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Exploring the Essential Features of “John Danaher – Leglocks Enter The System Remastered”
Leglocks: Enter The System By John Danaher
- Designed For All Levels – Whether you’re a beginner or an advanced fighter, this course will change your game.
- Downloadable videos – YES! You can download this course and watch it on your favorite devices.
- Now available on BJJ Fanatics App – Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
If you talked to the one hundred most knowledgeable grapplers in the world and asked them, “Who would you most like to learn grappling from?” ninety-eight, ninety-nine, or maybe even all one hundred of them would give you the same answer: John Danaher. There is just no equal.
- “Leglocks – Enter The System” from John Danaher: The Most Sought After Grappling Instructor On The Planet
- John helped coach Georges St Pierre and Chris Weidman to UFC World Titles. Garry Tonon has become a 3x ADCC competitor and a grappling Icon
- Leglocks have been called the great equalizer – it doesn’t matter if you are big, strong, fast or flexible; all that you need to apply a successful leglock is the knowledge
- John has guided guys like Eddie Cummings and Gordon Ryan to stardom in a fraction of the time that it would take ordinary people
- This is a curriculum based approach to leg locks
- Enter the system today and change your entire game
COURSE CONTENT
Volume 1
CHAPTER TITLE
Introduction 0 – 1:54
Breakdown 1:54 – 9:05
Explication 9:05 – 10:56
Independant Thinking 10:56 – 12:15
Overview 12:15 – 15:20
Manifestations of Leg Lock System 15:20 – 18:41
Grip and Inside Position 18:41 – 22:38
Gripping 22:38 – 26:43
2 on 1 Gripping 26:43 – 33:25
Immovable Elbow 33:25 – 39:00
Push Pull Dynamic 39:00 – 42:38
Torso Controls 42:38 – 46:22
Hand Over Shoulders 46:22 – 52:23
2 on 1 Leg 52:23 – 56:49
shin To Shin 56:49 – 1:00:51
Standing Opponent 1:00:51 – 1:05:33
scoop gripping 1:05:33 – 1:11:16
Ankle Gripping 1:11:16 – 1:15:09
Volume 2
CHAPTER TITLE
Attaining Inside 0 – 5:00
Standing Opponent 5:00 – 7:49
De La Riva 7:49 – 12:17
Pummelling Legs Top Position 12:17 – 18:40
Movement Inside 18:40 – 25:07
Supine Opponent 25:07 – 32:09
Hand Post – Leg Pummeling 32:09 – 39:53
Irimi Ashi 39:53 – 48:48
Knee and Knee Line 48:48 – 53:54
Connection Drills 53:54 – 58:05
Penetration Drills 58:05 – 1:04:13
Gravity Drills 1:04:13 – 1:09:08
Gravity Drills 2 1:09:08 – 1:14:20
Gravity Drills 3 Rolling 1:14:20 – 1:17:43
Recovering Knee Line 1:17:43 – 1:22:41
Volume 3
CHAPTER TITLE
Introduction 0 – 1:43
Single Leg Ashi 1:43 – 7:07
double Leg Ashi 7:07 – 10:19
Inside Leg Breakdowns 10:19 – 16:12
Cross Ashi 16:12 – 19:03
Introduction 19:03 – 22:14
Lifting Method 22:14 – 28:27
Lifting Method Cross Ashi 28:27 – 30:59
centerline Method 30:59 – 33:24
Tilting Method 33:24 – 35:39
negating Resistance Intro 35:39 – 44:16
General Theory Intro 44:16 – 45:45
General Theory 45:45 – 54:05
Follow Through 54:05 – 59:04
Slack Removal 59:04 – 1:04:30
Gripping 1:04:30 – 1:11:25
Outside Heel Hook 1:11:25 – 1:18:42
Inside Heel Hook 1:18:42 – 1:25:49
Volume 4
CHAPTER TITLE
Intro 0 – 2:26
Shared Spiral Problem 2:26 – 7:12
Single Ashi Solution 7:12 – 11:43
Multiple Ashi Solution 11:43 – 16:14
Exposing The Heel 16:14 – 19:37
Negating Resistance 19:37 – 26:52
Breaking 26:52 – 36:43
Cycles of Inside Outside Dominance 36:43 – 43:04
Stopping The Spiral 43:04 – 48:46
CONTROL SPEED OF THE SPIRAL 48:46 – 1:11:46
Volume 5
CHAPTER TITLE
introduction 0 – 14:11
similarities & differences of straight nd cross ashi 14:11 – 18:04
primary & secondary leg 18:04 – 19:38
double & single Leg approaches 19:38 – 21:55
turnout problem 21:55 – 26:28
double leg approach – ankle lace ashi 26:28 – 30:18
release problem 30:18 – 32:09
managing the release 32:09 – 36:46
alternative achilles grip 36:46 – 41:38
double heel hook attack 41:38 – 45:06
lace leg (creating dilemma) 45:06 – 47:59
splitter hand 47:59 – 53:50
elbow slicer 53:50 – 57:17
over under method 57:17 – 1:02:01
double elbow 1:02:01 – 1:04:21
double cross method 1:04:21 – 1:07:46
controlling shared spiral 1:07:46 – 1:15:47
Volume 6
CHAPTER TITLE
intro 0 – 2:21
Central Problems 2:21 – 4:59
Untying Legs 4:49 – 10:18
Double Leg Roll 10:18 – 15:47
Figure Four Toe Hold 15:47 – 19:26
Dilemma Attack 19:26 – 26:37
Figure Four toe Hold Primary Leg 26:37 – 35:06
Figure Four toe Hold Non Optimal Conditions 35:06 – 42:25
Transition to Outside Ashi Outside Heel Hook 42:25 – 48:17
Transition to Cross Ashi Inside Heel Hook 48:17 – 53:22
Intro 53:22 – 55:00
Head Position 55:00 – 1:01:10
Opponent Spins Leg Crossover 1:01:10 – 1:05:46
Static Crossover 1:05:46 – 1:09:48
Spin Leg To Cross Ashi 1:09:48 – 1:13:34
Spin Leg To Reverse Ashi 1:13:34 – 1:16:56
Rolling Transition From straight to Cross Ashi 1:16:56 – 1:22:27
Volume 7
CHAPTER TITLE
Sliding Ashi 0 – 4:58
Colloring Elbow 4:58 – 8:31
Double Leg Entry 8:31 – 11:46
Single Leg Entry 11:46 – 16:07
Front Headlock 16:07 – 18:25
Arm Drag 18:25 – 21:32
4 Point Breakdown 21:32 – 24:02
Intro Ground position 24:02 – 28:35
Bottom Single Elevator 28:35 – 32:57
Crossed Feet Single Elevator 32:57 – 36:47
Inversion 36:47 – 41:22
Knee Shield Inversion 41:22 – 45:39
Knee Shield to X Guard 45:39 – 49:43
Hook Sweep to Reverse X Guard 49:43 – 54:32
Arm Drag 54:32 – 58:07
Collar and Heel Entry 58:07 – 1:02:17
Shoelace Breakdown 1:02:17 – 1:07:41
Volume 8
CHAPTER TITLE
Sitback 0 – 6:56
Inside Out Entry 6:56 – 9:50
Outside In Entry 9:50 – 13:04
Outside Step In 13:04 – 17:23
Half Guard Entries 17:23 – 26:58
Kani Basami 26:58 – 30:24
Double Seated Position 30:24 – 45:24
REVIEWS
Anthony H.
Danaher is a genius
Tremendous instructional. Danaher speaks in a way that is easily digestible due to it being based around concepts.
In addition to that, the techniques are very detailed. Every aspect is covered.
Overall, definitely worth the money. Any and everyone should get something out of this!
Junior T.
Great Introduction
Great introduction to leg lock. Danaher was masterful in explaining the why behind every movement and technique.
Owen J.
Great intro to leg locks
Great intro to leg locks.
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