Brandon Marcello – Sleep: The True Fix-All of Health & Human Performance

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Exploring the Essential Features of “Brandon Marcello – Sleep: The True Fix-All of Health & Human Performance”

Speaker: Brandon Marcello, PhD

Duration: 2 Hours

Format: Audio and Video

Copyright: May 15, 2023  

Media Type: Digital Seminar

Description

Sleep has become a “hot topic” over the last 10 years, but is it really as powerful as we think? Are naps bad? Does alcohol help you sleep? Is it okay to sleep in? What about sleep apps and wearables? This lecture will provide details about sleep, its impact on health and performance, sleep mythology, and answer many more questions regarding this essential element to performance, life, and well-being.

Speaker

Brandon Marcello, PhD

Dr. Brandon Marcello has over 25 years’ experience in the performance enhancement industry. As the Chief Innovation Officer and Partner in JAG Consulting, he takes forward-thinking organizations and elite athletes to the next level of their game – and careers. Having extensive involvement in both the applied and research worlds, he has implemented successful, high performance training programs for professional, Olympic, and collegiate athletes.

Dr. Marcello has recently been tasked by the US Department of Defense and Nevada National Security Site to be the lead human performance advisory for the MASTER-E (The Measuring and Advancing Solider Tactical Readiness and Effectiveness) project. This is a 5-year program of multi-service interest and funded in part by the Secretary of Defense Close Combat Lethality Task Force. The program is a science and technology effort that will address a critical gap to better quantify human performance trait/state, and how it relates to improving operational outcomes.

Prior to his work with JAG and DoD, Brandon served as the director of Sports Performance at Stanford University. Marcello’s role was to oversee all aspects of athletic performance enhancement for the 36 intercollegiate sports. During his seven years at Stanford, Marcello initiated cross-department collaboration with many of Stanford’s academic departments, including, but not limited to the Stanford sleep center, center for longevity, bioengineering, residential and dining enterprises, Stanford surgery, neuroscience, and the Hoover Institute. He was the creator of the highly acclaimed performance Based Dining concept that has been successfully implemented since 2011 and has received national media attention and numerous awards.

A recognized author, researcher, and international presenter, he routinely speaks around the world and advises a number of MLB, NBA, NFL, NHL college and universities, and the tactical community on the topics of sleep and recovery and regeneration. Most recently he provided season-long sleep education, as well as sleep and travel strategies for the Toronto Raptors during their 2019 championship season.

Speaker Disclosures:
Financial: Brandon Marcello has an employment relationship with JAG Consulting, LLC. He receives a speaking honorarium from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Brandon Marcello is a member of the National Strength and Conditioning Association and International Society of Sports Nutritionists.

Objectives

1. Investigate the 4 domains of health and human performance and how they impact patient care: cognitive, physical, social, and emotional.
2. Evaluate the impact of sleep deprivation and sleep extension as it relates to human physiology in the cognitive, physical, social, and emotional domains.
3. Determine sleep strategies for optimizing sleep in order to enhance human performance.

Outline

Sleep: The True Fix-All of Health & Human Performance

• Fatigue
• 4-Domains of Health and Human Performance
• Impacts of sleep (and not enough)
• Impacts of sleep deprivation
• Sleep debt
• Sleep Extension
• Sleep and the Physical Domain
• Sleep and the Cognitive Domain
• Sleep in the Social Domain
• Sleep in the Emotional Domain
• Sleep Strategies
• Sleep Technologies
• Resource to Learn More

Target Audience

• Nurses
• Nurse Practitioners
• Physician Assistants
• Pharmacists
• Physical Therapists
• Physical Therapy Assistants
• Occupational Therapists
• Occupational Therapy Assistants
• Chiropractors
• Dietitians
• Exercise Physiologists
• Strength and Conditioning Coaches
• Athletic Trainers

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