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Exploring the Essential Features of “Hugo Alberts – Positive Relationships Masterclass”
This masterclass is a complete, 6-module relationships training template for practitioners. Besides the masterclass for you, it also includes all the materials you need to deliver high-quality relationships training sessions that are science-based.
Details
Decades of wellbeing research show that the key contributing factor to personal happiness is the social relationships we build. Additionally, having a positive, supportive network is one of the essential characteristics of resilient people.
In this masterclass, you will learn the key principles of relationships that promote human flourishing and gain access to hands-on tools to help your clients discover and invest in social bonds that matter.
- Practitioner handbook (ebook in epub and PDF formats)
- Workbook including exercises for your participants (PDF)
- Train-the-trainer videos for each lesson
- PowerPoint slides for teaching and workshops
Objectives
What you will achieve:
- Learn how to help others build positive relationships and tap into the no. 1 contributing factor to personal happiness
- Implement practical science-based exercises for groups and individuals
- Easily design and deliver a client coaching, development, or therapy program so that you can help people build supportive relationships at scale
- Discover, learn, teach, and apply the Six Pillars of Positive Relationships, a framework to help others make lasting behavioral change
- Add a powerful new coaching tool to your professional arsenal so that you can better help clients struggling with personal relationships
- Save hours of research and prep time, designing documents and presentations, including academic citations
Increase your expertise and become a sought-after practitioner with this unique set of tools at your disposal
Course Content
1
Introduction
This module introduces the foundations of positive psychology which is at the heart of positive relationships. Building on this, you will gain the confidence to teach and apply positive psychology in a holistic and balanced way.
2
Social Relationships
In this module, you will learn the key aspects of positive relationships and explore science-based ways to categorize the different types of positive network members.
3
Attention
In this module, we explore the importance of paying sufficient attention to our social network. By doing so, we can build what scholars refer to as “social capital”.
4
Beliefs
Above and beyond the characteristics of a social network, research findings stress the importance of considering people’s beliefs of their social network, which is the focus of this module.
5
Motivation
Why are people motivated to invest in social relationships, both positive and negative ones? In this module, we address the motivation for relational commitment.
6
Management
In this module, we address essential relationship management skills that have been proven to build and maintain positive relationships.
About the teacher
Psychologist and researcher Dr. Hugo Alberts, PhD, has been exploring the scientific side of positive psychology for the past 10 years, with 20+ academic publications on the topic, including the science of goals. As a practitioner, he works with a diverse range of clients, with positive psychology at the heart of his research and practice.
His aim is to give people both the psychological perspective and the hands-on tools that have proven to increase mental wellbeing through the practice of positive psychology.
Sailboat Metaphor
The Positive Relationships Masterclass© introduces a new, science-based method for understanding and applying positive psychology. In comparing human functioning to a captain’s interaction with the different elements of a sailboat, this method:
- Offers a ready-to-go method for applying positive psychology
- Gives clients an intuitive way to share experiences
- Creates a clear structure in the vast field of positive psychology
- Provides hands-on tools to put this method into practice
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
