Healthy Keto & Intermittent Fasting Program – Eric Berg

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Exploring the Essential Features of “Healthy Keto & Intermittent Fasting Program – Eric Berg”

A comprehensive health and weight loss program that’s tailored to your body type

The Healthy Keto & Intermittent Fasting program is highly personalized. You’ll get help on what you need to do next based on where your health is right now. Here’s what’s inside:

• 9 CHAPTERS
• 150+ LESSONS
• 30+ RESOURCES
• 12 WEEKLY CHECK-IN SURVEYS

Learn how to transform your health the easy way

• Over 27 years of industry-leading research boiled down into one convenient program.
• Over 200+ short, helpful and actionable videos.
• The secrets, strategies, and techniques you need to know for effortless, healthy weight loss.
• Go at your own pace with readily available content, accessible on any device when you need it most.
• Simply watch the videos that apply to you and implement the step-by-step procedures.

Take a sneak peek at what’s inside

Learn step-by-step how to improve your health, lose weight, and feel the best you’ve felt in years. Each lesson gives you practical and achievable steps that you can put into practice on day one.

• Module 1

BASICS

Inside this introductory module, Dr. Berg walks you through exactly what to eat, do, and not do so you start your journey off strong.

• Module 2

Barriers and solutions

Whether you’re a late-night snacker or seem to go off the plan at social events, we’ll give you powerful tips for overcoming obstacles.

• Module 3

Intermittent Fasting

In this module, you’ll find out more about intermittent fasting, its amazing health benefits, and unlimited weight loss potential. Learn how to properly do fasting to take your health to the next level.

• Module 4

Foods

In this module, you will find Dr. Berg’s best food picks to stay consistently in ketosis. He also introduces common foods that you should avoid in the diet that will kick you out of fat-burning.

• Module 5

Educational videos

Get the latest research data in a simple, down-to-earth form that will help you understand your body much better. In this module, Dr. Berg will break down key concepts related to our health with important tips on how to maintain a young, rejuvenated body.

• Module 6

Nutrition

Loaded with goodies, this is where you really take your body to the next level. In this module you will find the most important information about the vital nutrients needed to boost your health and well-being on the top level.

• Module 7

Body problems solved

This module helps you quickly address body issues using natural solutions. You’ll find out how to boost energy levels, reduce stress, clear up brain fog, get rid of bloating, and so much more.

• Module 8

Healthy Pleasure Foods

Most people fail because they feel like they’re missing out on life’s pleasures. Discover delicious ‘almost’ identical pleasure foods that won’t compromise your health.

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/