Eric Cobb – Targeted Respiratory Training for Pain and Movement Dysfunction

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Exploring the Essential Features of “Eric Cobb – Targeted Respiratory Training for Pain and Movement Dysfunction”

Speaker: Eric Cobb, DC

Duration: 2 Hours 03 Minutes

Format: Audio and Video

Copyright: Mar 04, 2022  

Media Type: Digital Seminar

Description

View Dr. Eric Cobb as he introduces respiratory training revealed as an incredibly powerful tool for pain relief, improved performance, lowering stress, improving sleep, and more.  

Like all forms of exercise and therapy, personalization is the key that drives improved outcomes. The next question this brings us to is, “how do we develop a personalized, targeted respiratory training program that brings meaningful results?” 

The answer lies in understanding the neurology of both voluntary and reflexive breathing. In this session, we will couple respiratory neuroanatomy and neurophysiology with assessments and exercises that provide a practical brain-based approach. A concise framework focused on the ability to quickly evaluate multiple breathing patterns and the ability to reduce pain and movement dysfunction utilizing targeted breathing exercises will be introduced with guaranteed results.

Speaker

Eric Cobb, DC
Z-Health Performance Solutions, LLC

Eric Cobb, DC, completed his chiropractic degree (magna cum laude) at the University of Western States in 1994. In 2003, he founded Z-Health Performance – a company that specializes in innovating advanced, neurologically-centered rehabilitative and sports performance programs based on emerging research. He and his team train fitness coaches, athletic coaches, therapists and physicians from all over the world with a special emphasis on elite sport. Dr. Cobb is passionate about blending emerging research with established protocols in an effort to provide practitioners with cutting-edge strategies aimed at maximizing training outcomes. With over 4,000 certified Z-Health professionals around the world, Dr. Cobb’s goal is to bring a neuro-centric viewpoint into every clinic, gym and training facility. In addition to his teaching schedule, Dr. Cobb regularly consults with clients ranging from weekend athletes to international caliber competitors in a variety of sports. He is a life-long martial artist and combatives trainer with deep ties to the military and law enforcement communities where he provides consulting and hands-on training to increase fitness and performance for specialized units.

Speaker Disclosures:
Financial: Dr. W. Eric Cobb is the founder and CEO of Z-Health Performance. He receives a speaking honorarium and recording royalties from PESI, Inc. He has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. W. Eric Cobb has no relevant non-financial relationships.

Objectives

1. Investigate fundamental neuroanatomy of voluntary and reflexive breathing.
2. Appraise current views on the influence of the autonomic nervous system on pain perception.
3. Construct the 4 categories of respiratory training.
4. Assess 5 key respiratory exercises and their impact on pain and movement.
5. Investigate 2 critical respiratory training protocols for pain management.

Outline

• Section 1: Neurological Foundations of Breathing
  • Introduction
  • Respiration Neurology
  • 4 Categories of Respiratory Training
• Section 2: Pain & Respiration
  • The Autonomic Nervous System and Threat/Pain
  • Key Concepts of the Threat Neuromatrix
  • Practical Implications of Respiratory Training for Pain
• Section 3: Breathing for Better Movement
  • Biomechanical Considerations
  • Respiratory “Cylinder” Training
  • Sensory Testing
  • Inhalation and Exhalation “Mapping”
• Section 4: Respiratory Training for Targeted Brain Activation
  • The Brainstem and Respiration
  • Targeted Respiratory Exercises
  • Constructing Client-Specific Integrated Breathing Exercises 

Target Audience

• Chiropractors
• Physical Therapists
• Physical Therapy Assistants
• Occupational Therapists
• Occupational Therapy Assistants
• Other Rehab Health Professionals

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