Marc Summers – 98 Ways To Stop Masturbating

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Exploring the Essential Features of “Marc Summers – 98 Ways To Stop Masturbating”

How to Limit or Stop Masturbating, Masturbation Addiction, Jacking Off, and Fapping

“If You Have Tried And Tried To Stop Masturbating Only To FAIL MISERABLY Time And Time Again, Then Don’t Do Anything Else Until You Read This” 

It’s Possible You Haven’t Been Able To Successfully Stop Masturbating, Eliminate The Guilt and Shame That’s Robbing You Of Your Happiness, And Free Yourself From This Draining Addiction In Order To Become A Better Version Of Yourself Because You Haven’t Found Anything That ACTUALLY WORKS FOR YOU 

Let Me Ask You…
How many times have you promised yourself “this is the last time I’m going to masturbate and I’ll quit for good” only to let yourself down and fall back on your promise?
How many times have you decided to cut back or quit masturbating, and you consciously worked on it, but you weren’t strong enough to resist the temptation?
How many times have you felt something MORE POWERFUL THAN YOURSELF, that you couldn’t control, “take over” and cause you to masturbate even though everything inside of you wanted to resist?
How many times have you spent your day or gone to sleep feeling lazy, unmotivated, unproductive, disappointed, frustrated, angry, confused, and feeling like a loser because you desperately want to get your masturbation habit under control but you just can’t seem to find the power within yourself to stop?

“Too Many!”
If you’re like me when I decided to stop masturbating and to get this habit under control because it wasn’t making me a better person and making me truly happy, then your answer is probably “too many!”
I know quitting masturbation it’s ONE OF THE HARDEST THINGS YOU’VE EVER DONE and it can seem impossible to quit!
Even though every part of your mind and body wants to stop masturbating, there’s another, more sinister, part of your brain that doesn’t care at all what you want! All it wants to do is masturbate all the time!
This is where quitting masturbation becomes a challenge of epic proportions and it seems you just can’t win…

I Was In Your Shoes
When I decided to limit and stop my masturbation habit so I could be more focused, motivated, have more energy, and to feel like I was becoming a better person, I didn’t think it was going to be tough.
I figured I could put the thoughts into my mind, control myself whenever I wanted, and the problem would simply go away!
But it wasn’t that easy…
I’d have the willpower to stop for a few days but then the urge would creep up out of nowhere, bite me in the ass, and before I knew it, I was back to masturbating every single day, again.

It felt like a part of me I had no control over forced me to do it, even though I didn’t want to!
“I struggled to the point where I felt completely hopeless. I had NO IDEA how I was going to successfully get this habit under control and get my behaviors, habits, and life on the track I wanted it to be on.”
One day, after relapsing time and time again, I decided I had enough. I was fed up and tired of letting myself down and feeling like I was completely out of control.
I figured if I can get control over this part of myself, then there’s nothing I can’t do if I put my mind to it!
And that’s when I began researching, experimenting, learning about how the human brain works, and figuring out EXACTLY what I needed to do to stop masturbating for good.
As I applied what I learned, I found I was better able to control myself during unexpected urges and that there were tricks, shortcuts, and techniques that I could use to “snap” myself out of wanting to masturbate.
On top of that, I began to consciously change certain areas of my life, habits, and routines so that the urge to masturbate was limited or completely eliminated.
“It worked so well that it took less than 30 days to stop instead of the 6 months I thought it would!”
That’s right – LESS THAN 30 days!
I was so amazed by my progress, improvements, and results that I decided to share EXACTLY WHAT I DID with anyone and everyone who needs help in this area of their life.

Smash Through The Internal B.S. Preventing You From Stopping Masturbation – Fast and For Good
If you’ve driven yourself crazy trying to figure out why you can’t stop masturbating, EVEN THOUGH YOU REALLY WANT TO, then I’m here to tell you it’s not really YOUR fault.
Here’s why… 
We’re all born with these primal, instinctual, and automatic drives and if we’re not aware of them, how they work, or how they affect us, it’s hard to control them!
They can take control away from you and cause you to do things that aren’t beneficial to you, like masturbating – even if you don’t want to!
Things like constantly watching porn cause these primal drives in your brain to become engaged ON A REGULAR BASIS and before you know it, these primal drives are running the show whether you want them to or not.
This part of your brain has been activated so many times that your body thinks it’s NORMAL to always be in “mating” or “masturbation” mode.
That’s why the urge to masturbate comes up automatically and so easily!
Making sense?

The Most Successful People In The World Use Methods, Routines, Tools, And Techniques To Reach Any Goal They Want 

“The most successful people in the world don’t reach their goals by chance or sheer luck – it’s done by putting in place methods, routines, tools, and techniques that FORCE them to reach their goals.”
Using these surefire methods, routines, tools, and techniques, the chance of failure is practically eliminated.
They reach their goals EVERY SINGLE TIME! 

I Took The Same Methods, Routines, Tools, And Techniques And Put Them In This eBook To Help You Finally Stop Masturbating!
“There’s no rocket science here or detailed algorithms to figure out – it’s all simple stuff that you can easily apply to yourself, your thinking, and your behavior in a short amount of time.”
I’m not that smart of a guy by a long shot and I KNOW that if the stuff in this eBook worked for me, IT’LL DEFINITELY WORK FOR YOU! 

Here’s Why It Works:
The reason this eBook has helped literally thousands of men (and women) from all over the world is because I help you to target and eliminate the root causes of your masturbation problem instead of just the “theoretical” causes.
Many factors, that most people never think of, play a BIG part in your masturbation habit and even though other books, videos, and even therapy may help you target and eliminate SOME of these factors, you’ll never be able to successfully stop masturbating until you eliminate ALL OF THEM.
“The ones you’re missing are still powerful enough to keep you trapped in your cycle of masturbating.”
98 Ways to Stop Masturbating covers ALL of these factors and teaches you why they’re causing you to masturbate, why you haven’t noticed them, and how to COMPLETELY eliminate them all.
Because of this detailed process, your chance of successfully stopping masturbation improves by 400%! 

98 Ways To Stop Masturbating Will Reprogram Your Mind So You Can Stop Masturbating Once And For All – No Matter How Many Times You’ve Failed! 

“98 Ways to Stop Masturbating will literally reprogram and upgrade your brain with the latest stuff on controlling yourself, reaching goals, changing your thoughts, changing your habits, and changing how your mind automatically works.”
You’re About To Learn:
✔ How to plan HOW you’re going to stop masturbating and actually stick to the plan.
✔ How your brain works, how it’s screwing you over, and how you can use this knowledge to your advantage to end your habit of masturbation.
You’re literally taking the useless junk out of your brain and replenishing it with the mind-boosting stuff you need to beat this destructive habit!
No More:
✔ Anxiety
✔ Guilt
✔ Shame
✔ Disappointment
✔ Restlessness
✔ Frustration
✔ Feeling like a loser
✔ Feeling like a failure
Ending your habit of masturbation is ACTUALLY WAY EASIER than you’ve been making it in the past.

You’re Also Going To Learn:
✔ How to make the ideal you so compelling that you’ll have no choice but to move toward the person you ultimately want to be.
✔ How to stop deceiving yourself and “tricking” yourself into masturbating.
✔ How to create and stick to an action plan that will ensure your success in not masturbating anymore.
✔ How to raise your standards and create rules for yourself so that masturbation is no longer an option.
✔ How to actually change yourself so that not only your habits will change, but also your entire life.
✔ How to make the whole process of ending your habit of masturbation simple so that you’re more likely to stick to it.
✔ How to train your brain so that your mind automatically doesn’t want to masturbate anymore.
✔ How habits actually work, why they’re so powerful, and sometimes hard to control.
✔ How your brain actually works and how it responds to getting rid of bad habits and how it is affected when you develop a new and positive habit.
✔ How to get your brain and body to heal from years of excessive masturbation.
✔ How to become more aware of your habits and routines so you can predict and stop an episode of masturbation right in its tracks.
✔ How to actually convince yourself to not want to masturbate anymore.
✔ How to make your mind a better place so that masturbation is the last thing you think of.
✔ Several habits that very successful people do on a regular basis to pull them towards the things they do want and keep them away from the things they don’t want.
✔ How to make not masturbating anymore “inevitable”.
✔ What to do with your sexual energy instead of using it to masturbate.
✔ How to tell yourself “no” and redirect your mind when you want to masturbate.
✔ How to take direct action and protect you from yourself when you feel the urge to masturbate.
✔ Exactly what habits you need to change so that you can minimize the chance of you wanting to masturbate.
✔ How to get your mind on a different page completely so that you can counteract your desire to masturbate when it comes up. 

And Here’s What The Audiobook Sounds Like: 

 Preview #1: Ignore What Others Say About It – Pg. 3 / Track 5 in Audiobook  

 Preview #2: Visualize Success – Pg. 16 / Track 16 in Audiobook 

 Preview #3: If You Want Change, YOU Have To Change – Pg. 18 / Track 18 in Audiobook  

 Preview #4: Commit – Pg. 22 / Track 25 in Audiobook 

 Preview #5: Be Persistent – Pg. 31 / Track 30 in Audiobook  

 Preview #6: Train Your Brain – Pg. 36 / Track 35 in Audiobook 

 Preview #7: Neuroplasticity – Pg. 38 / Track 37 in Audiobook 

 Preview #8: Allow Your Brain To Heal – Pg. 45 / Track 42 in Audiobook  

 Preview #9: Don’t Make Excuses – Pg. 60 / Track 56 in Audiobook  

 Preview #10: Make Your Mind A Better Place – Pg. 68 / Track 64 in Audiobook 

 Preview #11: Limit Your Time Alone – Pg. 75 / Track 71 in Audiobook

Here’s What It Comes With:
✔ Over 100 Pages – of pure and straight to the point advice, tips, and techniques to help you stop masturbating
✔ 1.5 Hours of High-Quality Audio – to listen to while you drive or stay busy
✔ 17 Page Workbook – to help you have an advantage over your habit
✔ 2016 Digital Calendar – you can print out and track your progress
✔ 14 Powerful Questions & 11 Worksheets – to fill out, get inside your mind, and push yourself toward success
✔ 9 Highly Motivating Videos – to watch ANYTIME you feel you need to be motivated
This eBook will help you limit, cut back, or completely stop masturbating – or at least get you closer to quitting than you ever been in your life.

“98 Ways to Stop Masturbating will help you become a better person who has better, more positive habits.”

The Easiest, Fastest, And Most Helpful Solution For The Best Price!
A “professional”, who by the way may be more interested in your money rather than helping you, would cost you months of your time and a ton of your hard earned money and you still wouldn’t get the results you’ll get in this eBook.
But with these methods, routines, tools, and techniques, you can begin seeing the results you’ve been wanting in as little as a few days or weeks and you get to keep your cash in your pocket.

NOTHING ELSE Is This Simple, Easy to Learn, And Actually Works!
If you’re ready to get on the right track and finally be able to stop masturbating without failing this time, this is the solution you’ve been desperately needing.
“The high quality and valuable help you’re getting in this product IS NOT AVAILABLE ANYWHERE ELSE.”
There’s never been any other product created featuring a set of simple and easy to learn tools like what you’re getting in 98 Ways To Stop Masturbating. 

Your Nightmare Can Finally End Right Here, Right Now…
When you’re able to successfully stop masturbating for good, you’ll notice:
✔ You will have more energy
✔ You’ll be more focused
✔ You’ll be calmer
✔ Your anxiety will go away
✔ You’ll be more patient
✔ You’ll become more attractive
✔ You’ll be more motivated and find it easier to go after your goals, dreams, and accomplish whatever you want
✔ You’ll have more confidence and feel better about yourself
✔ Your self-esteem will go through the roof
✔ You’ll find enjoyment in the smaller things in life
✔ You’ll become more sociable and start making more friends
✔ You’ll care less about what others think
✔ You’ll be and feel more in control of yourself
✔ You’ll be able to fall asleep and wake up easier
✔ You’ll smile more
✔ Ultimately you’ll be happier and realize it was the best and smartest decision you ever made
I can’t say how fast it will happen for you. It may be within days, when you finish the product, or even a little over a month, but you will begin to notice positive changes you’ve never experienced before.
So seriously, don’t let another day slip by. Don’t waste anymore time fighting with yourself and your habit of masturbation.
“Decide right now to get a new life for yourself and don’t let a useless habit keep you from being who you ultimately are meant to be!”
I did it, others are doing it, and now it’s your turn.
 Marc Summers

Thank You’s From Real Guys Who Have Used This eBook and Audiobook To Finally Get Their Habit Under Control

“Dear Mr. Summers, I just wanted to contact you to thank you for your wonderful book, 98 ways to stop masturbating. It was a chronic addiction in my youth, but your strategies have helped me overcome it. So, in honor of 98 days in a row of no masturbating and no porn, I wanted to contact you to say thank you. You are doing a good thing. Keep up the good work!” – Anonymous

“Simply great for nofap. This book has all the valuable information that you need to be successful in nofap and quitting your porn and masturbation habit. I really recommend this for everyone who’s serious about personal development and growing to stronger version of yourself.” – Juuso

“Thank you so much! It is a great read. I finally believe it is something I can use to finally stop doing what I know I should not be doing and help me reach the goals that I have always wanted to achieve. There is nothing like this out there and I am glad that I found you. God bless!” – Micah

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