*** Proof of Product ***
Exploring the Essential Features of “Richard Clear – The 3 Powers of Tai Chi”
- 1. Introduction To The 3 Powers
- 2. Bottom β Heavy Earth
- 3. Upper β Light Heaven
- 4. Earth & Heaven Meet In Man
- 5. Walking Around With The 3 Powers
- 6. Practice The 8 Move Set With The 3 Powers
- 7. Partner Testing With The 3 Powers Using The 8 Move Set
- 8. Practice The 8 Move Set While In Horse Stance To Work On The 3 Powers
- 9. Do The 8 Move Set Working On Just The Bottom Heavy Part
- 10. Walk Around Practicing Floating Movement
- 11. Floating Movement Self Defense Usage
- 12. Heavy Earth (Bear) Movement β Walk Around With It
- 13. Heavy Earth (Bear) Movement β Dropping Weight
- 14. Heavy Earth (Bear) Movement β More & Faster
- 15. Heavy Earth (Bear) Movement β Self Defense
- 16. Heavy Earth (Bear) Movement β Self Defense β Dropping Weight For Offense & Defense
- 17. Heavy Earth (Bear) Movement β Self Defense β Neutralizing Incoming Strikes
- 18. Heavy Earth (Bear) Movement β Self Defense β More & Better
- 19. 8 Move Set With Horse Stance Using 3 Powers
- 20. Clearβs Internal Push Hands With 3 Powers
- 21. Bow Stance Push Hands With 3 Powers
- 22. Stepping With Push Hands While Practicing The 3 Powers
- 23. Zhong Ding & The 3 Powers
- 24. Using The 3 Powers For Self Defense β Wild Horse Tosses Mane
- 25. Using The 3 Powers For Self Defense β Rise & Fall
- 26. Using The 3 Powers For Self Defense β White Crane Spreads Wings
- 27. Using The 3 Powers For Self Defense β Iron Needle
- 28. Using The 3 Powers For Self Defense β Fan Through The Back & Fair Lady
- 29. Using The Three Powers For Self Defense β Roll Back & Push
- 30. Health Benefits Of The Three Powers
- 31. The Three Powers With Carry The Cauldron & Grand Tai Chi
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