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Exploring the Essential Features of “Paul Zaichik – Easy Flexibility – Twist Kick”
The Twist kick is martial arts kick resembling a front kick. The main difference is that the hip is turned out. This allows for the target to be outside instead of in front. This kick is common to Korean styles, such as Taekwondo and Hapkido. Lately it has been adopted by other martial arts and competition styles, such as American Sport Karate and Point Fighting.
You can start right now! This program is online from any device! Here’s what you’ll get:
- Video 1 : An online video containing a follow along routine plus explanations before each exercise. (duration: 43 minutes).
- Video 2: Video without explanations to follow along without interruptions.
- Video 3: Explanations only video to review the techniques outside the routine.
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