Grandmaster Jiang Yu Shan – Health & Fighting Qigong 2023 (Warrior Neigong)

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Exploring the Essential Features of “Grandmaster Jiang Yu Shan – Health & Fighting Qigong 2023 (Warrior Neigong)“

About the Masters

This Health & Fighting Qigong course was made possible thanks to the partnership between the grandmaster Jiang Yu Shan and VAHVA Fitness. You can expect the highest quality not in just terms of teaching (Jiang Yu Shan) but also in terms of production (VAHVA Fitness).

Grandmaster Jiang Yu Shan

Awarded 9th Dan (Grandmaster) by the Chinese Kung Fu society due to his skill, contribution and excellent reputation, Jiang Yu Shan (江玉山, Hisham Al-Haroun) is a master with credentials and background very few if anyone can match. To learn more about him, please watch the video.

Teacher Eero Westerberg

Eero Westerberg is a world-renowned strength coach, human physique & movement specialist and a student of Jiang Yu Shan. Traveling the world for over 4 years seeking the best teachers in the world of training (while being a teacher himself) eventually led him to meet Jiang Yu Shan in a smaller city of Taiwan.

The Ancient Art of Qigong

Qigong is one of the oldest forms of health practices in history, dating back 5000 years. In those times, the world was vastly different from today. It was a more physical and perilous place, where illnesses and injuries often led to death or permanent harm. There were no antibiotics or surgeries, and none of the modern conveniences we take for granted today. Mistakes could cost limbs or lives.

In this challenging environment, masters of Qigong delved deep into the body’s mysteries. They learned to control breath, mind, and the entire physiology, not only for rehabilitation but also for health, longevity, strength, and power. Over thousands of years, these ancient Qigong masters made remarkable discoveries in human performance and natural healing.

Sadly, much of this ancient knowledge has been forgotten. People have become reliant on external solutions and no longer know how to care for themselves or address root causes. The world now offers “fixes” for every symptom but rarely targets the core issue.

Genuine Qigong has become increasingly scarce, as authentic masters are rare. Typical Qigong classes often delve into esoteric realms, focusing on nebulous concepts like “healing energy” or only teaching superficial forms. Real Qigong, on the other hand, is 100% practical, offering techniques and exercises that yield immediate improvements in health, well-being, and physical performance.

The effects of genuine Qigong are often felt almost immediately or within a relatively short period. Additionally, according to ancient wisdom, authentic Qigong can become so intense that it leads to significant hormonal imbalances in women, caused by a drastic increase in testosterone levels.

We are excited to introduce you to both Health Qigong and Fighting Neigong, which can help rejuvenate and revitalize your body. We believe this work is one of the most significant contributions to this field to date. As you continue reading, you will understand why.

Health Qigong

Health Qigong consists of breathing techniques, self-massage techniques, sleeping techniques, exercise forms, mantras and even advice on hydration, nutrition and sexual behavior. This is excellent for rehabilitation, flexibility and full body mobility. This part of the course is the foundation for everything else and perfect for both genders and people of all ages.  

Warrior Monk Neigong

Fighting Neigong is a type of practice where you will learn how to stimulate your physiology for maximal performance and drastic physiological changes. You will use ancient exercise forms, physical pain, medicine and breathing to stimulate the body and boost your vitality. Most of this is recommended for men only, but with some adjustments women can do pieces of it in moderation.

Entire Course curriculum

General Health Qigong

— 11 Lessons Breathing Qigong

— 10 Lessons Buddhist Qigong Form

— 15 Lessons The History of Shaolin

— 6 Lessons Lohan Gong Form

— 12 Lessons The Golden Bell

— 12 Lessons Yoga vs. Qigong

Video Call with the Master (1h 53 min) – Topics include

– Jiang Yu Shan living in India for 6 months researching yoga, meditation and Hanuman

– The differences between Yoga and Qigong – The types and advantages of soft Qigong

– 2 powers all serious yogis need to learn

– The problems with the Western yoga

– Where the real Qigong knowledge can be found

– Why Shaolin monks want to learn from Jiang Yu Shan

– Why the highest level of knowledge is no longer in the Shaolin temple

– Avoiding stagnation and progressing further even at an advanced level

Become the Inner Door Prospect of Jiang Yu Shan

Course members enjoy exclusive access to Jiang Yu Shan within the confines of the Facebook group and through email communication. This course serves as just the initial step, as membership in this group will serve as a prerequisite for participation in numerous forthcoming endeavors, including training camps, workshops, or retreats led by the master himself.

Demand to train under the master is substantial, with a lengthy waiting list. Becoming a part of this group presents a unique opportunity to establish a relationship with the master and paves the way for course members to potentially visit Taiwan or even become a disciple of Jiang Yu Shan.

Within the group, you can readily share your progress, receive valuable form feedback, and connect with fellow members. Currently, the course boasts participation from numerous high-level masters and teachers. Live calls with the master and a wealth of updates from fellow members are regularly available, enhancing the overall learning experience.

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