Easy, No-Mess, One-Pan Meals – Beth Lipton

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Exploring the Essential Features of “Easy, No-Mess, One-Pan Meals – Beth Lipton”

OVERVIEW

One of the biggest factors standing in the way of cooking healthy meals from scratch is the time to cook and clean. But with one-pan cooking, you can reduce that time to free up more of your night, while still taking in those much-needed nutrients that can only come from eating clean, whole-food meals. These recipes and techniques will change the way you cook forever.

You’ll Learn

• Kitchen shortcuts for even faster cooking
• How to make a one-pan meal on the fly without a recipe
• Techniques for max efficiency and best results
• Understanding heat dos and don’ts
• Shortcuts for maximizing your pot even more

TABLE OF CONTENTS

Introduction
Getting Started
Lesson 1: Sheet Pans
Lesson 2: Skillets
Lesson 3: Dutch Ovens

INSTRUCTOR

Beth Lipton
Beth Lipton is a New York City-based recipe developer and food/wellness writer. Her recipes and writing regularly appear in Clean Eating and Paleo magazines, and on Epicurious, Clean Plates, Furthermore, FoodNetwork.com, and more. She is the former food director at Health magazine, and the author of two cookbooks, Peaches (a Short Stacks book) and You Made That Dessert? Beth is the resident chef at Middleberg Nutrition, where she teaches one-on-one and group cooking classes. She is a graduate of the chef training program at Natural Gourmet Institute and the pastry arts program at Walnut Hill College, and she has a BA in journalism from the University of Southern California.

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