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Exploring the Essential Features of “Sally Kempton – Tantra 101”
OVERVIEW
You’re invited to join renowned teacher and author Sally Kempton for an immersion into the rich teachings of Tantra. Over six weeks, you’ll learn the wisdom and practices—including breathing exercises, goddess and chakra meditations, mantras, mudras, and visualizations—that will expand your awareness and allow you to radiate bliss.
This course qualifies for 20 non-contact continuing education hours with Yoga Alliance.
INSTRUCTOR
Sally Kempton
Sally Kempton is a widely respected teacher of meditation and spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. A former swami in a Vedic tradition, she has spent over four decades delving deeply into meditation and self-inquiry. Sally is the author of the best-selling book Awakening Shakti: The Transformative Power of the Goddesses of Yoga and Meditation for the Love of It, which Spirituality and Health magazine called “the meditation book your heart wants you to read.” Her audio program, Doorways to the Infinite: The Art and Practice of Tantric Meditation, was released by Sounds True in 2014. She is on the faculty at Esalen and Kripalu, teaches meditation on the websites Glo.com and Gaia.com, and is a contributing editor at Yoga Journal. Sally teaches online courses and seminars on meditation and spiritual philosophy, and leads retreats and workshops in the U.S., Canada and Europe.
TABLE OF CONTENTS
Introduction
What is Tantra?
Tantra Basics
Awakening Kundalini
Methods of Practice
Meditations on Inner Spaces
Transforming Energy of the Mind
Transforming Emotional Energy
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