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Exploring the Essential Features of “Phoebe Lapine – How To Make Healthy & Delicious Meals”
How To Make Healthy & Delicious Meals
Working With Your Budget & In A Time-Crunch
23 VIDEO LESSONS
By expert instructor Phoebe Lapine
Working With Your Budget & In A Time-Crunch
WHAT YOU GET:
- A four-week clean eating meal plan
- An interactive workbook to guide you through your cooking journey
Who Is This Class For?
This Class Is Perfect For You If:
- You’re new to healthy eating and/or cooking.
- You want to become the master of your kitchen.
- You want to hone your culinary craft.
- You want to start cooking more for yourself and others.
- You care about health, but also about taste!
How To Make Healthy & Delicious Meals
By enrolling in this class, you’ll gain imperative knowledge on how to:
1.How to stock a healthy pantry.
2.Essential knife skills.
3.Strategies for batch-cooking.
4.Planning ahead to set yourself up for success.
5.Expert meal-making techniques, and more!
Class Outline
3 LESSONS
Introduction: Getting Started On Honing Your Culinary Craft
Follow along as Phoebe fills you in on what this class is all about, who she designed it for, and what you can expect to learn from it. She’ll also share her personal story of how she became an award-winning food writer and gluten-free chef.
LESSONS
1. What’s This Class All About?
2. Meet Phoebe
3. Who Is This Class For?
2 LESSONS
Set Yourself Up For Success: Meal-Planning Rules To Live By
A common refrain among people who order in all the time is that cooking takes too long. Phoebe tells you why this couldn’t be further from the truth if you follow a few simple planning rules.
LESSONS
1. Your Time Is Precious: The One Technique You Need To Cook Efficiently At Home
2. Planning Like A Pro: How To Plan Out Amazing & Nourishing Meals
1 LESSONS
How To Stock Your Pantry For Maximum Efficiency
How you stock your pantry can make cooking nourishing meals at home seem easy, affordable, and fun, or like a dreaded chore. In this module, Phoebe shows you exactly how to expertly and efficiently stock your pantry to ensure that cooking is always fun.
LESSONS
1. The Essentials To Always Have On Hand
5 LESSONS
Mastering The Market: Expert Shopping Tips To Make Your Money Go Further
The grocery store can be overwhelming, but it doesn’t have to be this way! Phoebe takes you on a virtual tour of the market, helping you understand what to buy and what not to buy, how to save money, and how to master the most important aisles.
LESSONS
1. What To Actually Buy At The Market To Be A Better, Healthier Cook
2. Expert Strategies For Saving Money At The Market
3. Hard & Fast Rules To Master The Produce Aisle
4. Hard & Fast Rules To Master The Butcher Counter
5. Hard & Fast Rules To Master The Seafood Counter
2 LESSONS
Get Cooking In The Kitchen: Everything You Need To Know To Make Nourishing Meals From Scratch
Let’s get back to basics! Phoebe will walk you through the second most important part in preparing your nourishing meals: your knives and cookware!
LESSONS
1. Knives 101: What You Need & How To Actually Care For Them
2. Cookware & Equipment Essentials: What You Actually Need In The Kitchen
2 LESSONS
Essential Kitchen Skills: Organizing Your Space & Using Knives Properly
It might not be totally obvious, but organizing your cooking space and using your knives properly makes a huge difference to your end product. In this module, Phoebe explains how to structure your kitchen and chop like a pro for the best possible end result.
LESSONS
1. How To Set Up & Organize Your Kitchen Like An Expert
2. Knife Skills: How To Slice & Dice Like A Champ
4 LESSONS
Putting It All Together To Make Nourishing & Amazing Meals
Now we get to the best part! Phoebe will show you how to cook some of her favorite healthy meals, and how to present them beautifully.
LESSONS
1. One-Pot Wonders: Minestrone Soup With Turkey Sausage & Fennel
2. Roasted Veggies, Marinated Kale & More: The Superhero Ingredients You Need For Amazing & Easy Clean Meals
3. Whitefish En Papillote with Zucchini, Cherry Tomatoes & Lemon-Tahini Sauce
4. Finishing The Meal: Expert Tips To Make Any Home-Cooked Meal Look & Taste Amazing
1 LESSONS
Taking Your New Skills Beyond This Class
Congratulations on completing the class! Now that you’re a pro-chef, Phoebe wants to be sure you keep up these healthy habits.
LESSONS
1. How To Keep Your Cooking Habit Going
3 LESSONS
Quick Tips From Phoebe
As a little bonus module, Phoebe leaves you with a few quick tips to enhance some of the skills you’ve already learned.
LESSONS
1. Three Essential Tips To Stock Your Pantry For Less
2. How To Make An Amazing Lunch In Under 60 Seconds
3. Essential Knife Skills!
Meet The Instructor
Phoebe Lapine
Phoebe Lapine is a food writer, gluten-free chef, culinary instructor, recipe developer, and author of the memoir The Wellness Project. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food, gluten-free finds and insights about balanced lifestyle choices beyond food. Based in New York City, she’s given thousands of people the tools to eat cleaner with her original, accessible approach to cooking nourishing meals from scratch. Her recipes, writing, and cookbook have been featured in Cosmopolitan, Marie Claire, SELF, Shape, Glamour, and O! Magazine, among others.
What’s Included
Secure your spot in How To Make Healthy & Delicious Meals for these enrollment benefits:
- 9 modules and 23 video lessons, filled with all the information you need
- A four-week clean eating meal plan
- An interactive workbook to guide you through your cooking journey
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
