*** Proof of Product ***
Exploring the Essential Features of “Energy Gates Qigong Online Program – Bruce Frantzis”
The Energy Gates Qigong Online Program by Bruce Frantzis teaches you to unlock and harness your body’s energy for better health and vitality.
What’s inside this course:
- 0. Proof.pdf
- 01 Energy Gates – Introduction.mp4
- 02 Feeling Into the Body.mp4
- 03 Standing and Sinking Qi.mp4
- 04 Cloud Hands – Connecting the Whole Body.mp4
- 05 Connecting the Feet to the Ground.mp4
- 06 Weight-shifting-Side-to-Side.mp4
- 07 Kwa Squat.mp4
- 08 Standing – Spinal Alignments.mp4
- 09 Connecting Spine to Lower Body.mp4
- 10 Standing – Head Alignments.mp4
- 11 Standing – Yin and Yang Qigong Methods.mp4
- 12 Standing – Hand Alignments and Wrapping.mp4
- 13 Guided Practice – Standing and Weight-shifting.mp4
- 14 Qigong Principles.mp4
- 15 Qigong Exercises.mp4
- 16 Standing Knee Alignments Part 1.mp4
- 17 Standing Knee Alignments Part 2.mp4
- 18 Connecting Crown of the Head, Perineum & Bottom of Feet.mp4
- 19 Standing with an Injured Leg.mp4
- 20 The Importance of Sinking Qi.mp4
- 21 Guided Practice – Standing and Sinking Qi.mp4
- 22 The Relationship Between Qi and Injuries.mp4
- 23 Letting the Tailbone Drop.mp4
- 24 Standing – Foot Alignments.mp4
- 25 Standing – Foot Alignments Part 2.mp4
- 26 Guided Practice – Standing and Sinking Qi to the Feet.mp4
- 27 Stabilizing the Hips.mp4
- 28 The Concept of Taoist Energy Bodies.mp4
- 29 Qigong Principles.mp4
- 30 Sinking Qi vs Dissolving Qi.mp4
- 31 Qi Relaxation Exercise.mp4
- 32 Dissolving Overview.mp4
- 33 Dissolving Energy Gates.mp4
- 34 Dissolving Multiple Points.mp4
- 35 Dissolving Energy Gates in the Head.mp4
- 36 Guided Practice – Dissolving Energy Gates in the Head.mp4
- 37 Guided Practice – Sinking Qi and Weight-shifting.mp4
- 38 Dissolving the Brain.mp4
- 39 Importance of Downward Dissolving.mp4
- 40 Adapting to Practice.mp4
- 41 Cloud Hands – Opening the Perineum and Pelvis.mp4
- 42 Cloud Hands – Opening the Pelvis and Torso.mp4
- 43 Cloud Hands-Opening the Back of the Knees.mp4
- 44 Cloud Hands – Correcting Leaning Body.mp4
- 45 Cloud Hands – Opening the Feet and Ankles.mp4
- 46 Bouncing Qigong.mp4
- 47 Cloud Hands – The Importance of Open Hips.mp4
- 48 Cloud Hands – Connecting the Arms to the Body.mp4
- 49 Cloud Hands – Opening the Shoulder Blades.mp4
- 50 Midriff and the Four Points.mp4
- 51 Cloud Hands – Turning the Waist.mp4
- 52 Cloud Hands – Twisting the Muscles Part 1.mp4
- 53 Cloud Hands – Twisting the Muscles Part 2.mp4
- 54 Dissolving Depth.mp4
- 55 Energy Gates and Ligaments.mp4
- 56 Cloud Hands – Yin and Yang Meridians.mp4
- 57 Relaxing the Eyes.mp4
- 58 Demonstration of Fa Jin.mp4
- 59 Finding the Arc and Curve in Movement.mp4
- 60 Cloud Hands – Keeping the Armpits Open.mp4
- 61 Cloud Hands – Arcing the Shoulder Blades and Arms.mp4
- 62 Cloud Hands – Demonstration of Arm Movement.mp4
- 63 Cloud Hands – Coordinating Hand Movements.mp4
- 64 Cloud Hands Combining Arm and Leg Movemnts.mp4
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