Dana Angelo White – Protein: How much? For who? And what kind?

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Exploring the Essential Features of “Dana Angelo White – Protein: How much? For who? And what kind?”

Speaker: Dana Angelo White, MS, RDN, ATC

Duration: 2 Hours

Format: Audio and Video

Copyright: Dec 16, 2022 

Media Type: Digital Seminar

Description

Getting enough protein is vital to health; however, knowing exactly how much to eat and when to eat is the best way to truly optimize metabolism. Dietary restrictions and food allergies can make decisions about protein in the diet increasingly complicated. In this recorded session, registered dietitian and certified athletic Dana White, MS, RD, ATC will discuss how to work with patients to optimize protein intake.

Speaker

Dana Angelo White, MS, RDN, ATC

 
Dana Angelo White, MS, RDN, ATC, specializes in culinary nutrition, recipe development, and sports nutrition. She is the nutrition expert for FoodNetwork.com and founding contributor for Food Network’s Healthy Eats blog. She was named to Sharecare’s list of Top 10 Social HealthMakers on Nutrition, recognizing her as one of the most influential voices in health and wellness.

Dana is also the fitness ambassador for F45 Training in Fairfield, CT, a member of the USOC Sports Dietitian National Registry and on the speakers bureau for the Gatorade Sports Science Institute. Dana is involved in several research projects and professional publications, covering topics including eating disorders in sport, professional nutrition practice, culinary medicine and dietary supplement safety in sports medicine.

Speaker Disclosures:
Financial: Dana Angelo White is the president of Dana White Nutrition, Inc. and has an employment relationship with Quinnipiac University. She receives a speaking honorarium from NOW Foods. Dana Angelo White is a recipe developer with Tropicana Brand Foods and a spokesperson for California Almonds and Gatorade. She previously received a speaking honorarium from NOW Sports. Dana Angelo receives royalties as a published author. Dana Angelo White receives a speaking honorarium and recording royalties from PESI, Inc. All relevant financial relationships with ineligible organizations have been mitigated.
Non-financial: Dana Angelo White is a member of the Academy of Nutrition and Dietetics Practice Groups.

Objectives

1. Investigate function and role of protein in the diet throughout the lifecycle and for specialized populations.
2. Practice proper calculations to determine protein needs for different populations.
3. Evaluate implications for those who receive excessive and inadequate protein in the daily diet.

Outline

• Protein Overview
  • Needs
  • USDA stats
• Protein Functionality
  • Function
  • Needs
  • Timing
• Foods vs. Supplements
  • Plant-based vs Animal foods
• Unique Dietary Needs
  • Nutrient Concerns
  • Sample Days  + Case studies

Target Audience

• Athletic Trainers
• Physical Therapists
• Physical Therapist Assistants
• Speech Language Pathologists
• Other Rehab Professions

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