Jamie Wheal – Flow Fundamentals 4.0

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Exploring the Essential Features of “Jamie Wheal – Flow Fundamentals 4.0”

How to Live Life to the Fullest, With the Most Vitality, Inspiration and Impact Possible

(Using Neuroscience and Optimal Psychology)
By harnessing the most addictive neurochemicals in your body that prevent burnout and stress

Train at the Intersection of Neuroscience and Optimal Psychology

“They have placed themselves at the front lines of many of these practices and offer sage advice on how to engage with them for maximum benefit and minimum risk.”

– Aubrey Marcus, Founder of Onnit, NYT Best Selling Author

You can learn to tap into Flow, on demand.

The Zone, or Flow as it’s known in the academic space is an optimal state of consciousness in which you feel your best and you perform your best.  

‍It refers to those moments of rapt attention and total absorption, where everything else melts away and your focus is totally in the now. Time dilates – slowing down or speeding up, your sense of Self vanishes, action and awareness merge and you become one with whatever you’re doing.

In Flow, performance skyrockets to otherwise unreachable heights.

‍We’ve distilled the exact science and application of what it takes to get there.

‍So here’s our invitation for to you to learn what it takes…

Most performance trainings don’t work.

Not anymore, at least. They’re either made up of “Grinders” or “Dreamers“.

The “Grinders” are stuck in the Skinner-Behaviorism mindset. This is the idea that changing our behaviors (and ultimately our lives) is a matter of inputs and outputs. If you focus on constantly grinding it out, only then can you achieve… (think hustle-culture).

‍You’ll get short term results but nothing tends to stick over the long term.

Then you have the “Dreamers“. They’re stuck in the power of positive thinking, “The Secret,” and affirmations. If you change your attitudes and beliefs… then everything in your physical life will change too.

This perspective is often ungrounded in technical specifics and flirts with “the woo.”

You’ll have to suspend judgement, and ignore (healthy) skepticism.

Either of these binary approaches doesn’t cut it. And the world is changing too rapidly right now for that to be enough.

An upgrade to how we approach performance.

We need to start optimizing brains, bodies and peak performance states.

‍To make the shift from psychological models to integrative ones. Or as we call it, the shift from OS to UI (Operating System to User Interface).

That’s a shift from black box “guessing what’s happening” in our minds… to switching our conscious states as easily as swapping apps on your iPhone.

This is why we take a multidisciplinary approach to teaching.

‍Sharing insights from the leading researchers at Harvard, Stanford and Columbia, to special operations teams like the Navy SEALs and DARPA, and even RedBull extreme athletes and Olympic teams

Combining these leads us towards the full spectrum of ultimate performance.

Introducing Flow Fundamentals 4.0
Six-Weeks to Become Highly Skilled at Getting into the Flow State.

Your Instructor: Jamie Wheal

Executive Director, Flow Genome Project
Author of the Global Bestseller Stealing Fire and Recapture the Rapture
Jamie is an expert in peak performance and leadership, specializing in neuroanthropology, the intersection of culture, biology and psychology.

He has advised everyone from the U.S. Naval War College and Special Operations Command, the athletes of Red Bull, to the executives of Google, Goldman Sachs, Deloitte, Cisco, and YPO. His work and thought leadership has been covered in The New York Times, Financial Times, WIRED, Entrepreneur, HBR, Forbes, INC, & TEDx.

Practice-based learning.

We take you through essential habits, experiments and triggers designed to produce more Flow in your life.

It is experimental and experiential. Each week, we introduce the science-based triggers of Flow… and then you apply it in your own life and report back to the class.

‍We share our own N=1 data sets, swap feedback and improve together.

‍If you just want to kick back and listen to some neat ideas, occasionally be inspired, and not change, then this is not the course for you.

‍This course will give you significant insights if you do the work. No one else can do your pushups for you.

Six Weeks

Learning & training in Flow

35+ Videos

Studio shot in our Virtual Dojo

Nine Habits

In your daily Power Hour

When you join Flow Fundamentals, you’ll receive…

Customized Flow Trigger Training Missions with 35+ modules

Where you get to choose your level of challenge and go out into the world with specific tasks that ramp up your “Flow prone-ness” dramatically

The 9-Habit Power Hour Breakdown with Daily Tracking

Just 4% of your day to improve your overall resilience. These are nine core habits that will leave you more focused, energized and organized through the rest of your day.

Cutting Edge Research, Theory and Models

You’ll learn about the four stage Flow Cycle and the two critical steps that almost everyone gets wrong, about the Flow Time Map–and exactly how to steer yourself out of Past and Future and into the Deep Now, about the crucial research on how your Mindset directly affects your ability to recover from setbacks, and much more from top-ranked institutions like Harvard, Columbia, Cambridge, Stanford and DARPA.

Access the 1000x Processing Power of Your Brain

You’ll learn (and use) a simple 12 hour creativity Flow hack to access the 1000X processing power of your intrinsic brain instead of our normal waking state.

Along with these bonuses…

Hedonic Calendaring Guide

This is a step-by-step guide on how to schedule your entire year around skillfull access to peak states. This breaks down the daily, weekly, monthly, seasonal and annual practices you’ll want to lock in for a life of flow.

The Flow Genome Matrix Overview (25 min. Video Breakdown)

This is one of the most important modules we’ve been tracking. Looking at the physiological knobs and levers that unlock peak states, Jamie unpacks the entire Flow Genome Matrix.

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/