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Exploring the Essential Features of “Jim Katsoulis – Program Yourself Thin”
“New Breakthrough Discovery In Psychology Helps You Eliminate Food Cravings That Are Destroying Your Chances Of Losing Weight So You Can FINALLY Take Control Of Your Emotions, Lose Weight, And Transform Yourself Into the Sexy, Attractive Person You’ve Always Wanted To Be”
“I’ve successfully helped thousands of clients lose weight and achieve the lean, toned bodies they’ve always wanted. And I guarantee I can help you get the same incredible results… in fact, I want to prove it to you!
If you’re ready to finally say goodbye to cravings and poor food choices that are holding you back from losing weight… I’m going to give you diet techniques and training strategies that WORK… along with some personal, hand-holding… all from the comfort of your home.”
Why do some people lose weight so easily-while others try everything possible and barely lose a pound? Have you ever wondered why being thin can be so difficult even though you want it so badly?
What if you could drop 5, 10, 20 pounds permanently all on auto-pilot…
no dieting, no pills, no deprivation.
If one article can give you the information you need to transform your mind and body once and for all, this is it. Once you have read this entire article, you will never be able to think about your body and how you lost weight the same way ever again.
Before you continue reading this article, let me warn you about what you are going to experience.You will find yourself learning things that are so obvious and common sense that you will wonder:
āHow come I never realized that before?ā
Relax. This is normal!
You are about to learn the most overlooked truth of how to create the body you want, and it is probably not what you are thinking.
You can enjoy a level of control over yourself, that you never dreamed possible. But you must do one thing. Youāll only have to do it for the next few minutes, but this one thing could be the difference between a life of physical pleasure or emotional pain.
You need to stop and take everything you know about weight loss, all your beliefs and ideas, and THROW THEM OUT THE WINDOW. At least until you finish reading this article (youāll see why in a moment).
You could spend the rest of your life struggling and fighting to keep your weight down. Jumping from diet to diet, always searching for the next miracle pill, but you know that you wonāt have a thin lean body until you know how to control your mind.
Choices, Emotions, and Orgasms
Let’s begin with two eternal truths about human behavior that will never change (and this is the key to why these methods will work for you).
Eternal Truth #1:
People always make the best choice they have
The real reason most people struggle with weight is because they think that being thin will be too hard. They think being thin will be a constant struggle or even worse that they’ll suffer through dieting and the weight still won’t come off.
The biggest problem is that people give themselves crappy choices. They say:
“I can be overweight and eat what I want
or
I can be thin but be bored, stressed, miserable, and deprived.”
When it’s put like that, which would you choose? When your choices improve you’ll be amazed at how quickly and easily you begin to lose weight.
Eternal Truth #2:
People do things for EMOTIONAL REASONS
Why do people eat dessert when they want to lose weight?
Why do people smoke when they know it’ll kill them?
Because people do things for EMOTIONAL REASONS, then justify it logically.This is why people struggle to lose weight. They think about all the reasons why they should go on a diet. “I’d be healthier”, “I’d feel better”, blah, blah, blah.
The problem is that when those logical sanitized reasons come up against the orgasmic thought that is chocolate cake, the diet goes out the window, it’s no match.
My point is that people need to fight fire with fire. You need to get down and dirty with your cravings in a way that is effective and FUN.
That is where Program Yourself Thin 2.0 comes into play…
Stop Sign
āHave You Decided To Be Thin?ā
Until you make this decision you will struggle or fail to be thin. Sorry to be so harsh, but I owe it to you to be honest. I have never seen a single person succeed without first making a decision to succeed.
Now, if you have decided to be thin and are still struggling to make it happen, there is only one reasonā¦.
You donāt āknow howā to be thin
Thatās right. You donāt know how to be thin. Relax. Itās not your fault, did anyone ever teach you?
You see, our habits have more to do with our weight than any genetics. And that is good news for you.
To become permanently thin and lean, you need to know HOW to think, act, and respond like a thin person does. Let me repeat, it is easy to know what to do, but you get results when you know HOW to do it.
DO NOT READ THE FOLLOWINGā¦
What are you doing? it says not to read this (itās even in red). But then again if youāre like 99% of us humans then your curiosity is raised about things you arenāt supposed to do, it’s just a natural response. This is one of the reasons diets donāt work because as soon as you ābanā something it immediately becomes MORE tempting.
āThe definition of insanity is doing the same thing over and over, expecting a different result.ā
Do yourself a favor. Take a moment and answer these questions.
*Have you or anyone you know been successful at permanently
losing weight by dieting?
*How many times will you try losing weight by dieting?
*How many times would it take to finally realize that it doesnāt work?
*Are you convinced that it might be time to try another way?
Listen, I understand because I was there. I thought the only way to become thin was to focus on avoiding bad foods I was eating, and I could never figure out why it didnāt work.
Top 5 Reasons Diets Donāt Work
#5: Diets Make You Feel Deprived.
Diets focus on what you canāt eat, and that naturally
increases the feelings of missing out on something.
#4: Your Mind Thinks of Diets as Temporary.
Usually diets are seen as a change in behavior until a
certain amount of weight is lost. But what happens then?
# 3: Diets Are Really Easy to Fail At.
Most diets require you follow the plan to the letter all
the time, and when you slip it is really hard to start again.
#2: You Need Constant Willpower and Discipline
It is impossible to stay focused and motivated all the
time, and that causes āslippingā or āfalling off the wagonā.
and the number one reason diets donāt work…
#1: Diets are Boring.
How Long Will It
Take To See Results?
Never mind trying to lose 5 pounds a week. Let’s get real and figure out exactly how quickly you can see results that last. Remember, there is a mathematical equation to your weight loss. Regardless of age, genetics, or history this equation remains true.
Do you understand how quickly you can make this happen?
This is your chance to finally have the body that you have always wanted. To experience the kind of confidence that comes with a physique that is lean and strong. To be able to wear clothes that make you look and feel incredible. To feel the adrenaline rush of stepping on the scale and seeing youāve dropped 4 more pounds.
The True Secret to Permanent Weight Loss
Everyone knows that in order to permanently lose weight you need to change your habits. But how do you do that? This is the most important and for some reason overlooked part of most weight loss programs.
Wouldnāt you agree that it is easy to know what to do, but is harder to actually do it? You know what foods you should and shouldnāt eat. You know you should exercise more, but you donāt do it.
If you had the ability to program your mind so that you craved fruit and salads, automatically ate slower, and exercised everyday, would your body look different?
Of course it would, you see so many people try to lose weight by fighting against there āfavoriteā foods. But what would happen if you could program yourself to feel complete and total indifference for those foods instead.
When you do that, the weight loss process becomes automatic and enjoyable because instead of fighting against cravings, youāre unplugging them. This is one ability alone will transform your body.
Stop for a moment, and think about what YOU would change:
a: Would you eliminate snacking?
b: Would you eat more fruit?
c: Would you stop eating once you were satisfied?
d: All of the above.
If this became the natural way that you acted around food, do you think you would look different?
Do you know what the worst way to create change is?
It probably isnāt what you think. Iāll give you a clue, it begins with W.
Give up?
Okay Iāll tell you, itās by relying on Willpower.
I know this may sound crazy, but indulge me for a minute, pretend this may be true and Iāll show you why…
You Have Two Brains
You see everyone has two brains: the Conscious Brain and the Unconscious Brain
Now the difference between them is huge.
The Conscious Brain is the part of you that is logical and rational, it is where your willpower lives, it is the part that knows you shouldnāt eat that cookie.
The Unconscious Brain is the part of you that carries out automatic functions, such as breathing, but it also stores all your habits.
Let me give you an example of the difference.
When you first learned to read you had to practice continually this was conscious learning.
You practiced reading and writing the letters over and over, you slowly sounded out each word, learned what it meant, and eventually it became automatic for you.
You see even right now as you read this you do not have to think about how to read. You just do it. As a matter of fact you couldnāt look at these words and not understand them.
Iāll prove it to you, go ahead and try, I dare you.
Look at the following word and try not to understand it:
FLOWER
Can you do it? I bet you canāt. Let me make it easier for you.
Try not to understand the following…
Yuor mnid is aimazngly perofwul!
Wloceme to a wrold of hddien potential. Brtheae, realx, and konw that cahnge is esay when you use the peowr of your unconscouis mnid, the smae part taht atiutocamally understands thsee wrods.
What??? You still understood?
The reason for this is because the unconscious mind is so much quicker and powerful than the conscious mind. Think about it, your unconscious mind knows how to read, write, tie your shoes, drive a car, use a computer, cook, walk, and a million other things you never think about, but do automatically everyday.
So if you want to automatically be thin you must program your unconscious mind. Rather than fighting cravings and bad habits you can program in new cravings and habits that will make you thin. Remember:
chagne is esay wehn you konw how
Be The Programmer,
Not The Programmed
Everywhere we turn, our emotions are being manipulated. We’re constantly bombarded with messages telling us to eat every time we feel good, bad, angry, depressed, etc.
This creates a condition known as the Endless Hunger. A hunger that never seems to go away no matter how much we eat. Why? Because we look for emotional satisfaction from food.
Ever sit on the sofa and eat to “unwind and relax”?
Ever get something to eat to take your mind off of something?
Ever eat because you were lonely or bored?
Did eating really make you feel better in those situations, or did you feel worse once the guilt and frustration kicked in? Now imagine that you could change your emotional responses to food.
Imagine having an intense craving for salad, or that when you got stressed you felt like you needed to have some fruit. If you know how to program these emotional responses into your mind, then you control your weight… you become the programmer instead of the programmed.
Program Yourself Thin will teach you how to create these new responses… and just as importantly, it’ll show you how to KEEP THEM.
And best of all, since this course is based on programming your mind and emotions, you’ll be able to feel satisfied and comfortable while you return to your natural weight.
This is powerful stuff. And it might even be hard to believe, but I’ve been using this approach to help people change for a long time…
Who I Am and Why You
Should Listen to Me
My name is Jim Katsoulis and it’s taken me over THREE THOUSAND private weight loss sessions, and tens of thousands of dollars in training to create this course. I’ve trained personally with the creator of NLP (Neuro-linguistic Programming), Richard Bandler, I’m a Master Hypnotist and certified Yoga Instructor.
You see there was a time, before I knew these things when I was fat. It may be hard to believe looking at me now, but it is true. I was 50 pounds heavier than I should have been, 50 pounds heavier than I wanted to be. I dieted, worked out obsessively, stopped eating, only to end up where I started.
Thankfully, I was exposed to information that taught me how to literally āre-programā my mind so that I would automatically remain within 5 pounds of my natural weight from that point forward. No dieting, no deprivation, no depression, and no will power necessary.
I was so excited about the results I was got, that I dedicated myself to helping people achieve the same thing, and I have.
Does This New
Approach Really Work?
This isn’t some spur of the moment gimmick. I’ve been teaching and using the techniques in the Program Yourself Thin course to help people lose weight for over 10 years. And it’s worked pretty well.
But instead of me telling you how great this approach works, I thought I’d let some of my customers and subscribers tell you. These are a few of the testimonials that I have on file.
“I recently completed your Program Yourself Thin course, and I must say, I have had wonderful results so far. I have lost almost 40 lbs, and now walk more or less regularly 2X a day; walking about 8 miles a day in two sessions (on top of taking Jujitsu 2X/week, yoga and a strength and stretch class). Had you told me 3 months ago I would be doing all this on a regular basis (or even once in awhile), I would have told you you were NUTS. I have about 90 pounds to go to my goal weight, and can actually visualize myself finishing this .I have never been able to get all my ducks in a row for serious weight loss before this, and I am very pleased.”
-Tammy M
ā65 Pounds gone. This is how everyone is going to create the body they want. It makes so much sense. Just a few of the things I learned changed my entire life. Everyone should learn this stuff. It is amazing how much happier I am living the way I do now. I was at a point where I didn’t know what to do, I had tried all the diets and nothing was working. I feel like I’m free, I had never realized how much food was controlling my life. I am grateful to have found this course and taken action. Being thin is one of the most exciting adventures Iāve ever been on.ā
– M Pellino, Montreal, Canada
I’m glad to finally see something real about weight loss. It’s been a long time coming and I hope you stick around for a long time to come.
-PJ, Columbus, Ohio
This is just a sampling of the notes I’ve received. There are a lot more… but they all say the same thing – this stuff works. Remember, change is easy when you know how.
But that doesn’t matter nearly as much as this question:
How Can This Help You
Return To Your Natural Weight
The bottom line is that I’ve poured my heart and soul into this program, and nothing is being left out. This is a COMPLETE step by step system to creating the exact body that you want.
Introducing….
The Eight Training Modules…
Class #1: Designing Your New “Thin” Self Image
“If you don’t know where you’re going,
any road will take you there.”
-Lewis Carroll
Have you ever felt like you keep sabotaging your own success? Not any more. Dive into your unconscious and create a new self image that is congruent with the goals that you want to achieve in your life.
This whole program begins with you defining exactly who you are going to be and what you’re going to look like. Successful Weight loss is much more than just dropping pounds, it’s about living a new life.
In this module you’ll learn:
ā¦ The 2 Secrets to Instant Changeā¦
ā¦ Where Your Self Image Came From ā¦
ā¦ How To Align Your Core Beliefs ā¦
ā¦ The Power Of Congruence ā¦
Class #2: Installing Your New “Thin” Self Image
Our self image, strongly held, essentially determines what we become
– Maxwell Maltz
This has been described by many as the missing piece in their change puzzle. Take your self image and install it, so that it runs your new healthy behaviors automatically.
You’ll be shocked when you see how natural it feels to eat well and you’ll begin to realize how it’s possible to change without using any willpower.
In this module you’ll learn:
ā¦ How to Make Change Comfortable ā¦
ā¦ The “Body Programming” Technique ā¦
ā¦ How to Perceive In New Ways ā¦
ā¦ To Feel Like A “Thin Person” ā¦
Class #3: The Science Of Personal Change
“Change is easy, when you know how”
-Jim Katsoulis
Most people are in the dark when it comes to knowing how to create change. You will learn the different parts of your mind that run your habits, and how to control them.
When you know this information, changing your beliefs and behaviors becomes as easy as following a recipe.
In this module you’ll learn:
ā¦ How to Use Hypnotic Programming ā¦
ā¦ Harness the Power of Your Unconscious Mind ā¦
ā¦ How to Set Your Weight Like A Thermostat ā¦
ā¦ Why Willpower Doesn’t Work ā¦
Class #4: Eliminating Emotional Eating
“You can’t control the wind,
but you can control your sails.”
-Anonymous
If emotional eating didn’t exist, there would be very little problem with weight. Learn what emotional eating really is, and how to truly fill those emotional needs.
This is one of the most valuable sections of the course because you’ll discover how to feel powerful and motivated regardless of your weight or situation. This is one of the important secrets to creating change, to be able to feel good intentionally.
In this module you’ll learn:
ā¦ The Emotional Recipes that You Control ā¦
ā¦ The 2 Components of Your “State” ā¦
ā¦ How to Create Positive, Empowering Emotions ā¦
ā¦ How to End Emotional Eating ā¦
Class #5: Mastering Motivation
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”
-Zig Ziglar
When you understand how to control motivation, weight loss becomes simple. You’re going to learn how to control your focus and attention to master your motivation.
You’ll never have to wonder where your motivation went to after this class because you’re going to find out the driving forces that allow you to feel on top of the world at will.
In this module you’ll learn:
ā¦ How to Control Your Focus ā¦
ā¦ How to Love Exercising ā¦
ā¦ What Increases and Decreases Motivation ā¦
ā¦ The Yogic Method To Control Your Thoughts ā¦
Class #6: Talking Yourself Thin
“If you don’t know where you’re going,
any road will take you there.”
-Lewis Carroll
It is estimated that we are exposed to over 3,000 ads every day. Learn the tricks that advertisers use to persuade us, and take control of this powerful information to persuade yourself into craving things that are truly good for you.
With this information willpower becomes unnecessary because you automatically find yourself craving the things that make you thin.
In this module you’ll learn:
ā¦ Why Ads Don’t Make Sense ā¦
ā¦ How to Influence Yourself ā¦
ā¦ How to Crave Healthy Foods ā¦
ā¦ The “Theatre of The Mind” Technique ā¦
Class #7: Strategies for Automatic Weight Loss
“The best way to predict the
future is to invent it”
– Alan Kay
95% of dieters end up failing ultimately. Unfortunately, these are the same people that most of us are learning how to lose weight from. In this class you’re going to learn cutting edge strategies from people who have successfully transformed their bodies.
When you understand how to effectively control your cravings, eat well and exercise in a fun and enjoyable way, weight loss becomes automatic.
In this module you’ll learn:
ā¦ How to Short Circuit Sabotage ā¦
ā¦ The Power of Letting Go ā¦
ā¦ How to Create Lasting Healthy Habits ā¦
ā¦ The Magic of Certainty ā¦
Class #8: Ultimate Success
“Success seems to be largely a matter of hanging on after others have let go.”
– William Feather
The most important skill in permanent weight loss is being able to get back on track. You’re going to understand that weight loss is a long term thing. And like anything that is long term there are going to be cycles of great strides and long plateau’s.
True success is not an all or nothing thing. It’s about being able to learn from your mistakes, so that they aren’t repeated in the future. When you’ve done this enough times, weight loss becomes automatic.
In this module you’ll learn:
ā¦ The Ultimate Success Formula ā¦
ā¦ How to Re-Motivate Yourself At Will ā¦
ā¦ The 4 Questions That Guarantee Your Success ā¦
ā¦ How to Create Unstoppable Strategies ā¦
14 Weight Loss Videos
Let these videos transform your thinking and behaviors in a fun and enjoyable way.
New studies in accelerated learning show that the fastest and most effective way to learn is to be exposed to the information in multiple ways. You’ve already got audio and print, now you can add video as well. Here are some of the videos that you’ll get absolutely free…
1- Designing Your Dream Body
2- How To Create Natural Motivation
3- How To Change Your Habits
Avoid the 2 most common mistakes to changing habits and see how easy automatic change can be.
4- Pavlov’s Weight Loss Secrets
What is associative conditioning and how can it cause easy and automatic weight loss.
5- How To Eliminate Food Cravings
Find out how what you see influences how you feel, and discover how to eliminate cravings easily and automatically.
6- Self Hypnosis: Hypnotize Yourself
What is your dream body? Find out why having a clear idea of what you want is so important to your success.
7- Your Dream Body
What is your dream body? Find out why having a clear idea of what you want is so important to your success.
8- Don’t Lose Weight
Find out how your mind works and discover that will power is no match for your imagination.
9-Perception is Reality
Weight loss is easy when you can control your focus.
10-The Weight Loss Secret
3 Reasons why water is so valuable to permanent weight loss.
11- Relaxing at the Beach
Feel instant relaxation when you visualize yourself on a mini vacation and meditate with this calm and relaxing trip to a beautiful beach.
12- Instant Relaxation
Stop…
Listen…
and relax…
and these videos:
– Think Yourself Thin
– What Is Beauty?
– A New Way To Think About Weight Loss
– Creating a New Self Image
– Keep Talking To Yourself
Bonus Ebooks
EBOOK #1: Holistic Healing Secrets
Take back your power to heal yourself. The secrets in this book will help you tap into your bodies natural ability to heal itself from the inside out.
EBOOK #2: Insider Nutrition Secrets
Take control of your nutrition and watch your energy levels go through the roof. Discover the secrets that your doctors not telling you about.
EBOOK #3: 177 Ways To Burn Calories
Discover over 177 ideas to help you burn calories! You’ll learn easy and effective techniques for burning fat that work no matter who you are.
EBOOK #4: Change Your Mind – Change Your Life
Change is easy when you know how, and this book helps to teach you how to tap into the power of your mind to get the changes that you desire most.
How much is this new body worth to you?
If you woke up tomorrow morning with your dream body, would your day be different? What would be better about it?
Would you feel happier, more excited, more confident?
Do you think it would improve relationships in your life?
Would it feel better to go clothes shopping with that body?
Do you think you would like feeling sexy and attractive. Are you sure you want that attention, that excitement?
Please stop for a moment and really imagine having this new body.
You can expect immediate results
As a matter of fact, you feel it now, donāt you? The feeling of of possibility that this can happen to you. Do you feel a little more motivated? Because this is just the beginning. The best part of this program is that you will experience changes in your thinking just by listening to the course.
Remember that you are going to have over 8 weeks worth of programming, motivation, and support with this course.
You see, Iāve taken everything I know about Mental Programming for weight loss and crammed it into this course. Every form of learning is covered.
What will it cost you NOT to get Program Yourself Thin?
Not just financially, but emotionally.
Let’s face it, this life isn’t a dress rehearsal. If you don’t feel excitement and passion on a regular basis, then what are you waiting for?
Take a moment and imagine how your life would be different if you were in complete control of your eating and your weight. Imagine exactly one year from now at the beginning of summer having dropped all the extra weight and returned back to your natural body?
Seriously, take a moment and think how your life would be different. Think about the little things. Because that’s what people always forget.
Would you have more fun clothes shopping with that body?
Would going out be more exciting?
Do you think you would smile more?
How much is that worth to you?
OK, let’s wrap this up…
Warning: Being Thin Will Change Your Life
Before you decide to buy, remember that your life is going to change. You will need to buy new clothes in smaller sizes and get used to extra attention.
As you sit there reading this, think about the excitement you could feel, if you begin this new adventure now.
Imagine that next week you were 3 pounds lighter, in 2 weeks youāre 5 pounds lighter? In a month 10 pounds lighter than you are now, would that feel like an adventure?
If Youāre Reading This, I Want to Tell You Something
The fact that you are still reading this is proof that you are one of the few who are really ready for a change. If you are tired of struggling to create a lean thin body than you owe it to yourself to at least try Program Yourself Thin.
This course is not meant for everyone (I made it that way when I was designing it). It is meant for a person who knows that you get results from action, not from thought.
If you are ready to act, this course will teach you step by step how to program yourself thin. But you must complete the first step. You must take action and order this course.
You owe it to yourself to wake up tomorrow morning motivated and committed to making your new body a reality.
PS – This course has helped thousands of people finally take control of their bodies and it can help you. Please don’t confuse Program Yourself Thin with any other weight loss programs.
This is a leading-edge course not available anywhere else, that enables you to permanently create the body you want on autopilot in the shortest possible time.
When you decide that you want to own the course, please don’t delay. As I mentioned earlier, once the limited copies are sold, the program will not be available for at least another 2 months.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
