Francesca Liparoti – Embracing Menopause: Transitioning into Menopause with Ease

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Exploring the Essential Features of “Francesca Liparoti – Embracing Menopause: Transitioning into Menopause with Ease”

Embracing Menopause Online Course:
Transitioning into Menopause with Ease
With Francesca Liparoti, Nutritional Therapist & Hormone Balancing Coach

About This Course
Navigate menopause with confidence with Francesca Liparoti. This video course will teach you why hormonal fluctuations happen and how to handle symptoms through holistic treatments.

What You Will Learn

1. Gain a clear understanding of exactly what happens to your body and your hormones as you transition towards menopause + post menopause
2. Understand the associated symptoms and how your diet & lifestyle habits can make a profound difference to the way that you feel (with or without hormone therapy)
3. The 8-point practical nutrition & lifestyle plan to support your body naturally – so you can minimize symptoms and improve your sleep, energy and mood!
4. How to exercise in favour of your hormones around menopause, for strong bones and effective weight management

Take This Course and Hundreds More

• Taught by the world’s top experts.
• Quick results & easy-to-follow instructions.
• For everyone. Singles, couples, all genders and orientations.

Your Instructor
Francesca Liparoti
Nutritional Therapist & Hormone Balancing Coach
Francesca Liparoti is a Nutritional Therapist specializing in hormone balancing and promoting a healthy lifestyle. She empowers individuals to thrive in their day-to-day lives through educational, practical, and realistic tools.

Lessons and Classes
Total length: 30-60 min
1. Introduction to Embracing Menopause
2. Understanding Estrogen
3. Weight Gain & Spotlight on Progesterone
4. Hot Flashes & Night Sweats
5. Understanding Genito-Urinary Symptoms
6. Sleep Troubles In Menopause
7. 8-Point Nutrition & Lifestyle Plan
8. HRT Guidance

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