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Exploring the Essential Features of “Pete Evans – The 7-Day Paleo Plan”
The 7-Day Paleo Plan
How To Regain Your Energy & Beat Fatigue In Just One Week
19 VIDEO LESSONS
By expert instructor Pete Evans
How To Regain Your Energy & Beat Fatigue In Just One Week
WHAT YOU GET:
- Expert Paleo guides for saving money and making smart food swaps
- A full 7-day meal plan including Paleo breakfasts, lunches, and dinners
Who Is This Class For?
This Class Is Perfect For You If:
- You want to heal your gut.
- You want to lose weight.
- You want to beat chronic fog and fatigue.
- You’re curious about the Paleo diet.
- You want some delicious new recipes to add to your repertoire.
The 7-Day Paleo Plan
By enrolling in this class, you’ll gain imperative knowledge on how to:
1.Harnessing the full power of Paleo in just seven days.
2.Creating nourishing Paleo meals at home that will help you feel your best.
3.How to confront real world challenges that may threaten to sabotage your diet.
Class Outline
3 LESSONS
Getting Started On Your Paleo Journey
It’s time to get started on your Paleo journey! Tune in as Pete explains what this class is all about, who it was designed for, as well as some insight into how he became the renowned chef and Paleo expert he is today.
LESSONS
1. What’s This Class All About?
2. Meet Pete
3. Is This Program For You?
4 LESSONS
Why Paleo Is The Key To Better Energy, Vitality & Health
When it comes to eating Paleo, there is a lot of misinformation and hype. Pete fills you in on what’s true, what’s not, and why following a Paleo diet is the key to better health and vitality.
LESSONS
1. Everything You Need To Know About Eating & Living The Paleo Way
2. Debunking The Most Common Myths About Paleo
3. How The Paleo Diet Can Keep You Energized, Revitalized & Healthy
4. Paleo & Gut Health: How To Heal Your Gut Through Food
4 LESSONS
“Paleofying” Your Life: How To Set Yourself Up For Success
It’s time to set yourself up for Paleo success! Pete will help you prep your kitchen, pantry, fridge, and freezer space for optimal Paleo effectiveness, as well as explain exactly what you can and cannot eat on your new diet.
LESSONS
1. How To Prep The Perfect Paleo-Friendly Kitchen
2. How To Prep The Perfect Paleo-Friendly Pantry
3. The Kitchen Clutter Detox: How To Make The Most Of Your Fridge & Freezer Space
4. Understanding What You Can & Can’t Eat When You Go Paleo
6 LESSONS
What A Day Of Eating Paleo Actually Looks Like
Pete walks you through a day in the Paleo life, discussing some of the healthiest Paleo foods to incorporate into your meals, and some delicious recipes you can make at home in a snap.
LESSONS
1. Fermented Veggies 101: How To Ferment Your Own Veggies Right At Home
2. Bone Broth 101: How To Make Killer Bone Broth
3. An Energizing Paleo Breakfast: Zucchini Fritters With Kraut & Avocado
4. A Killer Paleo Lunch: Creamy Wild Salmon Salad
5. A Gut-Healing Paleo Dinner: Cauliflower Fried Rice
6. Easy Paleo Snacks To Make Right At Home
2 LESSONS
Living The Paleo Life: How To Stay Energized & Healthy After This Program Ends
Congratulations on making it to the last module! Here, Pete will cover some common Paleo challenges when it comes to dining in the real world, as well as effective ways to keep the momentum up moving forward.
LESSONS
1. Confronting Challenges In The Real World
2. Taking The Next Steps On Your Paleo Journey
Meet The Instructor
Pete Evans
Pete is the only person who cares and talks this much about food. Which puts him right at home in his career as both an internationally renowned and household name chef. Pete’s career has moved from the kitchen into the lounge room with many TV appearances including Lifestyle Channel’s Home show, Postcards from Home, FISH, My Kitchen Rules, Moveable Feast, and his latest The Paleo Way…stay tuned for Food is Medicine which is in pre-production now! It’s safe to say he knows his stuff, with over 10 bestselling cookbooks inspiring individuals and families in their kitchens around the world. He’s helped thousands of people reclaim their energy and health with his 10 week program, The Paleo Way. To keep up to date with Pete’s adventures, recipes and information, follow him on Facebook or Instagram.
What’s Included
Secure your spot in The 7-Day Paleo Plan for these enrollment benefits:
- 5 modules and 19 video lessons, filled with all the information you need
- Expert Paleo guides for saving money and making smart food swaps
- A full 7-day meal plan including Paleo breakfasts, lunches, and dinners
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/