Reid Wilson – BT16 Workshop 21 – The Logic and Power of Self-Talk Cues During Performance

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Topic Areas: Workshops |  Anxiety |  Communication |  Relationships |  Therapeutic Relationship |  Therapist Development
Categories: Brief Therapy Conference |  Brief Therapy Conference 2016
Faculty: Reid Wilson, PhD
Format: Audio Only

Tags: Anxiety Communication Relationships Therapeutic Relationship Therapist Development
 
 
Description
Taking advantage of our ever-present inner dialogue, we can help clients alter their self-talk in a way that transforms their relationship with any intimidating performance. By activating “approach” emotions and an opportunity-mindset, clients can decrease fear and improve performance. This protocol eliminates one significant step in the typical treatment process, since it is arousal congruent: clients do not need to shift their anxiety down before they step forward.

Educational Objectives:

1. Describe the interaction between self-talk and the working memory.  
2. Identify the benefit of an intervention which is arousal congruent.
3. Identify three principles of anxiety treatment and an example of their corresponding self-talk.

Faculty
Reid Wilson, Ph.D, is a licensed psychologist who directs the Anxiety Disorders Treatment Center. He is also Clinical Associate Professor of Psychiatry at the University of North Carolina School of Medicine. He is an international expert in the treatment of anxiety disorders, with books translated into nine languages.

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