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Exploring the Essential Features of “Elizabeth Pecoraro – Navigating Food Allergies: Guiding Parents to Safe Nutrition”
Speaker: Elizabeth Pecoraro, MS, RDN
Duration: 1 Hour 24 Minutes
Format: Audio and Video
Copyright: Oct 06, 2023
Media Type: Digital Seminar
Description
We’ve all seen the stress and confusion that parents of children with food allergies experience. In this session, we delve into the complexities of food allergies, equipping you with the knowledge and communication skills necessary to guide parents effectively. You’ll gain invaluable insights into the best practices for educating parents about food allergies…as we discover strategies to help parents manage their child’s dietary restrictions, from label reading to introducing new foods. You will be able to confidently support families in making safe and informed dietary choices.
Speaker
Elizabeth Pecoraro, MS, RDN
Elizabeth Pecoraro, MS, RDN, is a registered dietitian nutritionist, food allergy expert, and cookbook author. She has a private practice, working with clients with and without food allergies. Elizabeth has a master’s degree from Columbia University in Nutrition and Applied Psychology. She is the author of The Allergy-Friendly Cookbook, which provides families with a variety of top 9 allergen-free meal ideas. Elizabeth is also a mom of two children with multiple food allergies, so she realizes how overwhelming it can be to navigate feeding your child safely and also nutritiously.
Speaker Disclosures:
Financial: Elizabeth Pecoraro is the founder and owner of Eating Healthy 4 Life, LLC and has an employment relationship with Pace University. She is a published author and receives royalties. Elizabeth Pecoraro receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Elizabeth Pecoraro is a member of the American Dietetic Association.
Objectives
- Breakdown the science behind food allergies to parents in a clear and assuring manner.
- Provide parents guidance to help manage their child’s dietary restrictions, from label reading to ensuring proper nutrient needs.Â
- Boost parental confidence by providing practical tips for safe food choices, meal planning, introduction of new foods, and eating out.
- Provide empathetic communication to ease parental anxiety surrounding food allergies.Â
Outline
Introduction to Food Allergies
- What is a food allergy?
- What are the top 9 allergens in the US?
- Symptoms and management of a food allergy
- Difference between a food allergy and a food intolerance
- What to expect with food allergy testing and oral food challenges
Nutrition and Food Allergies
- Nutrients in the top 9 food allergens
- Substitutions to get in all needed nutritients when you have multiple food allergies
- How to get adequate protein into your diet with multiple food allergies
- How to introduce new foods into your child’s diet
- Tips for eating out at restaurants with food allergies
- How to navigate eating at school with food allergies
Grocery Shopping with Food Allergies
- Reading food labels
- Finding safe food products online
- Navigating the supermarket
Support and the Future of Food Allergies
- Where to find support
- How to teach a child to self advocate
- What’s in the pipeline when it comes to food allergy research
Target Audience
- Nurses
- Nurse Practitioners
- Advanced Practice Registered Nurses
- Physicians
- Physician Assistants
- Dietitians
- Nutritionists
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