Penina Petersen – Freezer Meals 1 $1.50 Dinners – Starter [eBook & Video Guides]

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Exploring the Essential Features of “Penina Petersen – Freezer Meals 1 $1.50 Dinners – Starter [eBook & Video Guides]”

What’s new at $1.50 Dinners – Starter

Welcoming to the new and improved Freezer Meals Issue 1 – $1.50 Dinners STARTER. This little gem comes with incredible savings. But that’s not all. The 36-cent dinners aren’t the only magic on offer.

You’ll also get weekday breakfasts, lunches, snacks and even delicious desserts sorted. There’s a total of 439 serves included and each serve is only $0.47c. You and your family can eat healthy for five weeks (36 days). You’ll even graduate at Penina.TV. $1.50 Dinners has evolved into a mobile device-Friendly multimedia online course. Enjoy a last fabulous happy ‘graduation day and meal’ Day 36

Oh, did I mention you can do Get all the information you need for grocery shopping right now For the ridiculously low price of only $205 WOW!

Amazing Savings

• Dinners Now, it costs only $0.84c per serve
• Additional free meals: 291 breakfasts and lunches, snacks, extra dinners and desserts included in your purchase.
• Extras are included with the $1.50 Dinners Price.
• Total of 439 servings and drumroll for $0.47c per serve WOW!
• You can make another week of meals from leftovers.
• It is easier to save time, money, energy and not do a huge shop for five consecutive weeks.

NEW MOBILE FORMAT [PENINA.TV]

• Step-By-step, online, mobile-Friendly cooking school
• Your book (PDF) can be accessed online via any mobile device or tablet.
• Access the latest updates to your file, book and guide indefinitely.
• Take a look at my videos, and you can cook along with me.
• Enjoy cooking with a community of users and cooks.-Friendly environment
• You can share your cooking tips (via comments) within each recipe’s page.
• Ask questions and receive answers from professionals $1.50Inners home cooks
• You can access additional resources such as images, notes, and other information for no cost.
• Layout and page numbers at Penina.TV to match your book
• This course is accessible on any tablet or mobile device.
• Use the arrows on the left to navigate to the next stage of the cooking process.
• Each step is marked greyed as you finish it and then ‘ticked off” as completed.
• Start your shopping list and learn how to cook.-The-Shop while you’re out
• While you are cooking, place your iPad or phone on the bench.
• You can access new Boot Camps for Better Life right from your dashboard.
• Don’t miss out on my innovative ways to change and improve your life.

INSIDE THE BOOK

CLICK THE MENU

• The “Extras Menu” includes 291 Breakfasts, lunches and snacks, as well as desserts.
• You can also find ‘Lite Extras’ to help you understand what your family is doing.
• You can also make the bonus “Graduation Day Menu” from leftovers.

SETUP

• You will receive setup instructions faster and with a tighter delivery.
• Rapid start for faster setup
• List of containers and labels – To get labels done prior to cooking.

SHOP

• Improved grocery lists. Prior to returning home, you should sort your groceries.
• ‘Leave out’ [LO] Tags to help you organize what to do “When you get back from shopping”
• Substitute list: It is easy to find a substitute for, say, ‘chicken’ and ‘beef.
• Meals You can also find (menus) on grocery lists, which is great for grocery shopping.

COOK

• More precise delivery for batch cooking methods
• Video Guides to cooking at turbo speed
• Standardised measures to simplify your life
• More information on sauces, including videos.

PACK [Recipe Pages]

• Video “A Look Inside My Kitchen” to see how I set up my kitchen
• You will also find helpful hints and hacks along this path, such as my “No Peel Potatoes Hack”
• You will find lite meals under every family recipe.
• Instructions for making light meals are now included.
• Calorie count (coming soon)

EXTRAS

• Notes for breakfasts, lunches and snacks.
• Instructions for bulk cooking lunches and snacks on Sunday afternoon.
• Freezer-Children’s lunches and snacks are available.
• You can make leftover lunches from leftovers.

GOOD KARMA

• This recipe uses every ingredient that was purchased.
• Enjoy ‘Good Karma Cooking.’
• You can become a ‘No Food Waste’ person.
• Reuse any leftover ingredients from previous months. These can be added to the system.
• This format is less print-intensive. Use only the “visual fridge calendar.”
• All other information is available via the super-Mobile-friendly online cooking school

Benefits

Grab Your Shopping List & Easily Control Your Grocery Budget Each Month

• Simple, but not complicated-To-find, Budget-friendly, everyday ingredients
• Meals Dinners served at $1.50 (and more)
• Shopping is ‘doable’ Online and offline
• For a month, finish shopping Under 20 minutes
• Ingredients from Aldi maximise savings
• Simple one-Page grocery list The month
• Simple visual kitchen setup Process before you shop
• Get your entire month’s meals done at speed

Look at these quick cooking tips to make meals in a flash.-And-Instructions or videos for cooking

• Simple, inexpensive recipes that only require a handful of ingredients
• Prepare a month’s worth Dinners For the entire month, in one day
• Easy modifications to meals for children
• Simple-To-Follow ‘look-and-cook’ Video steps
• Fast, Simple and straightforward-To-Prepare Meals
• Radiantly Reduce the time In the kitchen
• Accelerate The cooking process
• Make sure to use all ingredients Restricted leftovers
• Includes Tips and tricks For the kitchen

Super kid-You can achieve your weight loss goals with LITE versions and family friendly meals

• Super Families-Friendly Meals for fussy kids
• Weight loss versionEach meal has a specific ingredient [Lite]
• In general, lite meals are Paleo And Low-Carb
• Everyday dinners Mums (not celebrities!) Cook
• Made by a mom who “gets” you
• Healthy Meals but with a few fun meals Thrown in
• You can easily adapt recipes For different situations
• Complete meals Side dishes are not allowed
• Home-Cooked There are many types of takeaway Fri night meals
• Meals Look and taste ‘budget-gourmet’
• Satisfying meals Leave your family happy, fulfilled, and satisfied.

Relax, get out the kitchen, and take a vacation every year with the $5200 per Year savings

• Get Out of the kitchen Most nights of the week
• Eliminate the chore of washing up Pots and pans Each night
• Increase your time With the children and their families in the evenings
• You have the freedom to use your time as you wish. Enjoy your life and your hobbies
• You can gain a Feel calm You know what dinner looks like
• Never ask that question – What’s for Dinner?
• Produce Savings up to $5200 Every year
• Continue reading Holiday Start a Save! Account

Your Instructor

Penina Petersen

Author & Mummy Blogger in the Savings Room

Hey there! Hello!-Of-Two of us live in Melbourne Victoria. Writing is my passion. I love helping people save time, money, and their sanity. I also enjoy helping others in the process. I look forward to getting to meet everyone who purchases my book or uses my online service. Boot Camps to Improve Your Living courses. It was shocking to see the popularity of the first edition. Although I was aware that it was helping our family, I did not realize just how many people could benefit from this type of assistance.

When my husband and me packed our lives in a van and drove across Australia to live in the Australian outback, everything changed. I published my first novel after years of living in the region. I published my first book, an eco-book.-Smart cookbook, Table Tucker – 52 weeks of seasonal menu planning and shopping lists for the entire calendar. The book is now sold out, but I am still working to bring Table Tucker back. PeninaSoon,.TV will be available.

You can also visit my blog here Save Room. Since 2005, I have been writing savings tips Now for five years My blog has so many ways you can save!

Enjoy! Penina.TV. Remember to save the website to your phone’s home screen. This makes it so easy to shop and cook. This is done with the help of the instructional video.

All the best & happy cooking!

Penina

Course Curriculum

FREEZER MEALS 1 – DOWNLOAD (PDF) FILE HER (Below / Next Step).

• OLD VERSION: DOWNLOAD BOOK PDF FILE Old Version – 24 July 2017
• OLD VERSION – ACCESS AN EMBEDDED MOBILE-FRIENDLY old version of THE BOOK
• OLD VERSION Family er + LITE Cookbooks only (No Videos or Courses) – Only the eBOOK
• LATEST UPDATE (IMPORTANT): Family er – Update + Instruction Manual – 29 JUNE 2018 – Visual Cookbook (Compressed File)
• LATEST UPDATE (IMPORTANT): Lite er – Update + Instruction Manual – 29 JUNE 2018 – Visual Cookbook (Compressed File)

IMPORTANT READING PeninaOnly.TV

• Safety & Legal (Inside Cover)
• Penina TV as a Mobile App: Guides
• What’s new at $1.50 Dinners – ‘er’ [New & Improved]
• PeninaOnline Course -.TV
• Benefits of using $1.50 Dinners
• FAQ [Support] Ask a Question

INTRO (Pages 1)-2)

• Welcome & In this issue
• Fast , Hacks & What to Expect

CLICK THE MENU Meals Plans (Pages 3-6)

• Family Dinners – List of Menus
• Lite Dinners – List of Menus
• Family Extras: Menus List
• Lite Extras – Menus List
• Family Menus & Meals – Visual Calendar
• Lite Menus & Meals Visual Calendar
• Family & Lite Extras – Visual Calendar

SETUP: Your Kitchen (Pages 7-8)

• Leftovers, Cleaning, Zones & Gear
• Containers & Labels
• EXTRA: A Look Around My Kitchen [VIDEO] (5:43)

SHOP: In or Online-store for Groceries (Pages : 9-12)

• SHOP Intro: Process, Budget & Tips
• SHOP 1 – Family Dinners – Grocery List, Pricing, Menu & Substitute Ideas
• SHOP 2: Family Dinners & Extras – Grocery List, Pricing & Menu (Breakfasts etc)
• SHOP 3 – Family Dinners, Extras & Lite: Grocery List, Pricing & Menu (Weight Loss Versions)
• Grocery Notes [New]

PREP: Base Ingredients for Meals (Pages 13-14)

• PREP 1 – Pumpkin + VIDEO1:06)
• PREP 1: Potatoes + VIDEO (0:45)
• PREP 3: Chicken + VIDEO (0.42)
• PREP 4: Mixed Veg & GO MIX + VIDEO (2:12)
• PREP 5 – Red Sauce + VIDEO (0.57)
• PREP 5 – White Sauce + VIDEO1:56)

COOK: Soups, Meat Sauce, Sausages & Bacon Patties (P.15)

• COOK 1 – Soup: Kale + VIDEO (0:50)
• COOK 1 – Soup: Pea & Ham + VIDEO (0:48)
• COOK 1: Soup: Pumpkin + VIDEO (0.43)
• COOK 1: Potato & Celery Soup + VIDEO (0:50)
• COOK 2: Meat Sauce + VIDEO (0.50)
• COOK 2: Sausages + VIDEO (0:33)
• COOK 2: Bacon Patties + VIDEO (0:41)

BONUS: Monthly Sample Menu (P.16).

• Bonus Resource: A Sample Monthly Menu (How it all comes together).

PACK Intro & Stocktake (P.17)

• Intro, Stocktake & Coffee Break (1:27)

PACK 1 – Meaty Monday (P.18).

• Mince Wraps {Mince Wraps Beef Mince Lettuce Wraps]
• Chilli Con Carne [Lite: Same]
• Penne Bolognese [Lite: Taco Salad]
• Baked Potatoes [Lite: Sweet Potato Boats]

PACK 2 – Chicken Tuesday (P.19).

• Chicken Pie [Lite: Chicken Salad] + VIDEO (0.34)
• Chicken Broccoli Pasta [Lite: Soy Chicken Broccoli] + VIDEO (0.43)
• Chicken Nachos [Lite: Veggieful Nachos] + VIDEO (0.30)
• Chicken & Rice [Lite: Chicken Cauli Rice] + VIDEO

PACK 3: Bacon Wednesday (P.20)

• Bacon Quiche [Lite: Crustless Quiche] + VIDEO (0.40)
• Bacon Carbonara Lite: Caesar Salad] + VIDEO (0:36)
• Bacon Strudel [Lite: Egg White Omelette] + VIDEO (0.57)
• Bacon Patties [Lite: Spicy Patties] + VIDEO

PACK 4: Bangers Thursday (P.21)

• Sausage Pea Curry [Lite: Cauli & Pea Curry] + VIDEO (0.52)
• Devilled Sausages [Lite: Zucchini Sausages] + VIDEO (0.40)
• Sausages & Beans [Lite: Tofu Bean Chilli] + VIDEO (0.41)
• Cheesy Sausage Bake [Lite: Cheesy Cauli Bake] + VIDEO (0.38)

PACK 5 – Takeaway Friday (P.22

• Meatlovers Pizza [Lite: Mushroom Mini Pizzas] + VIDEO1:44)
• Fish & Chips [Lite: Salmon & Chips] + VIDEO
• Tikka Masala Curry [Lite: Same] + VIDEO
• Noodle Box [Lite: Pesto Zoodle Bowl] + VIDEO

PACK 6: Saturday Easy (P.23).

• Pesto Pasta [Lite Curried Cauli] + VIDEO
• Ham Toasties [Lite: Bacon Asparagus] + VIDEO
• Noodles & Veg [Lite:: Stir Fry Veg] + VIDEO
• Quick Couscous [Lite: Tofu Broccoli] + VIDEO

PACK 7 – Soup Sunday (P.24).

• Pea & Ham Soup [Lite: Same]
• Pumpkin [Lite: Same]
• Kale Soup [Lite: Same]
• Potato Celery Soup [Lite: Same]

PACK 8: Leftover Meals Week (P.25). [All Cook Fresh]

• MON: Kale Patties [Lite: Same]
• TUES: Veggie Frittata [Lite: Veggie Omelette]
• WED: Pea & Potato Fritters [Lite: Pea Fritter Salad]
• THURS: Quick Tuna Pasta [Lite: Tuna Salad]
• FRI: Curry Puffs [Lite: Cauliflower Curry]
• SAT: Falafel Pitas [Lite: Falafel Salad]
• SUN: Lentil Pumpkin Curry [Lite: Same]

FINAL Leftover Meals & Graduation Day Menu (P.26)

• Final Leftovers–37 Extra Serves: Breakfasts and Lunches Dinners & Snacks
• Last Leftovers [Lite] – 16 Extra Serves: Breakfasts, Lunches, Dinners & Snacks

EXTRAS MEALS: Notes & Recipes for – Breakfasts, Lunches, Snacks & Desserts (Pages 27-28)

• INTRO (Notes): Sweet & Savoury Breakfasts, Snacks & Lunches (Freezer) & Desserts
• EXTRAS 1 – Muffin / Loaf Base mix + Zucchini Loafs, Carrot Muffins, and Cheese Muffins
• EXTRAS 2: Savoury Scones + Chocolate Sponge Cake & Sticky Date Puddings

LEGAL: Important (P.29)

• LEGAL – Copyright & Other

GRADUATION DAY MEALS (Back Cover & Inside Book)

• Breakfast: Pretty Jam Pancakes, or Smashing Omelette [Lite: Pretty Berries & Fruit, OR Smashing Egg White Omelette]
• Snack: Fancy Pear [Fresh or Baked] – [Lite: Fancy Pear]
• Lunch: Cute Carrot Noodle Salad [Lite: Cute Carrot Salad – Noodle Free]
• Dinner: Mega Super Nachos [Lite: Magic Super Nachos]
• Dessert: Waffle Cone Ice cream Extraordinary [Lite: Waffle Berries]

Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/