get Moving and Start Losing 2023“
Q: Who is this program suitable for?
A: This program is tailored for beginners and individuals with significant weight loss goals. It’s specifically designed to cater to those who may not be in peak physical condition, making it accessible to a wide range of participants.
Q: What does Jen’s workout program include?
A: Jen’s 4-week program comprises two types of 30-minute workouts: SWEAT workouts for low-impact cardio to burn calories and SCULPT workouts to strengthen and tone muscles. There’s always a modifier with simpler progressions to accommodate varying fitness levels. Plus, you’ll find “Fast Finishers” routines like Relax & Recover, Hips, Buns & Thighs, and Flat Belly Abs, all lasting 15+ minutes and ideal for supplementing your workouts.
Q: Do I need any special equipment to start?
A: While Jen recommends having two pairs of dumbbells (one lighter and one heavier) for optimal results, you can absolutely begin without any weights. The program is designed to be adaptable and accessible for everyone.
Conclusion
Begin your fitness journey today with Beachbody’s “Get Moving and Start Losing 2023.” This program offers a supportive and achievable path to success for beginners and those with weight loss goals. With Jen Widerstrom’s expert guidance and the flexibility to tailor the workouts to your needs, you’re on your way to a healthier, fitter you. Don’t wait; start losing and get moving in 2023 with Beachbody.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
