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Exploring the Essential Features of “John Meadows and Paul Carter – Building the Beast“
Introducing “Building The Beast” eDVD: Unlock the Secrets of Strength and Leanness with John Meadows and Paul Carter
Join two fitness industry giants, John Meadows (aka the Mountain Dog) and Paul Carter, in this comprehensive eDVD where decades of experience and numerous bodybuilding and powerlifting titles converge to guide you towards achieving strength and leanness simultaneously. With over 3 hours of content, this dynamic duo will share their insights to elevate your fitness game.
What You’ll Learn:
- Effective Program Design: Distinguish between good and bad program design for bodybuilding.
- Precision in Exercise Technique: Master the correct technical application for every body part, ensuring you feel and activate the targeted muscles.
- Nutritional Understanding: Explore the physiology of macro and micronutrients and their impact on optimizing strength and hypertrophy.
- Strategic Nutritional Design: Differentiate between effective and ineffective nutritional program designs for bodybuilding.
- Mountain Dog Nutrition System: Uncover advanced principles from John Meadows’ renowned nutritional system.
- Supplementation Mastery: Understand the right supplements to use and when to use them.
- Contest Preparation: Delve into the intricacies of preparing and peaking for bodybuilding, figure, and physique competitions.
eDVD Course Modules:
- Training The 3 Fundamental Lifts (Squat, Bench, Deadlift)
- Optimal Training Techniques For The Back & Shoulders
- Building A Base Nutrition Plan
- Nutrient Timing For Optimal Body Composition Results
- Nutritional Programming 12 Weeks Out (Pre-competition)
- Nutritional Programming Reverse Dieting (Post-competition)
- Nutritional Programming For Maintenance (Off-season)
Benefit from the wealth of knowledge these industry leaders bring to the table. Elevate your training, nutrition, and competition strategies with “Building The Beast” eDVD. Strength and leanness are within reach – seize the opportunity to transform your fitness journey with this exclusive content.
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
