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Exploring the Essential Features of “Eric Wong – Upper Limb Limb Control”
Tennis Elbow? Stiff and Sore Wrists? Weak Grip? Watch This Presentation For Everything You Need to Know:
Restoring and Optimizing Joint and Muscle Function is the Only Lasting Path to Moving Freely and Without Pain
What we do isn’t sexy or spectacular, but it can help you be sexy and spectacular, if that’s your choice.
Upper Limb Control is the next chapter focusing on the elbows, wrists and hands – neglected but critical areas for upper body health, strength and performance.
Your hands are your first point of contact for upper body exercises and movements in sports like tennis, golf, rock climbing etc. and if the first point of contact is dysfunctional, it will limit strength and cause further dysfunction up the chain.
Get your body working the way it was designed and you’ll be able to keep moving and doing the things you love now and forever.
Here’s What Others Have to Say About
Upper Limb Control:
Better by at least 90% if not more…
“I have been dealing with pain in my left arm for over a year now. I tried trigger point release, lacrosse ball rolling, and grip strengthening exercises and all failed miserably. By the grace of God, I came across a video on YouTube with exercises for pain relief from Precision Movement. I invested in the whole program just because I trusted that E is a sincere, and honest person. One thing that I learned from this program is that I had many more issues with my arm(s) than expected. I had pain in the opposite arm from years of bowling and my wrist was extremely weak. My pain after completing the ULC (Upper Limb Control) course is better by at least 90% if not more. I am confident that the worst is behind me now. Thank you for this program. I highly recommend it to people all the time at the gym.”
Curt B
I’m excited to feel better on the mats…
“We have a lot of soreness, especially myself in my hands, my elbows and my upper limbs.
I like to wrestle, grappling and train martial arts that’s my fun part but I know I’m getting a little older now and things start to ache. Those pains can throw me off of my game so I’m excited to implement some of those things Eric showed us and I’m excited to feel better on the mats.”
JEFF JOSLIN
It was awesome to go through all of the info…
“It was awesome to go through all of the info and understand all the ranges of motion of the upper limb. I was so impressed with Upper Limb Control that I will be signing up for the Academy so that I can also go through Lower Limb Control for my foot issues.”
Bill Agnew
Here’s everything you’re getting with Upper Limb Control:
Master Manual
After reading through this manual you’ll understand the science and background behind the course including how recurring pain and injuries happen and what to do about them.
You’ll come out of it with a greater depth of understanding of the upper limb and how it functions, which will instill you with confidence since you’ll understand the reason behind the exercises you’re doing.
Assessment Guide
In this guide you’ll get step-by-step instructions on how to perform each of the 7 assessments for pain, mobility and strength and exactly what each assesses, so you can establish a baseline and track your progress as you work through the course.
Training Guides
The Training Guides outline exactly what exercises to do, for how many reps and how to progress the exercises as you work through the course.
Each exercise also has clear pictures and bullet point instructions for when watching the videos isn’t practical or as a quick reference.
High Quality Video Instructions
You’ll learn how to perform every exercise with clear instruction on exactly what to do and common mistakes to look out for.
Both streaming and downloadable videos are available so you’re covered whether you have internet access or not.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
