*** Proof of Product ***
Exploring the Essential Features of “Olivia Bryant, Darshana Avila & Mangala Holland – Release 1.0”
Elevate your sexual pleasure and have life-transforming orgasms through the power of de-armouring
Course Curriculum
GETTING STARTED
- Journey Starts October 4 PST – see for details
- Group Access and navigation
- Journey Guide Book
- A quick word on language
- Recommended products
- Self:Cervix Tribe
- Set your Intention
- Support Call Times
MODULE 1: FOUNDATIONS
- Opening Talk & Presencing
- Why are we here?
- Anatomy
- Reparenting & touching objects
- Practise ‘Being With’
- RECOMMENDED SPEAKERS
SUPPORT CALL
Practices
- Meeting the Cervix
- The Cervical Sigh
- Meeting the Heart
- BONUS Practice
MODULE 2: CERVIX & THE VAGUS NERVE
- Introduction
- Access the Healing Power of the Vagus for Intimacy
- Practising with Consent
- Honouring your Body Sensations
- RECOMMENDED SPEAKERS
- SUPPORT CALL
Practices
- Melting the Core
- Following, Listening & Choosing Touch
- Gentle Entry
MODULE 3: THE DE-ARMOURING METHOD
- SPECIAL LIVE CLASS APRIL 2020 – replay (204:56 )
- Introduction
- Meeting Your Internal World
- Armouring
- De-armouring
- The Basic De-armouring Method
- The Nature of Release
- The Expansion Principle
- Avoid Contraction-based Orgasms
- RECOMMENDED SPEAKERS
Practices
- Introduction
- Guided practise options
- Release and Receive *new*
- Bonus: Expansive Breath
SPECIAL CLASS - LIVE DE-ARMOURING CLASS
CATCH UP WEEK - We have a week for catch up and integration
MODULE 4: UN-GUARDING THE HEART
- Introduction
- Welcoming Feelings
- Unguarding the Heart/inner child journal
- Emotional De-armouring hour long class
- RECOMMENDED SPEAKERS
- SUPPORT CALL
Module 4: Practices
- De-armouring from the heart
- RITUAL REPLAY: HEART BASED DE-ARMOURING
- DANCE RITUAL *replay up for the duration of course only*
MODULE 5: RELEASING THE THROAT
- Free Your Voice
- Anatomy – Throat/Cervix connections
- De-armouring the external throat & tongue
- Perineum Massage for Throat
- Internal: Activating the vagus with the gag reflex
- RECOMMENDED SPEAKERS
Practice
- Activating the Vagus at the throat
- Sounding the Chanel
- Live Ritual Replay
MODULE 6: RELAXED AROUSAL & ORGASMIC STATES
- Introduction
- Breasts & Oxytocin
- Relaxed Arousal
- Redefining Orgasm (4:47 )
- The Orgasmic State
- Mangala Holland on cervical orgasm (6:32 )
- H.E.A.R
- RECOMMENDED SPEAKERS
- Support call
MODULE 6: Practices
- Heart to Cervix via the Breasts
- Relaxed Arousal Practice *new*
- Closing Ritual with the Cervix
- Integration call (69:18 )
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
