Eero Westerberg – Abs 20XX – Complete Guide on How I Developed My Core

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Exploring the Essential Features of “Eero Westerberg – Abs 20XX – Complete Guide on How I Developed My Core”

– Complete Guide on How I Developed My Core & Maintain My Body Fat

– 94-Page PDF on Core Training & Diet

Here’s everything that’s inside of Abs 20XX:

• How to develop the complete abdominals (lower & upper, rectus abdominis and transverse abdominis)
• How to develop the 3 functions of the obliques (most people train only 1 or 0!)
• How to target upper & lower obliques 
• The best core exercises for every part and every function, including stability, support and hollow body work! 
• 10 core routines included (full workouts and accessory routines)
• The 4 methods for achieving the most success with core training
• Complete nutrition guide on how to get fit
• Introduction to intuitive eating and fat loss
• The 7-step ladder for getting fit and how to lose fat
• Meal examples, menus & my favorite recipes

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/