*** Proof of Product ***
Exploring the Essential Features of “John Danaher – Enter The System Bundle”
- Designed For All Levels – Whether you’re a beginner or an advanced fighter, this course will change your game.
- Downloadable videos – YES! You can download this course and watch it on your favorite devices.
Enter The System And Change The Way You Attack Forever With All Six Of Professor John Danaher’s Signature Submission Systems – Including His Revolutionary Leg Locks & Back Attacks
- Get all six of Professor John Danaher’s game changing submission systems in one bundle and take your grappling to new heights
- Learn the infamous leg lock system that the Danaher team used to change no-gi grappling and launched the leg lock revolution
- Attack the back with systematic precision with Professor Danaher’s back system that will let you work for the strongest rear strangles in all of grappling
- Use the kimura to get more submissions and incredible upgrades in posiiotn as Professor Danaher shares his detailed kimura system
- See how you can use armbars with real precision and control with John’s 8-volume series focused on the juji gatame armbar and all its effective forms
- Sink in guillotine chokes and other front headlock submission with a systematic approach for breaking down opponents
- Latch on the tightest triangles possible and get powerful submissions – even with short legs with John’s genius adjustments and systemic combinations
- These submission systems are the key to John’s students unmatched grappling success, and he gives every detail and secret to success
COURSE CONTENT
Volume 01
CHAPTER TITLE
Introduction
Breakdown
Explication
Independant Thinking
Overview
Manifestations of Leg Lock System
Grip and Inside Position
Gripping
2 on 1 Gripping
Immovable Elbow
Push Pull Dynamic
Torso Controls
Hand Over Shoulders
2 on 1 Leg
shin To Shin
Standing Opponent
scoop gripping
Ankle Gripping
Volume 02
CHAPTER TITLE
Attaining Inside
Standing Opponent
De La Riva
Pummelling Legs Top Position
Movement Inside
Supine Opponent
Hand Post – Leg Pummeling
Irimi Ashi
Knee and Knee Line
Connection Drills
Penetration Drills
Gravity Drills
Gravity Drills 2
Gravity Drills 3 Rolling
Recovering Knee Line
Volume 03
CHAPTER TITLE
Introduction
Single Leg Ashi
double Leg Ashi
Inside Leg Breakdowns
Cross Ashi
Introduction
Lifting Method
Lifting Method Cross Ashi
centerline Method
Tilting Method
negating Resistance Intro
General Theory Intro
General Theory
Follow Through
Slack Removal
Gripping
Outside Heel Hook
Inside Heel Hook
Volume 04
CHAPTER TITLE
Intro
Shared Spiral Problem
Single Ashi Solution
Multiple Ashi Solution
Exposing The Heel
Negating Resistance
Breaking
Cycles of Inside Outside Dominance
Stopping The Spiral
CONTROL SPEED OF THE SPIRAL
Volume 05
CHAPTER TITLE
introduction
similarities & differences of straight nd cross ashi
primary & secondary leg
double & single Leg approaches
turnout problem
double leg approach – ankle lace ashi
release problem
managing the release
alternative achilles grip
double heel hook attack
lace leg (creating dilemma)
splitter hand
elbow slicer
over under method
double elbow
double cross method
controlling shared spiral
Volume 06
CHAPTER TITLE
intro
Central Problems
Untying Legs
Double Leg Roll
Figure Four Toe Hold
Dilemma Attack
Figure Four toe Hold Primary Leg
Figure Four toe Hold Non Optimal Conditions
Transition to Outside Ashi Outside Heel Hook
Transition to Cross Ashi Inside Heel Hook
Intro
Head Position
Opponent Spins Leg Crossover
Static Crossover
Spin Leg To Cross Ashi
Spin Leg To Reverse Ashi
Rolling Transition From straight to Cross Ashi
Volume 07
CHAPTER TITLE
Sliding Ashi
Colloring Elbow
Double Leg Entry
Single Leg Entry
Front Headlock
Arm Drag
4 Point Breakdown
Intro Ground position
Bottom Single Elevator
Crossed Feet Single Elevator
Inversion
Knee Shield Inversion
Knee Shield to X Guard
Hook Sweep to Reverse X Guard
Arm Drag
Collar and Heel Entry
Shoelace Breakdown
Volume 08
CHAPTER TITLE
Sitback
Inside Out Entry
Outside In Entry
Outside Step In
Half Guard Entries
Kani Basami
Double Seated Position
Volume 09
CHAPTER TITLE
Back Attack System Overview
Introduction
The Back As Ultimate Position
Limitations of Straitjacket System
ntroduction to Straightjacket System
General Reflections on the Back
Left/Right Control
Strangle Hand/Control Hand Dichotomy
Fundamental Insight of Offense & Defense on The Back: The head trap
Alignment and Deficit Problem
Solving Alignment Problem – Understanding
Protecting The Bottom Hook
Through Movement
Through Movement – 2
Switching Arms
Solving The Deficit Problem
SOLVING THE PINNED ARM PROBLEM
Volume 10
CHAPTER TITLE
Neutrality Principle
Primacy Principle
Percentage Principle
Top Position
Hidden Hand Principle
Specific Grips Principle
Default Principle
Heirarchy Principle
Concentration/Diffusion Principle
Closed Wedges Principle
Volume 11
CHAPTER TITLE
Underarm Side
Double Straight Direct Grip
Single Cross Grip
Double Cross / Indirect Grip
Double Cross / Direct Grips
Neck Penetration System
New Theory of Strangling Mechanics
Volume 12
CHAPTER TITLE
One Handed Strangle
Technical Notes on Rear Naked Strangle
Mandible Strangles
Intro Overarm Side
Overarm Side / Wedging Method
Overarm Side / Side Switching Method
Working of Straitjacket System Conclusion
Volume 13
CHAPTER TITLE
Auxiliary Systems Introduction
Rear Triangle System
Diversifying Attacks
Troubleshooting
Reverse Top Lock System
Cross Body Ride
Leg Attacks
Volume 14
CHAPTER TITLE
Leg Attacks 2
Arm Attack/Hammer Lock
Twister
Transitions
Back Crucifix
Strangles
Arm Locks
Volume 15
CHAPTER TITLE
establishing hooks and rear mounts Introduction
focus Points
Foot and Knee Entries
Near Side Entries 01
Near Side Entries 02
Near Side Entries 03
Volume 16
CHAPTER TITLE
Near Side Entries 04
Near Side Entries 05
Rolling Entries 01
Rolling Entries 02
FOUR Point Position
Conclusion
Volume 17
CHAPTER TITLE
System Overview
Trinity of Power
Thumb or no Thumb
Essential Nature of Kimura – A Twisting Lock
Hand and Arm Positioning
Bending A Straightened Arm
Diagonol Power Line
Pull Dominant Kimuras vs Push Dominant Kimuras
Beating The Shoulder and Trapping Head
Shoulder Line
A Vexing Problem
Essential Skill of Kimura System – Roll Through Kimura Scrambles
Volume 18
CHAPTER TITLE
Introduction to Dorsal Kimura
Unlocking Reinforced Hands
Using Legs For Kimura
Switching to Alternative Submission
Switching to Different Position / System
Volume 19
CHAPTER TITLE
Introduction to T Kimura
Top and Bottom Knee
Bottom Knee to Back
Bottom Knee to Rear Triangle
Bottom Knee to Arm Bar
Bottom Knee to Side Triangle
Bottom Knee Penetration to Russian Arm
Bottom Knee into Cross Ashi Garami
Bottom Knee Losing Russian Arm
Top Knee Attacks
Relationship Between Kimura and Bicep Slicer
Volume 20
CHAPTER TITLE
Introduction to Applications
Side Kimura Applications
Side Kimura Switching Elbows
Side Kimura Supinated Grip
Side Kimura Pronated Grip
Half Guard Top
Half Guard to T Kimura
Half Guard Attacking Power Prop
Classroom Commentary #1
Classroom Commentary #2
Classroom Commentary #3
Volume 21
CHAPTER TITLE
Butterfly Guard
kimura vs Butterfly Guard Moving Head to Setup Kimura
Kimura vs Butterfly Guard Standing
Kimura vs Butterfly Guard Standing Opposite Side
Kimura vs Butterfly Guard Working From Outside Position
Kimura’s Kimura
Turtle Position Olympic Bar to Kimura
Kimura vs Turtle Side Triangle
Kimura vs Single Leg on Mat
Kimura vs Single Leg on Mat Drill
Classroom Commentary #4
Classroom Commentary #5
Volume 22
CHAPTER TITLE
Kimura vs Single Leg Countering the Peak Out
Kesa-Gatame
Closed Guard Kimura – The Great Mystery of Closed Guard Kimura
Kimura Closed Guard Wrist Control and Power Prop
Closed Guard Kimura Head Pass Setup
Kimura From Bottom Half Guard
Bottom Half Guard Kimura Converting to Full Guard
Half Guard Kimura Sumi Gaeshi Variations
Classroom Commentary #6
Classroom Commentary #7
Volume 23
CHAPTER TITLE
Bottom Half Guard To T Kimura
Half Guard Kimura Vs Arm Bar
Half Guard Kimura To Front Triangle
Kimura Bottom Turtle Position
Kimura Bottom Turtle Inside Arm Roll Staying Above the Hips
Kimura Bottom Turtle Inside Arm Roll to Kimura Finish
Kimura Bottom Turtle vs Seat Belt
Kimura Bottom Turtle Outside Arm Roll
Kimura Bottom Turtle Outside Arm Variation
Standing Position
Kimura vs Standing Single Leg Head Outside
Kimura vs Standing Single Moving The Head
Kimura Vs Single Leg Kneeling Opponent
Kimura Vs Double Leg
Kimura vs Double Leg (Cont.)
Classroom Commentary #8
Volume 24
CHAPTER TITLE
Legs Kimura / Reverse Omoplata
TRIMURA
Multiple Kimuras
Timing the Roll Through
Elbow Wedge for Kimura
Head and Arm Kimura
Classroom Commentary #9
Volume 25
CHAPTER TITLE
Overview
Speed Based Juji Gatame
Overview 1st Phase – Entry
overview 2st Phase – Control
overview 3rd Phase – Orientation
Overview 4th phase Configuration Phase
overview 5th phase Separation Phase
overview 6th Phase Breaking
Central Problems of Juji Gatame
3 Central Problem Opponent on Back
3 Central Problem Attacking From Back.
Core Principles
Volume 26
CHAPTER TITLE
Mechanics of Control
Generating Movement from Juji Position
Crossed Feet
Crossed Feet For Juji Gatame Pros and Cons
Elbow Propping Gripping the Legs
Putting Our Control Mechanics Together
Finishing Juji Through 360 degrees
Mechanics of the Position
Mechanics of Breaking
Mechanics of Breaking 2
Mechanics of Breaking 3
Breaking Mechanics – Opposing Forces
Volume 27
CHAPTER TITLE
Mechanics of Separation
Mechanics of Separation 2
Mechanics of Separation 3
Mechanics of Separation 4
understanding mechanical advantage of cross chest position
5 Progressions of Hand Position
4 Phases of Juji Gatame
Multiplicity
Entering Into Juji Gatame
Entering Into Juji Gatame 2
Entering Into Juji Gatame 3
Entering Into Juji Gatame 4
2 General Approaches To Armbars – Speed Based & Control Based Methods
Volume 28
CHAPTER TITLE
Reflexions on The Top Lock
Armbar From Guard – Critical Role of Head & Elbow Position
2 Step Approach to Bottom Juji Gatame
Troubleshooting the Top Lock
Armbar Bottom Position – TopLock vs Shoulder Pivot.
Shoulder to Shoulder Transfer
Sweeping w Armbars – Base, Direction of Force & Direction of Feet
Human Body and Juji Gatame
CLASSROOM Bottom Armbar: Going From Top Lock To Juji
single Step Juji Gatame Attacks (widecam) 13:45
Bottom Position – Armbar Critical Law & Revealing Test
Figure Four Top Lock
Alternative Bottom Juji – Overwrap Grip
Juji Gatame on Standing Opponent
Volume 29
CHAPTER TITLE
Inside Scoop and Outside Scoop
Iron Rule of Head and Hips
Iron Rule of Head and Hips 2
3 Quarter Juji Gatame From Bottom
Going across Center Line With Juji Gatame
Belly Down Juji From Bottom
Seated Juji Entries From Bottom
Seated Juji Entries From Bottom 2
Seated Juji Entries From Bottom 3
Seated Juji Entries From Bottom 4
Seated Juji Entries From Bottom 5
Seated Juji Entries From Bottom 6
Seated Juji Entries From Bottom 7
Volume 30
CHAPTER TITLE
Introduction to Top Position Juji
The Ratchet
Iron Law of Elbow and Shoulder Line
Applying Juji Gatame From Mount
Key to Mounted Juji – Shoulder Wedge
Skillful Use of Cross Face Leg
Putting it All Together
Volume 31
CHAPTER TITLE
Underhook Juji From Mount
Classroom: Mounted Arm Bar – Underhook Setup
Cross Wrist Juji Attack From Mount
Arm Wraps and Mounted Jujis
Classroom: Key Insight – Biomechanical Pins vs Gravity Pins
Single Most Important Drill for Top Juji Mastery
Top Position Juji From Side Pins
Quarter Juji Gatame as Entry Method
Spinning Juji
Reverse Underhook Juji
Near Side Juji Gatame Cross Step Method
Near Side Juji Overwrap Grip
Volume 32
CHAPTER TITLE
Juji Gatame and Lower Body Attacks
juji Gatame & Lower Body Attacks 2
Juji Gatame & Lower Body Attacks 3
Juji Gatame & Lower Body Attacks 4
Introduction to Juji Gatame From Chest To Back Situations
Rolling Your Opponent into Juji
Rolling Your Opponent into Juji 2
Rolling Your Opponent into Juji 3
Rolling Your Opponent into Juji 4
Rolling Your Opponent into Juji 5
juji Gatame From Rear Mount
Volume 33
CHAPTER TITLE
overview
multiplicity of triangles
The 2 stage approach to triangles
Mechanics
Mindset
Your body and the triangle strangle
solo pummeling drills for triangle development
solo body folding drills
Partner Pummeling Drills
Partner Inversion and Rotational Drill
Turning Off The Shoulder
Introduction to the 5 Triangles
rotating ARound Head and Shoulders with Triangles
Fundamental Transition From Trap Triangle to Figure 4 Triangle.
Triangles Out Of Scrambles
Pros and cons pulling down head w ith hands
Pros and Cons elbow acrossw chest
upper body to lower body
Volume 34
CHAPTER TITLE
The Front Triangle
Front Triangle Mechanics 2
Front Triangle Mechanics 3
Managing Transition from Trap Triangle to Figure Four Triangle
Managing Transition from Trap Triangle to Figure Four Triangle 2
Putting It All Together – Front Triangle
Unified Legs
Getting Lower Back Off Groud and Onto Points of Shoulders
Story of Every Triangle is the Same
Entries to Front Triangle – Seated Position
Magic of 2 on 1 Gripping
triangle vs single leg
triangle vs single leg 2
triangle vs single leg 3
triangle vs single leg 4
triangle vs single leg 5
Volume 35
CHAPTER TITLE
Overtie Series
Collar Tie Setups
Over Hook Grip To Triangle
Underhooks to Triangle
Inside Wrist Grip
Kuzushi Based Entires into Front Triangle
Foot Penetration V Knee Penetration
The Clamp
Entering Clamp Guard
Wrist Controls to Triangles
Wrist Controls to Triangles 2
Monoplata to Front Triangle
fake hip sweep to front triangle
Volume 36
CHAPTER TITLE
Reactive Entries to Triangle
Front Triangles Top Position Passing Guard
Front Triangles Top Position Passing Guard 2
Front Triangle Side Position
Front Triangle Side Position 2
Front Triangle Side Position 3
Front Triangle Side Position 4
Front Triangle Mounted Position
Triangle From Tight waist vs whizzer
Relationship between front triangle and other submissions
Relationship between front triangle and other submissions 2
Relationship between front triangle and other submissions 3
Relationship between front triangle and other submissions 4
transition to inside heel hook
Volume 37
CHAPTER TITLE
Opposite Side Triangle – Hantai Sankaku
Front Triangle, Opposite Triangle and Elbow Position
Sweeping and Off Balancing with Opposite Triangle
transition from opposite triangle to joint locks
Volume 38
CHAPTER TITLE
Intro to Rear Triangle – Ushiro Sankaku
Mechanics of Rear Triangle
Entries Into Rear Triangle Back Position
Rear Triangle From Back 2
Rear Triangle From Back 3
Rear Triangle From Side Positions
Rear Triangle From Side Positions 2
Rear Triangle from Mounted Position
Relationship Between Rear Triangle and Front Triangle
Rear Triangle to Opposite Triangle
Rear Triangle Out of Armlock
Rear Triangle From Guard Passing
Rear Triangle From Referees Position
Rear Triangle Transitioning From Strangle to Joint Locks
Volume 39
CHAPTER TITLE
Side Triangle Yoko Sankaku
Attacking Turtle with Side Triangle
Attacking Turtle with Side Triangle 2
Attacking Turtle with Side Triangle 3
Linking side triangle and arm bar
side Triangle While Guard Passing
Side Triangle Switching To Arm Locks
Volume 40
CHAPTER TITLE
reverse triangle Gyaku Sankaku
Entering Reverse Triangle
Entering Reverse Triangle 2
Entering Reverse Triangle 3
Reverse Triangle to Armlocks
Volume 41
CHAPTER TITLE
introduction to Guard Passing
conventional guillotines vs seated guard
front headlock guard pass
front headlock inverted North South
front headlock vs half guard
front headlock vs half guard 2
front headlock vs half guard 3
front headlock vs half guard 4
thumb to sternum the principle of closure
Volume 42
CHAPTER TITLE
hip heist
collar tie hip heist
shoulder post hip heist
forward shift and hip heist
overhook hip heist
protecting the knee line with hip heist
seated front headlock positional game
yoko Sumi gaeshi
Volume 43
CHAPTER TITLE
introduction To Seated Front Headlocks
Seated guard snap downs
seated guard snap down leg assist
forward shift snap down
high elbow guillotine in detail
low elbow guillotine in detail
arm in guillotine in detail
Volume 44
CHAPTER TITLE
darce strangle / inverted kata gatame elbow to elbow method
seated kata gatame
seated kata gatame – alternative finish
cradle series
Cradle Leg Assist
knee block go behind – mixing submission and position
hand block go behind
head block go behind
arm drag go behind
putting it all together
Volume 45
CHAPTER TITLE
Front kata gatame anaconda strangle – Olympic roll
anaconda strangle leg assist
anaconda strangle critical details
anaconda strangle elbow to elbow method
darce strangle / inverted kata gatame
Volume 46
CHAPTER TITLE
introduction To Kneeling Fronbt Headlocks
high wrist series
centerline shift
high elbow guillotine first impressions
low elbow guillotine high wrist position
arm in guillotine high wrist position
high wrist position one handed guillotine
high wrist power guillotine
Kneeling front headlock katagatame series
front katagatame anaconda strangle
Volume 47
CHAPTER TITLE
reactive entries
reactive entries single leg
reactive entries down blocks
proactive entries snap downs
inside tie straight snap
inside tie side to side snap downs
mutual collar ties snap down
inside tie cross snap
over tie snap down – outside Control
half overtie snap
2 on 1 snap down
over hook and under hook snap downs
fake shot snap down
taking standing front headlock to Mat – circling method
taking stand front headlock to Mat sumi-gaeshi
Volume 48
CHAPTER TITLE
System Overview
Introduction Front Headlock
Control vs Submission
4 Main Scenarios of Front Headlock System
4 Points of Control
Vulnerabilities of Front Headlock
Helpful Terminology and Concepts
4 Step System
ENTER THE SYSTEM AND CHANGE THE WAY YOU ATTACK FOREVER WITH ALL SIX OF PROFESSOR JOHN DANAHER’S SIGNATURE SUBMISSION SYSTEMS – INCLUDING HIS REVOLUTIONARY LEG LOCKS & BACK ATTACKS
WHAT WILL YOU LEARN?
Unlock the secrets to successful submission grappling with Professor John Danaher’s six signature submission systems, bundled together for the first time ever. Now you can learn these game changing submission attacks, including the leg lock and back attack series that totally changed the competitive grappling landscape forever.
Professor John Danaher has emerged as the preeiminent grappling coach on Earth, with his students totally revolutionizing no-gi grappling with these submission-oriented systems. By attacking with a sytem, not just a collection of moves, they could force opponents into dilemmas and work through predictable resistance with clean technique. Now, you can learn the matrix code behind these grappling champions with this bundle.
Learn how to attack all the most effective submission holds in grappling, including the lower body heel hooking system that started an evolution in the sport that continues to this day. Watch the series around back attacks that John considers one of the most important he has ever produced, showing you his signature straightjacket back attacks that his students have mastered.
Master submission systems like the front headlock, the kimura, and the juji gatame armbar. Each series is like a college course in submission success, giving you a complete roadmap to follow and the details and techniques you need to navigate it. John’s Enter The System bundle pack is the total collection of the submission systems that he has honed and perfected.
WHAT EXACTLY DO YOU GET?
Leglocks: Enter The System by John Danaher 6 part series
Back Attacks Enter The System by John Danaher 6 part series
Kimura: Enter The System by John Danaher 6 part series
The Front Headlock System by John Danaher 6 part series
Arm Bars: Enter The System by John Danaher 6 part series
Triangles Enter The System by John Danaher 6 part series
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
