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Exploring the Essential Features of “Rich Roll – The Art Of Living With Purpose”
The Art Of Living With Purpose
How To Achieve Goals And Transform Your Life
14 VIDEO LESSONS
By expert instructor Rich Roll
How To Achieve Goals And Transform Your Life
WHAT YOU GET:
- Reference materials including books, tools, and websites to help you in your journey
- A meditation guide with downloadable audio meditations
Who Is This Class For?
This Class Is Perfect For You If:
- You feel stuck in life.
- You have a gift you wish you could express more fully.
- You want to feel more fulfilled.
- You want to finally achieve those goals you set ages ago.
- You want to develop a set of guiding principles that will help you become your best self.
The Art Of Living With Purpose
By enrolling in this class, you’ll gain imperative knowledge on how to:
1.How to set realistic goals.
2.Creating an action plan to reach your goals.
3.Dealing with setbacks.
4.The power of “just-doing”.
5.How to become the best, most fulfilled version of yourself.
Class Outline
1 LESSONS
Introduction
In the first module, Rich provides you with some context around the class, as he shares his personal story from sedentary, overweight, and unhappy, to a fully vegan, ultra-distance endurance athlete who is thriving in his career and life. He’ll also fill you in on the best way to take this class, and what you can expect to get out of it.
LESSONS
1. Meet Rich & Learn How To Take This Class
3 LESSONS
The Fundamentals Of Transformation
Life transformation is more complicated than we’re generally willing to accept. It’s only by taking the time to embrace this process in its entirety that we can begin to create better trajectories. Rich explains how to power through when your transformational journey gets tough, and how things like journaling, meditation, and telling yourself a new story about who you think you are can be life-changing.
LESSONS
1. Transformation is Messy
2. It’s An Inside Job
3. The Power Of Story
3 LESSONS
The Basics Of Setting & Achieving Goals
What is a goal? And what does it say about who you are and what is important to you? In this module, Rich will cover how to properly establish the best, most concrete goal for you, how to set yourself up for success through proper planning, and how to harness the power of the first step through consistent, small, achievable actions.
LESSONS
1. Setting The Goal
2. Creating The Roadmap
3. Execution & Momentum
4 LESSONS
Creating A Foundation For Success
In order to reach your goals, you need to have a solid foundation when it comes to expectations, a realistic roadmap, and motivations. Rich reviews the ingredients necessary for any foundation that will set you up for success, including how to deal with your weaknesses, how learning to say “no” is crucial for long-term success, and how the power of a strong community can jumpstart you on your path to getting where you want to be.
LESSONS
1. Scheduling & Priorities
2. The Power Of Environment
3. Enhancing Motivators
4. Dealing With Setbacks
2 LESSONS
Embracing The Journey
Setting and working towards a goal is important, but equally important is investing in the process rather than the outcomes of your daily actions—surrendering to this ideal isn’t giving up, rather, it’s the key to unlocking your inner strength. In this module, Rich discusses how to surrender to the process, and reveals the incredible power of “just doing”.
LESSONS
1. Surrender To Process
2. The Anti-Goal
1 LESSONS
Conclusion
Persistence and determination alone are omnipotent. Do the inner work. Commit to yourself like never before. Follow through. Above all, persist even when you feel all is lost, and you too can touch omnipotence. Even if you don’t succeed in your specific goal, you still win—because victory is in the undertaking.
LESSONS
1. To Undertake The Journey Is The Win
Meet The Instructor
Rich Roll
After finding himself sedentary and overweight in middle age, Rich overhauled his life at age 40, adopted a plant-based whole foods diet, and reinvented himself as an ultra-distance endurance athlete. He went on to clock top finishes at the Ultraman World Championships and cemented his place in the pantheon of endurance greats when he was the first of two people to complete EPIC5—5 Ironmans on 5 Hawaiian Islands in under a week. His inspirational memoir *FINDING ULTRA: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself* was an Amazon #1 best-seller and has inspired thousands across the world to embrace a plant-based diet. Rich is a frequent guest on CNN, was named one of the “25 Fittest Men in the World” by Men’s Fitness and is the host of *The Rich Roll* Podcast topping charts on iTunes. A graduate of Stanford University and Cornell Law School, Rich is an inspiration to people worldwide as a transformative example of healthy living.
What’s Included
Secure your spot in The Art Of Living With Purpose for these enrollment benefits:
- 6 modules and 14 video lessons, filled with all the information you need
- Reference materials including books, tools, and websites to help you in your journey
- A meditation guide with downloadable audio meditations
Please see the full list of alternative group-buy courses available here: https://lunacourse.com/shop/
