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Exploring the Essential Features of “Endometriosis: Navigating Pelvic and Menstrual Pain – Lisa De Jong”
Endometriosis Online Course:
Navigating Pelvic and Menstrual Pain
With Lisa De Jong, Wellbeing Coach
What You Will Learn
- Learn what endometriosis is
- Explore how it can be treated
- Understand how endometriosis impacts the menstrual cycle
- Gain confidence in talking about endometriosis
Take This Course and Hundreds More
- Taught by the world’s top experts.
- Quick results & easy-to-follow instructions.
- For everyone. Singles, couples, all genders and orientations.
Your Instructor
Lisa De Jong
Wellbeing Coach
Enhance your wellbeing with Lisa De Jong, a coach specializing in menstrual cycle wellness and nervous system regulation. Lisa’s guidance helps you navigate energy, emotional wellbeing, and chronic pain, harmonizing your cycle and mental health.
Lessons and Classes
Total length: 90-180 min
1. Course Overview and Expectations
2. Experience with Endometriosis
3. The 5 Pillars of Self-Care
4. What Is Endometriosis
5. How Is It Treated Medically
6. Holistic Treatment and Self-Care Options
7. Diet & The Endocrine System
8. Regulating the Nervous System
9. Menstrual Cycle Tracking
10. Movement for Period Pain
11. Panic Attack and Pain Management Exercise
12. Empowering Reflection Worksheets
13. Speaking to Your Employer
14. Supporting a Loved One With Endo
Why Join Beducated?
- Master New Techniques
Develop skills to become a better giver and an active receiver. - Reignite the Spark
Explore new ways to spice things up — with or without a partner. - Enjoy Sex More
Build confidence and give in to new depths of pleasure.
Shame-Free. Educational. Safe.
Beducated is an online platform that offers 100+ courses on sex and relationships, led by the world’s top experts.
It’s a safe space for all, no matter relationship status, sexual orientation, or gender.
Learn Great Sex with 5 Mins Per Day.
Surprise them with an erotic massage, spoil them with fresh oral techniques, or try out a new kink.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
