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Exploring the Essential Features of “Shaun T – Beachbody – Rockin Body 7 Workouts Set “
Sean Tee, the creator of the bestselling Hip Hop Abs, returns with a revolutionary program to help you nullify fat in your entire body. Picture Sean Tee center stage in a live rock and roll show, with spectators adding excitement to your workout. Dance and sweat to the hottest hits like “Holiday,” “I Will Survive,” and “I Love Rock & Roll.” Sean introduces his trademark technique, “Mark It and Move It,” making the workout easy and effective. Get ready to hit the hottest dance club in town – you’re on the VIP list. Click the “YES” button now!
1-1 Disco Groove: Conquer the dance floor and burn a substantial amount of calories with this non-stop training set to the groove.
1-2 Mark, Move & Groove: Even if you think you can’t dance, Sean’s breakthrough technology “Mark It and Move It” will make you sweat and turn you into a pro “groover” in no time.
1-3 Party Express: In just 25 minutes, Sean guarantees great results with this quick training session – perfect for those short on time.
1-4 Shaun T’s Dance Party: A fat-burning dance party in your living room featuring tunes like “Holiday” and “Don’t Stop ‘Til You Get Enough.”
Disc 2:
2-1 Booty Time: Prepare for crazy movements that will make your buttocks elastic, hips slender, and core tightened – soon you’ll be fitting into those narrow jeans.
2-2 Hard-Core Abs: Discover how Sean achieved his brutal abs without boring exercises like sit-ups or twists. Give Sean 10 minutes, and you’re on your way to the rock-solid abs of your dreams.
2-3 Rock It Out: A rock and roll strength training session that sculpts, tones, and shapes your new slender body from head to toe while improving your metabolism.
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