MBT Full Training Routine for At Home Fitness – Michelle Poland

Original price was: $77.00.Current price is: $55.00.

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Exploring the Essential Features of “MBT Full Training Routine for At Home Fitness – Michelle Poland”

MBT Full Training Routine for At Home Fitness

Stick with a fitness routine and get results all from your living room!

Learn how to build your own workouts, workout with a expert trainer, and get guided towards consistent fitness.

Here is what you will get:

How to build your own workouts following a step-by-step guide so your fitness never gets stale.
How to never stop moving like an athlete even from home with small space plyometric and jumping activities to build speed and power.
How to maintain strength using minimal equipment and basic household items.
How to build endurance and aerobic capacity with interval training.
How to create consistency in our fitness all from your living room.

Here is what to expect:

You will get instant access to downloading both the pre-recorded workout videos to follow along with and the build-your-own home workout routine guide
No equipment warm-up routines
Small space plyometric, speed, and change of direction drills
No equipment interval conditioning routines
Access to 9 performance-based Workout recordings guided by Michelle to watch at your convenience

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/