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Exploring the Essential Features of “Paige Bourassa – The Essential Guide To Acupressure”
The Essential Guide To Acupressure
Relieve Back Pain, Reduce Headache Tension & Calm Your Anxiety
16 VIDEO LESSONS
By expert instructor Paige Bourassa, DACM, L.Ac., RHN
Relieve Back Pain, Reduce Headache Tension & Calm Your Anxiety
WHAT YOU GET:
- A deep dive into the fundamentals, history, and applications of acupressure
- A comprehensive, step-by-step guide to relieving your most chronic aches and pains—anytime, anywhere
- A series of meditations and visualizations to help further increase your relief
Who Is This Class For?
This Class Is Perfect For You If:
- You’re plagued by chronic pain throughout your body. Whether it’s in your lower back, neck, hips, or elsewhere, you rarely get through a day pain-free.
- You suffer from frequent or intense headaches. You regularly find yourself popping prescription or over the counter drugs to combat the pounding in your head.
- You want to dabble outside of Western medicine to find relief. You’re determined to live with less pain, and are looking to explore alternative options to alleviate your suffering.
The Essential Guide To Acupressure
By enrolling in this class, you’ll gain imperative knowledge on how to:
1.Specific acupoints and acupoint combinations throughout the body and how they offer relief.
2.How to perform acupressure on yourself or a partner.
3.Lifestyle tweaks that will enhance your results.
4.Creating your own acupressure practice.
5.Why this age old Chinese medicine practice is more relevant than ever today.
Class Outline
3 LESSONS
Getting Started On Your Journey
Get to know Paige as she shares her personal journey into the practice of acupuncture and acupressure. She’ll also explain who this class is best suited for, what you can expect to learn, and the benefits you’ll experience from taking it.
LESSONS
1. Meet Paige
2. Who’s This Class For?
3. What’s This Class All About?
3 LESSONS
Introduction To The Practice Of Acupressure
In your second module, Paige introduces you to the practice of acupressure by reviewing its history, how it works, as well as how small things you may be doing every day are greatly contributing to the pains that acupressure strives to eliminate.
LESSONS
1. The History Of Acupressure & Acupuncture
2. Intro To Acupressure
3. What Causes Pain In The Body
2 LESSONS
Acupressure Fundamentals
Join Paige as she demonstrates the importance of proper technique when applying acupressure, including speed, pressure, and the use of tapping.
LESSONS
1. Getting Started: Top To Bottom
2. The Intention Behind Acupressure
5 LESSONS
Acupressure Protocols
In this hands-on module, Paige demonstrates the most effective acupressure techniques for each area of the body, as well as their proper applications. From discomfort in the lower back, to the hips, to the neck, to the head, she’ll show you step-by-step how to use this ancient practice to begin to heal all of your chronic pains.
LESSONS
1. Lower Back Pain
2. Hip Pain & Sciatica
3. Shoulder & Arm Pain
4. Upper Back & Neck Pain
5. Headaches & Migraines
3 LESSONS
Staying Pain-Free Far Into The Future
In your final module, Paige focuses on lifestyle tweaks that you can implement to further alleviate your suffering, such as improving your posture, meditation, and making sure to keep acupressure a consistent part of your routine.
LESSONS
1. Lifestyle Changes To Alleviate Chronic Pain
2. Meditations & Visualizations To Reduce Pain
3. Making Acupressure Part Of Your Routine
Meet The Instructor
Paige Bourassa, DACM, L.Ac., RHN
Paige grew up in Vancouver, Canada and became passionate about Alternative Medicine after having several remarkable experiences with it at a young age. After High School she enrolled in Canada’s first Holistic Nutrition program and graduated a Registered Holistic Nutritionist. From there she traveled extensively through Asia where her passion blossomed into studies as she began taking an interest in Ayurveda, ancient East Indian medicine. After living in India for several months she moved to Albuquerque, New Mexico to pursue her Ayurvedic training further studying alongside the famous Dr. Vasant Lad at his Ayurvedic Institute. Following Ayurveda, Paige studied Psychology at the University of Colorado and began to assimilate what she had learned of Eastern Medicine with Western Psychology. Understanding that disease in the body is most often attributed to disharmony within the psyche/emotions, a concept called “Psychosomatic Illness”, Paige was drawn to the integrative philosophy of Traditional Chinese Medicine where everything is believed to be connected. She started the rigorous 4-year Masters of Science in Traditional Oriental Medicine degree at Pacific College of Oriental Medicine’s San Diego campus and finished at their New York City campus, her new found love and home.
What’s Included
Secure your spot in The Essential Guide To Acupressure for these enrollment benefits:
- 5 modules and 16 video lessons, filled with all the information you need
- A deep dive into the fundamentals, history, and applications of acupressure
- A comprehensive, step-by-step guide to relieving your most chronic aches and pains—anytime, anywhere
- A series of meditations and visualizations to help further increase your relief
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
