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Exploring the Essential Features of “Mantak Chia’s – Complete Taoist Studies”
Cosmic Inner Smile – VOL01
Through guided meditation led by Master Mantak Chia you smile into every organ. The smile transforms negative emotions into positive self-love and deep relaxation.
Cosmic Healing Sounds – VOL02
In this workshop you will open up communication with your organs, using healing sounds and intention to bring increased focus and inner peace.
Awaken Healing Light (3 DVDs) – VOL19
Awaken Healing Energy identifies and awakens your primary energy centers and restores your original flow of “Chi”.
Chi Self Massage – VOL03
Chi Self-Massage activates chi flow through your meridians. Increase your flexibility and circulation through self-massage and stretching techniques. These techniques teach you how to loosen, detoxify, and rejuvenate your body.
Morning Qigong Practices – VOL08
With Morning Qigong Practices you will receive detailed instruction in anatomy, physiology, and body mechanics. These practices prepare you for the day by increasing your energy flow, flexibility, and circulation.
Wisdom Qigong – VOL05
The underlying “Wisdom” of Qigong will aid you in understanding how life force energy is stored, distributed and transformed in Taoist Internal Alchemy. This workshop expands your knowledge of your energy pathways and how they function.
Cosmic Tree Healing Qigong – VOL06
Through simple meditation techniques Cosmic Tree Healing Qigong teaches you how to align your body with the “aura” (or energetic field) of a tree.
Stem Cell Qigong – VOL26
Stem Cell Qigong rebuilds and renews your red and white blood cells and creates new stem cells. These regenerative exercises support anti-aging and longevity.
Re-Programming Your Negative Emotions – VOL28
In this practice you learn a simple and effective technique, enabling you to work with the memories, pains and phobias that create tension in your body and give power to negative feelings.
Tao Internal Detox System – VOL34
In this workshop you learn to cleanse and renew the natural functions of your body that are essential for good health.
Elixir Qigong (2 DVDs) – VOL36
Rejuvenate your body and regenerate vital life force energy with this powerful Chi cultivation technique. In this workshop you learn to activate your glands to increase the production of invigorating hormones.
Guided Sitting Meditation – VOL09
The Guided Sitting Meditation is an intensive training in seven stages specifically designed to support you in opening your “MicroCosmic Orbit”. Once you have opened this pathway you are ready to deepen and advance your Qigong practices.
Iron Shirt Qigong I (2 DVDs) – VOL14
Increase your capacity to hold energy in your body with the exercises of Iron Shirt Qigong 1. This practice introduces the “standing posture”, which is the structural foundation of Chinese Martial Arts which includes Tai Chi.
Healing Love (2 DVDs) – VOL11
In Healing Love, sexual energy is used to benefit the health of your body, mind and spirit. Your sexual energy is transformed into life force energy and then circulated and stored in your brain.
Sexual Vitality – VOL12
In Sexual Vitality you learn a set of exercises to keep your sexual organs strong and healthy. A strong reproductive system will hold up better against the stresses of gravity, tensions of life and the effects of the natural aging process.
Sexual Alchemy for Couples – VOL13
Sexual Alchemy for Couples is a practical training guide for understanding the nature of arousal and the differences in male and female sexual response.
Inner Alchemy Sexual Practice – VOL32
Inner Alchemy Sexual Practice guides you through traditional Qigong exercises that form the basis for directing arousal energy through your body and up to your brain. Expand your understanding of sexual energy through detailed theory and anatomy.
Taoist Basic Training (3 DVDs) – VOL04
This volume offers you a comprehensive overview of Taoist Internal Alchemy. The teachings are rich in the science, philosophy, and cosmology at the heart of this practical system.
Guided Standing Meditation – VOL10
Standing Meditation helps your practice to “ take root “ within you, bringing increased energy and deeper understanding. In a one hour meditation, you will learn to integrate “Inner Smile”, “Microcosmic Orbit”, “Healing Love”, and “Iron Shirt”.
Tai Chi Qigong I (3 DVDs) – VOL16
This relaxing and meditative practice teaches you how to move from a center aligned with the energy of the earth. This “rooting” of your body allows Chi to flow through you effortlessly.
Tao Yin Yoga (2 DVDs) – VOL27
Relax your spine, psoas, and diaphragm, strengthen your tendons, and detoxify your body, with the 48 exercises practiced in Tao Yin.
Cosmic Healing I (2 DVDs) – VOL07
Cosmic Healing 1 introduces you to Qigong practices which increase and direct ‘Chi’ life force energy to heal yourself and others.
Chi Nei Tsang I (2 DVDs) – VOL20
Internal Organ Massage, known as “Chi Nei Tsang”, is an powerful method of healing. In Chi Nei Tsang I you learn specific traditional “hands on” techniques for detoxification and rejuvenation of your vital organs.
Fusion of the Five Elements I (2 DVDs) – VOL18
Fusion of the Five Elements I shows you how to create new connections between the five elements and your senses, organs, and emotions. With these connections you can transform the energy of negative feelings into vital life force energy.
Iron Shirt Qigong II – VOL33
Iron Shirt Qigong 2 is the internal exercise practice of strengthening tendons and applying the use of Tendon Power to movement. You will learn both individual and partner exercises to facilitate growth of strong and elastic tendons.
Tai Chi Qigong II (2 DVDs) – VOL17
Learn how to receive, absorb, and discharge force (or pressure) into and through your body without incurring or causing injury with Tai Chi Qigong II. This Tai Chi form develops internal power and a fuller understanding of universal principles of energy.
Cosmic Healing II – VOL22
Cosmic Healing 2 gives you a simple method to increase the healing life force of your “Chi” by connecting to the abundant energy throughout the Cosmos. This guided visual meditation shows you how to use your mental power to build internal “Chi”.
Chi Nei Tsang II – VOL21
Chi Nei Tsang 2 teaches you how to maintain a continual source of personal vitality and protect yourself from taking on the imbalance, tension or illness of others.
Fusion of the Five Elements II (2 DVDs) – VOL24
Fusion 2 uses the “Chi” collected and transformed in Fusion1 to open up new energy pathways in your body. This “fused energy” is directed through your central channel, cleansing and activating your organs and glands.
Iron Shirt Qigong III (3 DVDs) – VOL15
In Iron Shirt Qigong 3 you will use mental and physical Qigong techniques to rejuvenate your bones and marrow. Learn to utilize breath, massage and visualizations to cleanse and cultivate Chi in your bones, tendons, fascia and organs.
Cosmic Healing III – VOL31
Cosmic Healing 3 is the practice of connecting to and directing this limitless and abundant ‘Universal Chi’ into your body. In this third level of Qigong healing practices, you will learn how to cleanse and energize your organs, circulation and aura.
Karsai Nei Tsang (2 DVDs) – VOL35
Karsai Nei Tsang is an advanced healing practice used to improve the circulatory system of the pelvic area and to restore genital health.
Fusion of the Five Elements III (3 DVDs) – VOL25
Fusion 3 continues the building of the subtle energy body necessary for advanced practices of Taoist Internal Alchemy. In this final fusion workshop, you open the remaining channels used to balance and regulate the internal energies in your body.
Cosmic Healing IV (2 DVDs) – VOL23
Cosmic Healing 4 connects your internal energy with a “Universal Chi” by learning to train the mind. You do this by using visualization, movement, breath, and focus of consciousness.
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