Meditation from the Yoga Sūtras – Mary Reilly Nichols & Ramesh Bjonnes

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Exploring the Essential Features of “Meditation from the Yoga Sūtras – Mary Reilly Nichols & Ramesh Bjonnes”

The Yoga Sūtras of Patañjali is considered one of the seminal texts of the yoga tradition and is often explored for its philosophical value. However, very few yoga classes or teacher trainings emphasize the meditative practices that are found represented in this 2nd century text. In this course, “Meditation from the Yoga Sūtras,” Mary Reilly Nichols and Ramesh Bjonnes take you on an experiential journey through this foundational yogic text.

 Videos (4)

 02:03:28
Meditation from the Yoga Sūtras – Module 1

 01:41:38
Meditation from the Yoga Sūtras – Module 2

 01:50:16
Meditation from the Yoga Sūtras – Module 3 

 02:05:02
Meditation from the Yoga Sūtras – Module 4

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